My Soul: Re-Defining Aging Lifestyleshttp://www.blogtalkradio.com/mysoulTruths about aging, like only the soul, the human spirit, can provide. Engaging discussions about enjoying an ageless life, a life where we are AGING TO LIVE! We strive to uplift! Baby Boomers (BBG) are world changers. This program is to support and enrich life for the mature community. We are :Boomers", hear us roar!!!enCopyright J Dee Hugee (C/O Blogtalkradio)Sat, 15 Jun 2019 23:30:00 GMTThu, 12 Nov 2015 23:30:00 GMTLifestyleBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/c3f6b267-07d4-431c-a84a-b4e6008c0159_imagesca7640z4.jpgMy Soul: Re-Defining Aging Lifestyleshttp://www.blogtalkradio.com/mysoulTruths about aging, like only the soul, the human spirit, can provide. Engaging discussions about enjoying an ageless life, a life where we are AGING TO LIVE! We strive to uplift! Baby Boomers (BBG) are world changers. This program is to support and enrich life for the mature community. We are :Boomers", hear us roar!!!feeds@blogtalkradio.comBlogTalkRadio.comlifestyle,baby boomers,retirement,seniors,boomers,aging,retirees,senior citizens,aging with attitude,retiredMy SoulnoTruths about aging, like only the soul, the human spirit, can provide. Engaging discussions about enjoying an ageless life, a life where we are AGING TO LIVE!episodicCHANGING OUR EATING HABITS FOR LIFE SAKEhttp://www.blogtalkradio.com/mysoul/2015/11/12/changing-our-eating-habits-for-health-sakeLifestylehttp://www.blogtalkradio.com/mysoul/2015/11/12/changing-our-eating-habits-for-health-sake/#commentshttp://www.blogtalkradio.com/mysoul/2015/11/12/changing-our-eating-habits-for-health-sakeThu, 12 Nov 2015 23:30:00 GMTCHANGING OUR EATING HABITS FOR LIFE SAKECHANGING OUR EATING HABITS FOR LIFE SAKE Eating Mediterranean style and its effect on the brain  Paleo Way of eating Learn what you should eat and what foods to avoid at all costs     00:15:00My Soulnohealthy eating habits,Babyboomers,boomers,Boomers and Seniors,RetirementCHANGING OUR EATING HABITS FOR LIFE SAKE Eating Mediterranean style and its effect on the brain  Paleo Way of eating Learn what you should eat and what fLove in the 60'shttp://www.blogtalkradio.com/mysoul/2015/10/29/love-in-the-60sLifestylehttp://www.blogtalkradio.com/mysoul/2015/10/29/love-in-the-60s/#commentshttp://www.blogtalkradio.com/mysoul/2015/10/29/love-in-the-60sThu, 29 Oct 2015 22:30:00 GMTLove in the 60's“Every moment a taste of that beauty in our mouths, another stashed in a pocket. Impossible to say what: no cypress so handsome, no sunlight, a lonely hiddenness. Other pleasure gathers a crowd, starts a fight, lots of noise there. But soul beauty stays quiet..his amazing whereabouts unknown inside my heart.” - Taste of Rumi PERSONAL BELIEFS & CHALLENGES OF LOVE/DATING IN OUR 60'S 00:13:00My SoulnoSenior Citizens,Senior Citizens Dating,Love and aging,BabyboomersObservations about love & dating in the senior yearsLIFESTYLES: GRATITUDE IS NECESSARYhttp://www.blogtalkradio.com/mysoul/2015/04/09/lifestyles-gratitude-is-necessaryLifestylehttp://www.blogtalkradio.com/mysoul/2015/04/09/lifestyles-gratitude-is-necessary/#commentshttp://www.blogtalkradio.com/mysoul/2015/04/09/lifestyles-gratitude-is-necessaryThu, 09 Apr 2015 22:30:00 GMTLIFESTYLES: GRATITUDE IS NECESSARYIn changing our life from the status quo, there are two words that present a constant in healthy growing, those words are “thank you”.   JOIN US THIS THURSDAY, APRIL 2ND at 6:30pm est  Gratitude is not the same as indebtedness "Gratitude is not only the greatest of the virtues but the parent of all others." - Cicero, a 1st century philospher MENU: White Bean and Bacon Soup    00:27:00My SoulnoIn changing our life from the status quo, there are two words that present a constant in healthy growing, those words are “thank you”.   JOIN US THIS THURSDAY,SIXTY AND ME: CELEBRATE YOU!http://www.blogtalkradio.com/mysoul/2015/03/26/sixty-and-me-celebrate-youLifestylehttp://www.blogtalkradio.com/mysoul/2015/03/26/sixty-and-me-celebrate-you/#commentshttp://www.blogtalkradio.com/mysoul/2015/03/26/sixty-and-me-celebrate-youThu, 26 Mar 2015 22:30:00 GMTSIXTY AND ME: CELEBRATE YOU!So what are you rebirthing, rejuvenating or resurrecting in your lifestyle? How has life changed for you? When is the last time that you have done something for yourself? JOIN US THIS EVENING TO DISCUSS - CELEBRATION OF YOURSELF @ 6:30p MENU: BAKED LEMON PEPPER CHICKEN PAIRED WITH ASPARAGUS    00:27:00My Soulnocelebration,Retirement Plans,Retirement,boomers,Baby BoomersSo what are you rebirthing, rejuvenating or resurrecting in your lifestyle? How has life changed for you? When is the last time that you have done somethingLIFESTYLE:CHOICES, CHANGES, CHANCEShttp://www.blogtalkradio.com/mysoul/2015/03/19/lifestylechoices-changes-chancesLifestylehttp://www.blogtalkradio.com/mysoul/2015/03/19/lifestylechoices-changes-chances/#commentshttp://www.blogtalkradio.com/mysoul/2015/03/19/lifestylechoices-changes-chancesThu, 19 Mar 2015 22:30:00 GMTLIFESTYLE:CHOICES, CHANGES, CHANCESSo what are you rebirthing, rejuvenating or resurrecting in your lifestyle. How has life changed for you and what chances have been presented to you? Have you adapted to change and become more resilient OR stagnated because of loss of youth or health? What are the profound effects of making decisions in the Third Act of Life? Just because we are aging does not stop the need to be bombarrded with choices and decisions! JOIN US on THURSDAY, MARCH 19TH 2015 at 6:30p for LIFESTYLE:CHOICES, CHANGES, CHANCES On the Menu this evening:Rosemary-Roasted Fall Veggies, Gruyere and Sage Béchamel Lasagna paired with A cup of Green Tea         00:25:00My SoulnoLifestyle Choices,Aging Choices,Senior Citizens,Retirement,Baby BoomersSo what are you rebirthing, rejuvenating or resurrecting in your lifestyle. How has life changed for you and what chances have been presented to you? Have you aSPRING: COZY & FIT!http://www.blogtalkradio.com/mysoul/2015/03/12/spring-cozy-fitLifestylehttp://www.blogtalkradio.com/mysoul/2015/03/12/spring-cozy-fit/#commentshttp://www.blogtalkradio.com/mysoul/2015/03/12/spring-cozy-fitThu, 12 Mar 2015 22:30:00 GMTSPRING: COZY & FIT!"On days like this, many people just want to curl up in front of a warm fire and relax." Fires involve flickering light, crackling sounds, warmth, and a distinctive smell of the Winter Most of us are tired of the snow, the freezing temperatures and the “shut-in” of having inclement weather – Old man Winter did its thing across the nation, especially on the East Coast! "The feeling of relaxation is in the air - SPRING is coming" LET'S RELAX & GET COZY THURSDAY  3/12/2015 @ 6:30P EST MENU: Chicken Breast Stuffed With Red Pepper & Mozzarella Cheese paired with Asparagus and a Glass of Shiraz Wine     00:29:00My SoulnoBaby Boomers,Boomers,Seniors,Aging with an attitude,Cozy fireplace"On days like this, many people just want to curl up in front of a warm fire and relax." Fires involve flickering light, crackling sounds, warmth, and a distinRHYTHM & ROOTS: BOOM-BOOMhttp://www.blogtalkradio.com/mysoul/2015/02/26/rhythm-roots-boom-boom-1Lifestylehttp://www.blogtalkradio.com/mysoul/2015/02/26/rhythm-roots-boom-boom-1/#commentshttp://www.blogtalkradio.com/mysoul/2015/02/26/rhythm-roots-boom-boom-1Thu, 26 Feb 2015 23:30:00 GMTRHYTHM & ROOTS: BOOM-BOOM"JUKE JOINTS" - "VAUDEVILLE THEATERS" - "DRAMATIC EMPHASIS OF GOSPEL SINGERS" - "HEAVY RHYTHM OF JUMP BLUES"    "I GOT THE BLUES"Join us on Thursday, FEBRUARY 26TH at 6:30P EST for  the sounds of MUDDY WATERS, KOKO TAYLOR, MA RAINEY, BESSIE SMITH, The TEMPTATIONS, The SUPREMES & MORE!!!      ,   00:30:00My SoulnoSENIORS AGING,AGING WITH AN ATTITUDE,BLUE,R&B,BABY BOOMERS"JUKE JOINTS" - "VAUDEVILLE THEATERS" - "DRAMATIC EMPHASIS OF GOSPEL SINGERS" - "HEAVY RHYTHM OF JUMP BLUES"    "I GOT THE BLUES"Join us on Thursday, FEBRUARYAFRICAN AMERICAN GOSPEL MUSIChttp://www.blogtalkradio.com/mysoul/2015/02/19/african-american-gospel-musicLifestylehttp://www.blogtalkradio.com/mysoul/2015/02/19/african-american-gospel-music/#commentshttp://www.blogtalkradio.com/mysoul/2015/02/19/african-american-gospel-musicThu, 19 Feb 2015 23:30:00 GMTAFRICAN AMERICAN GOSPEL MUSIC  HISTORY - THE ORIGIN OF GOSPEL MUSIC JOIN US TO HEAR SOME OLD FAVORITES - FISK UNIVERSITY SINGERS -CLARA WARD SINGERS, MAHALIA JACKSON, STAPLE SINGERS & MORE LEARN about the two type of spirituals that emerged during the 18th and 19th centuries. JOIN US IN THIS SPECIAL TREAT!!!!   THURSDAY, FEB. 19TH AT 6:30P EST     00:31:00My SoulnoBlack History Month,GOSPEL MUSIC,seniors,seniors aging,Baby BoomersHISTORY - THE ORIGIN OF GOSPEL MUSIC JOIN US TO HEAR SOME OLD FAVORITES - FISK UNIVERSITY SINGERS -CLARA WARD SINGERS, MAHALIA JACKSON, STAPLE SINGERS & MHISTORY IN NARRATIVE FORM: African American Arthttp://www.blogtalkradio.com/mysoul/2015/02/12/history-in-narrative-form-african-american-artLifestylehttp://www.blogtalkradio.com/mysoul/2015/02/12/history-in-narrative-form-african-american-art/#commentshttp://www.blogtalkradio.com/mysoul/2015/02/12/history-in-narrative-form-african-american-artThu, 12 Feb 2015 23:30:00 GMTHISTORY IN NARRATIVE FORM: African American ArtThis month our focus is HISTORY – African-American. Tonight we bring history in the form of Art. AFRICAN AMERICA ART: A DISCUSSION BASED ON ARTICLE BY RICHARD J. POWELL During The Harlem RenaissanceArts and Crafts during the Colonial, Federalist, and Antebellum YearsGreat Depression and World War II YearsAbstraction and Realism during the Postwar YearsBlack Arts Movement, Abstraction, and Beyond MENU:  Marsala Chicken &Savory Stuffed Sweet Potatoes with White Beans & Kale paired with a cup Chamomile Tea JOIN US ON THURSDAY, FEB 12TH AT 6:30 P EST 00:31:00My SoulnoAfrican American history month,Black History Month,Baby Boomers,Aging with an Attitude,seniorsThis month our focus is HISTORY – African-American. Tonight we bring history in the form of Art. AFRICAN AMERICA ART: A DISCUSSION BASED ON ARTICLE BY RICHARD JPOETS: KISS MY LIPS!http://www.blogtalkradio.com/mysoul/2015/02/05/poets-kiss-my-lipsLifestylehttp://www.blogtalkradio.com/mysoul/2015/02/05/poets-kiss-my-lips/#commentshttp://www.blogtalkradio.com/mysoul/2015/02/05/poets-kiss-my-lipsThu, 05 Feb 2015 23:30:00 GMTPOETS: KISS MY LIPS!    MY SOUL BLOG RADIO PRESENTS BLACK HISTORY MONTH IN NARRATIVE FORM A POEM IS A COMPOSITION OF VERSE, IT PAINTS PICTURES IN WORDS, WORDS OF CLEAR, SOMETIME VAGUE EXPRESSION, WRITTEN IN RHYME & RHYTHM!  COME & LISTEN AS FAMOUS AFRICAN AMERICAN POETS "KISS MY LIPS" WITH THEIRSWEET SOUNDS OF INSPIRATION & CLARIFICATION OF LIFE! WHEN: THURSDAY, FEBRUARY 5, 2015 AT 6:30P MENU:  One Pot Kale and Quinoa Pilaf paired with a cup of Winterberry Green Tea Blend   00:31:00My Soulnopoetry,black history month,Boomers and Seniors,boomers and beyond,Baby BoomersMY SOUL BLOG RADIO PRESENTS BLACK HISTORY MONTH IN NARRATIVE FORM A POEM IS A COMPOSITION OF VERSE, IT PAINTS PICTURES IN WORDS, WORDS OF CLEAR, SOMETIMCOMPANIONSHIP: THE DATING GAMEhttp://www.blogtalkradio.com/mysoul/2015/01/29/companionship-the-dating-gameLifestylehttp://www.blogtalkradio.com/mysoul/2015/01/29/companionship-the-dating-game/#commentshttp://www.blogtalkradio.com/mysoul/2015/01/29/companionship-the-dating-gameThu, 29 Jan 2015 23:30:00 GMTCOMPANIONSHIP: THE DATING GAMEWhat’s the fastest growing group of online daters? If you’re thinking men in their 30s, think again. JOIN US to hear specific details about the top online dating sites for those 50 plus years of age! Come hear why they are in the top category! Thursday, JANUARY 29TH, 2015 at 6:30P EST MENU: PLAINTAIN NACHOS with a glass of Rose wine 00:31:00My SoulnoDating Advice,Dating and Relationships,Seniors Dating,Boomers and Seniors,boomersWhat’s the fastest growing group of online daters? If you’re thinking men in their 30s, think again. JOIN US to hear specific details about the top online datiCAN'T GET NO SATISFACTION: DATING BEYOND 50http://www.blogtalkradio.com/mysoul/2015/01/22/cant-get-no-satisfaction-dating-beyond-50Lifestylehttp://www.blogtalkradio.com/mysoul/2015/01/22/cant-get-no-satisfaction-dating-beyond-50/#commentshttp://www.blogtalkradio.com/mysoul/2015/01/22/cant-get-no-satisfaction-dating-beyond-50Thu, 22 Jan 2015 23:30:00 GMTCAN'T GET NO SATISFACTION: DATING BEYOND 50  "NO SATISFACTION: DATING BEYOND 50" SOME ONLINE ADs READ:   We have the perfect match for you; Meet mature local singles over 50; Easily meet singles in your area; What is the motivation for seeking companionship on and offline when there is a sea of faces but connection is encumbered by unverified identities, fictitious profiles, Intentions filled with sexual notions only, Participants looking for MR & MRS. PERFECT,  lack of response due to member's discontinued interest in the use of the dating service;  JOIN US & let's discuss some guidelines for online dating  Any thoughts? Call us (347)637-3466! Thursday, 1/22/2015 @ 6:30P EST MENU:  Porcini and Rosemary Crusted Beef Tenderloin with Port Wine Sauce PAIRED with (none other) Port Wine       00:31:00My Soulno60 online dating,beyond 50 online dating,beyond fifty,Boomers and Seniors,Baby Boomers"NO SATISFACTION: DATING BEYOND 50" SOME ONLINE ADs READ:   We have the perfect match for you; Meet mature local singles over 50; Easily meet singles in yoTHE BEAUTY WRAPPED IN ENERGYhttp://www.blogtalkradio.com/mysoul/2015/01/15/the-beauty-wrapped-in-energyLifestylehttp://www.blogtalkradio.com/mysoul/2015/01/15/the-beauty-wrapped-in-energy/#commentshttp://www.blogtalkradio.com/mysoul/2015/01/15/the-beauty-wrapped-in-energyThu, 15 Jan 2015 23:30:00 GMTTHE BEAUTY WRAPPED IN ENERGYTHE BEAUTY WRAPPED IN ENERGY "We age into our 50's and 60's and they become milestones that we love to celebrate. But how do we take that happy moment into the years that follow turning 60 and live life to the fullest?"  in applying Balance to our life, let's discuss LIVING LIFE TO THE FULLEST JOIN US  Thursday, January 15th at premiere dinner hour, where we are serving: Lacinato Kale Gratina paired with glass of Zinfandel       00:31:00My SoulnoRetirement,Seniors,baby boomers,Baby boomers live,aging with attitudeTHE BEAUTY WRAPPED IN ENERGY "We age into our 50's and 60's and they become milestones that we love to celebrate. But how do we take that happy moment into theSTEADY RE-BALANCINGhttp://www.blogtalkradio.com/mysoul/2015/01/08/steady-re-balancingLifestylehttp://www.blogtalkradio.com/mysoul/2015/01/08/steady-re-balancing/#commentshttp://www.blogtalkradio.com/mysoul/2015/01/08/steady-re-balancingThu, 08 Jan 2015 23:30:00 GMTSTEADY RE-BALANCINGSTEADY RE-BALANCING "Happiness is not a matter of intensity but of balance, order , rhythm and harmony." - Thomas Merton Most of us make an annual commitment of planning a healthy lifestyle -JOIN US TO   DETERMINE what a healthy and balanced lifestyle may look like for you: APPLYING RE-BALANCING to your daily lifestyle, with ease! Thursday, January 8th 2015 at 6:30 P est   MENU: Spiced Pork Tenderloin with Sauteed Apples paired with Loose Leaf Green Tea         00:26:00My SoulnoHEALTHY LIFESTYLES',RETIREMENT,SENIORS,BABY BOOMERS,BOOMERSSTEADY RE-BALANCING "Happiness is not a matter of intensity but of balance, order , rhythm and harmony." - Thomas Merton Most of us make an annual commitmentIN THE SPIRIT & FILLING UP WITH EXPECTATIONhttp://www.blogtalkradio.com/mysoul/2014/12/18/in-the-spirit-filling-up-with-expectationLifestylehttp://www.blogtalkradio.com/mysoul/2014/12/18/in-the-spirit-filling-up-with-expectation/#commentshttp://www.blogtalkradio.com/mysoul/2014/12/18/in-the-spirit-filling-up-with-expectationThu, 18 Dec 2014 23:30:00 GMTIN THE SPIRIT & FILLING UP WITH EXPECTATIONWe are IN THE SPIRIT & FILLING UP WITH CHRISTMAS......JOIN US while trimming your tree and decorating your home!   Dedicating this show to all,  the - young in mind & spirit,- children & adult waiting in anticipation and expectation for this GREAT moment of Celebration and Love!  We will be snuggling up under the fireplace with some - chocolate chip & sugar cookies and a cup of Hot Chocolate STOP ON BY & FILL UP WITH THE SPIRIT OF LOVE & PEACE! THURSDAY, DECEMBER 18, 2014 at 6:30P EST 00:31:00My SoulnoCHRISTMAS SPIRIT,AGING WITH ATTITUDE,SENIORS AGING,BOOMERS,BABY BOOMERS'We are IN THE SPIRIT & FILLING UP WITH CHRISTMAS......JOIN US while trimming your tree and decorating your home!   Dedicating this show to all,  the - young in'IN THE MOOD!"http://www.blogtalkradio.com/mysoul/2014/12/11/in-the-moodLifestylehttp://www.blogtalkradio.com/mysoul/2014/12/11/in-the-mood/#commentshttp://www.blogtalkradio.com/mysoul/2014/12/11/in-the-moodThu, 11 Dec 2014 23:30:00 GMT'IN THE MOOD!"With our emotions soaring high, our minds overloaded with personal & worldly cares, with our hearts pricked by injustices....Let's get "IN THE MOOD!" PEACE out of CHAOS INSPIRATION out of DISCOURAGEMENT BLISSFULNESS out of LONELINESS SERENITY out of SORROW MENU:  Spinach, Kale & Arugula Salad with Mango Dressing with Baked Chicken paired with Vanilla Chai Tea Join Us here on MY SOUL BTR at 6:30p est THURSDAY, DECEMBER 11, 2014   00:30:00My SoulnoFERGUSON,SENIORS,BOOMERS,BABY BOOMERS,RETIREESWith our emotions soaring high, our minds overloaded with personal & worldly cares, with our hearts pricked by injustices....Let's get "IN THE MOOD!" PEACE outREAL GRATITUDEhttp://www.blogtalkradio.com/mysoul/2014/12/04/real-gratitudeLifestylehttp://www.blogtalkradio.com/mysoul/2014/12/04/real-gratitude/#commentshttp://www.blogtalkradio.com/mysoul/2014/12/04/real-gratitudeThu, 04 Dec 2014 23:30:00 GMTREAL GRATITUDE  REAL GRATITUDE This month"IN THE SPIRIT" we are UNLOCKING "GRATEFULNESS"Let 's discuss the NOW season in this the third act of Life  -   IDENTIFYING A SEASON  "IN MY LIFE" - Making this season SPARKLE “There is no such thing as a hopeless situation. Every single circumstances of your life can change!" Rhonda Byrne, The Secret Thursday, December 4, 2014 at 6:30p est         00:29:00My Soulnoholiday season,retirees,seniors,seniors aging,baby boomersREAL GRATITUDE This month"IN THE SPIRIT" we are UNLOCKING "GRATEFULNESS"Let 's discuss the NOW season in this the third act of Life  -   IDENTIFYING A SEASOLET;S GET JIGGY AGAIN IN 2014http://www.blogtalkradio.com/mysoul/2014/11/27/lets-get-jiggy-again-in-2014Lifestylehttp://www.blogtalkradio.com/mysoul/2014/11/27/lets-get-jiggy-again-in-2014/#commentshttp://www.blogtalkradio.com/mysoul/2014/11/27/lets-get-jiggy-again-in-2014Thu, 27 Nov 2014 23:30:00 GMTLET;S GET JIGGY AGAIN IN 2014  HAPPY THANKSGIVING “let's do it again- get jiggy with it!” with some select music to do what you want to do with it! Happiness is when what you think, what you say, and what you do are in harmony.Mahatma Gandhi   Thanksgiving is Every Day – BE GRATEFUL 00:23:00My SoulnoSeniors,aging,retirees,loneliness,retiHAPPY THANKSGIVING “let's do it again- get jiggy with it!” with some select music to do what you want to do with it! Happiness is when what you think, whaADD A LITTLE BASS, IN IT: "THE BASS BEHIND"http://www.blogtalkradio.com/mysoul/2014/11/20/add-a-little-bass-in-it-the-bass-behindLifestylehttp://www.blogtalkradio.com/mysoul/2014/11/20/add-a-little-bass-in-it-the-bass-behind/#commentshttp://www.blogtalkradio.com/mysoul/2014/11/20/add-a-little-bass-in-it-the-bass-behindThu, 20 Nov 2014 23:30:00 GMTADD A LITTLE BASS, IN IT: "THE BASS BEHIND"        What is that? - It's the SOUND OF MUSIC, We are adding some BASS, this week With our                                            Guest: CHARLES FLETCHER                                                   "THE BASS BEHIND" Thursday, November 20, 2014 @ 6:30p est, He has been the bass behind numerous mega singers like Martha Reeves, Marvin Gaye, etc,!  COME & LISTEN TO HEAR HIS STORY!    What's for Dinner:  Chicken Stir-Fry with Peanut Sauce with Chamomile Citron Tea          00:31:00My Soulnobass music,bass musicians,retiree,boomers,baby boomersWhat is that? - It's the SOUND OF MUSIC, We are adding some BASS, this week With our                                            Guest: CHARLES FLETCHESINGING LIKE A ROCK STAR: HARIKARAOKE BANDhttp://www.blogtalkradio.com/mysoul/2014/11/13/singing-like-a-rock-star-harikaraoke-bandLifestylehttp://www.blogtalkradio.com/mysoul/2014/11/13/singing-like-a-rock-star-harikaraoke-band/#commentshttp://www.blogtalkradio.com/mysoul/2014/11/13/singing-like-a-rock-star-harikaraoke-bandThu, 13 Nov 2014 23:30:00 GMTSINGING LIKE A ROCK STAR: HARIKARAOKE BANDNOVEMBER CELEBRATING THE "SOUND OF MUSIC" PRESENTING HARIKARAOKE GONG BAND JOIN US THIS THURSDAY, NOV 13TH @ 6:30P EST This band is all about KARAOKE - KARAOKE for those who "dream of entertaining like a real rock star".   Come hear them discuss the lifestyle of karaoke singers  in the DMV area!   HARIKAROKE GONG BAND is comprised of the some of the most talented and versatile musicians in the DC area..SO MUCH FUN! 00:25:00My Soulnokaraoke,karaoke,karaoke bar DC,Senior Citizens,BoomersNOVEMBER CELEBRATING THE "SOUND OF MUSIC" PRESENTING HARIKARAOKE GONG BAND JOIN US THIS THURSDAY, NOV 13TH @ 6:30P EST This band is all about KARAOKE - KARA"Sing Your Song . . . Love To Sing"- KARAOKE FOR LOVERShttp://www.blogtalkradio.com/mysoul/2014/11/06/sing-your-song---love-to-sing-karaoke-for-loversLifestylehttp://www.blogtalkradio.com/mysoul/2014/11/06/sing-your-song---love-to-sing-karaoke-for-lovers/#commentshttp://www.blogtalkradio.com/mysoul/2014/11/06/sing-your-song---love-to-sing-karaoke-for-loversThu, 06 Nov 2014 23:30:00 GMT"Sing Your Song . . . Love To Sing"- KARAOKE FOR LOVERS NOVEMBER IS THE "SOUND OF MUSIC" MONTH MY SOUL BLOGTALK RADIO presents KARAOKE FOR LOVERS Join us and our special GUEST SPEAKER: B.T. BAKER, all the way from Metro Detroit area!  One Nite Stan Social Club LLC is all about KARAOKE - KARAOKE for those who "dream of entertaining people like you".   Come hear him discuss the lifestyle of a professional karaoke singer!   Join Us on Thursday, November 6 at 6:30p est.   MENU:  Surf N Turf Tacos paired with a glass of Sangria Wine     00:29:00My SoulnoSenior Citizens,Retirement,retirees,Baby Boomers,Boomers and SeniorsNOVEMBER IS THE "SOUND OF MUSIC" MONTH MY SOUL BLOGTALK RADIO presents KARAOKE FOR LOVERS Join us and our special GUEST SPEAKER: B.T. BAKER, all the way frOUR ONE YEAR ANNIVERSARY & TIMES ARE "A-CHANGING"http://www.blogtalkradio.com/mysoul/2014/10/30/our-one-year-anniversary-times-are-a-changingLifestylehttp://www.blogtalkradio.com/mysoul/2014/10/30/our-one-year-anniversary-times-are-a-changing/#commentshttp://www.blogtalkradio.com/mysoul/2014/10/30/our-one-year-anniversary-times-are-a-changingThu, 30 Oct 2014 22:30:00 GMTOUR ONE YEAR ANNIVERSARY & TIMES ARE "A-CHANGING"CELEBRATING OUR "ONE YEAR" ANNIVERSARY TIMES ARE "A-CHANGING" In a scene from a TV show, a child asked a "senior" citizen what the word “senile” meant, the character responded by defining SENILE as a word created to help others feel better when they ignore the older people in society!   NOT ON OUR WATCH "BOOMERS"! Like the NIKE ad "we are the bullet in the chamber" ....Here at MY SOUL BLOGTALK RADIO   we are RE-DEFINING AGING LIFESTYLES we are CONNECTING PEOPLE TO LIFE we are CHANGING THE WAY THE WORLD THINKS ABOUT THE THIRD ACT OF LIFE we are OFFERING OPTIONS  JOIN US TO HEAR OUR STORY, SO FAR -  10/30 at 6:30p est00:29:00My SoulnoBoomers,Baby Boomers,retiree,Retirement,agingCELEBRATING OUR "ONE YEAR" ANNIVERSARY TIMES ARE "A-CHANGING" In a scene from a TV show, a child asked a "senior" citizen what the word “senile” meant, the charTAKING THE JOURNEY: MIDLIFE STYLES & ALLURE IIhttp://www.blogtalkradio.com/mysoul/2014/10/23/taking-the-journey-midlife-styles-allure-iiLifestylehttp://www.blogtalkradio.com/mysoul/2014/10/23/taking-the-journey-midlife-styles-allure-ii/#commentshttp://www.blogtalkradio.com/mysoul/2014/10/23/taking-the-journey-midlife-styles-allure-iiThu, 23 Oct 2014 22:30:00 GMTTAKING THE JOURNEY: MIDLIFE STYLES & ALLURE II   JOIN US ON  OCT 23RD  to discuss STYLE and MAKEUP, here on MY SOUL BlogTalkRadio  THURSDAY, 6:30P EST Fashion for Women Over 60 – Look Fabulous Without Trying to Look Younger - "SIXTY & ME" Margaret Manning is guiding us ladies on remaining chic even in the third act of life! Style Advice For Man Over 50 – How Older Men Should Plan A Wardrobe - "Real Men, Real Style" Antonio Centeno is advising men on maintaining style!     00:29:00My SoulnoBaby Boomers,boomers,Boomer styles,Retirees,RetirementJOIN US ON  OCT 23RD  to discuss STYLE and MAKEUP, here on MY SOUL BlogTalkRadio  THURSDAY, 6:30P EST Fashion for Women Over 60 – Look Fabulous WithoutTAKING THE JOURNEY: MIDLIFE STYLES & ALLUREhttp://www.blogtalkradio.com/mysoul/2014/10/16/taking-the-journey-midlife-styles-allureLifestylehttp://www.blogtalkradio.com/mysoul/2014/10/16/taking-the-journey-midlife-styles-allure/#commentshttp://www.blogtalkradio.com/mysoul/2014/10/16/taking-the-journey-midlife-styles-allureThu, 16 Oct 2014 22:30:00 GMTTAKING THE JOURNEY: MIDLIFE STYLES & ALLURETonight: "STYLE ADVICE FOR MEN OVER 50"  JOIN US ON OCT 16TH & OCT 22ND  to discuss STYLE and MAKEUP, here on MY SOUL BlogTalkRadio  THURSDAY, 6:30P EST Style Advice For Man Over 50 – How Older Men Should Plan A Wardrobe - "Real Men, Real Style" Antonio Centeno is advising men on maintaining style! Fashion for Women Over 60 – Look Fabulous Without Trying to Look Younger - "SIXTY & ME" Margaret Manning is guiding us ladies on remaining chic even in the third act of life!         00:27:00My SoulnoBaby Boomers,boomers,Retirees,Retirement,Senior CitizensTonight: "STYLE ADVICE FOR MEN OVER 50"  JOIN US ON OCT 16TH & OCT 22ND  to discuss STYLE and MAKEUP, here on MY SOUL BlogTalkRadio  THURSDAY, 6:30P EST SThe Mad Woman In The Volvo: Menopausehttp://www.blogtalkradio.com/mysoul/2014/10/09/the-mad-woman-in-the-volvo-menopauseLifestylehttp://www.blogtalkradio.com/mysoul/2014/10/09/the-mad-woman-in-the-volvo-menopause/#commentshttp://www.blogtalkradio.com/mysoul/2014/10/09/the-mad-woman-in-the-volvo-menopauseThu, 09 Oct 2014 22:30:00 GMTThe Mad Woman In The Volvo: Menopause  EPISODE: THE MAD WOMAN IN THE VOLVO:Raging Hormones Guest Speaker: SANDRA LOH, writer, actress & radio personality. Thursday, October 9, 2014 at 6:30p est   At 49, Sandra Tsing Loh’s life exploded: She scurried off with eight women to the decadent Burning Man festival and fell into bed with her business partner, “Mr. Y,” divorced her husband and became a crazy person. All this, she writes in a new memoir, “The Madwoman in the Volvo: My Year of Raging Hormones,” because she had entered menopause.   “It’s like you lived on earth, and then you went to the moon, and lived there for a while,” Ms. Loh said. “Now you’re back where you started” — the hormone levels of a preadolescent — “and it’s, like, ‘Welcome home.’ ” What's For Dinner: Grilled Ribeye with Sautéed Mushrooms and Broccolini paired with their 2009Napa Valley Cabernet Sauvignon, courtesy of Club W     00:29:00My Soulnomenopause,Menopause Awareness,Women,women empowerment,Womens healthEPISODE: THE MAD WOMAN IN THE VOLVO:Raging Hormones Guest Speaker: SANDRA LOH, writer, actress & radio personality. Thursday, October 9, 2014 at 6:30p estNo One Understands Menopause Better!http://www.blogtalkradio.com/mysoul/2014/10/02/no-one-understands-menopause-betterLifestylehttp://www.blogtalkradio.com/mysoul/2014/10/02/no-one-understands-menopause-better/#commentshttp://www.blogtalkradio.com/mysoul/2014/10/02/no-one-understands-menopause-betterThu, 02 Oct 2014 22:30:00 GMTNo One Understands Menopause Better!  WOMEN Discover Why NAMS Is Your Menopause Source  on THURSDAY, OCT 2ND at 6:30P EST You have questions. DR. MARGERY GASS has answers and so much more… For 25 years, NAMS has been the go-to source for everything menopause. We focus exclusively on the topics and issues with the greatest impact on midlife women’s health.  No other organization offers more timely or comprehensive information and resources relative to menopause.  UNDERSTANDING MENOPAUSE      00:29:00My SoulnoAging,menopause,Menopause Talk Radio,seniors,senior womenWOMEN Discover Why NAMS Is Your Menopause Source  on THURSDAY, OCT 2ND at 6:30P EST You have questions. DR. MARGERY GASS has answers and so much more… FoSINGLE MALE PARENT: Circle of Necessity Meets Opportunityhttp://www.blogtalkradio.com/mysoul/2014/09/25/single-male-parent-circle-of-necessity-meets-opportunityLifestylehttp://www.blogtalkradio.com/mysoul/2014/09/25/single-male-parent-circle-of-necessity-meets-opportunity/#commentshttp://www.blogtalkradio.com/mysoul/2014/09/25/single-male-parent-circle-of-necessity-meets-opportunityThu, 25 Sep 2014 22:30:00 GMTSINGLE MALE PARENT: Circle of Necessity Meets Opportunity timeout for MEN: PERSONAL JOURNALS "SINGLE MALE PARENT: Circle of Necessity Meets Opportunity" Iyanla Vanzant asks the question "When telling your story, does it move you forward?"   In this episode we have a single father, CURTIS DAVIS, whose personal story touches the lives of others everyday!   CURTIS DAVIS' motto to live by "if a man hasn't discovered something he is willing to die for, he isn't fit to live" - Martin Luther King, Jr.  "The joy of his life is his contributions to his two sons"! MENU:  Beef & Cheddar Casserole paired with a glass of Sweet Peach Tea 00:31:00My SoulnoSingle parenting,Male single parent,single fathers,Retirement,Boomerstimeout for MEN: PERSONAL JOURNALS "SINGLE MALE PARENT: Circle of Necessity Meets Opportunity" Iyanla Vanzant asks the question "When telling your story, doeTIMEOUT: IN THE MEN ZONEhttp://www.blogtalkradio.com/mysoul/2014/09/18/timeout-in-the-men-zoneLifestylehttp://www.blogtalkradio.com/mysoul/2014/09/18/timeout-in-the-men-zone/#commentshttp://www.blogtalkradio.com/mysoul/2014/09/18/timeout-in-the-men-zoneThu, 18 Sep 2014 22:30:00 GMTTIMEOUT: IN THE MEN ZONEWe are "IN THE MEN ZONE" - Thursday, 9/18 at 6:30p est Let's discuss "Male Stereotypes"! Let's discuss "Edgy Male Boomers" Today! Let's discuss "Statistics Surrounding Males as Single Parents" All with a "side" of Poetry  JOIN US!!!! Menu: Some Chocolate and A glass of 2012 Alchymist Noir Red Blend, from Club W..."chocolate and wine? Sounds like baby making music"      00:25:00My SoulnoRetirees,Retirement,Male Baby Boomers,Male Boomers,Male Single ParentsWe are "IN THE MEN ZONE" - Thursday, 9/18 at 6:30p est Let's discuss "Male Stereotypes"! Let's discuss "Edgy Male Boomers" Today! Let's discuss "Statistics SMEN: PERSONAL JOURNALS - "THE OFF PARENT"http://www.blogtalkradio.com/mysoul/2014/09/11/men-personal-journals--the-off-parentLifestylehttp://www.blogtalkradio.com/mysoul/2014/09/11/men-personal-journals--the-off-parent/#commentshttp://www.blogtalkradio.com/mysoul/2014/09/11/men-personal-journals--the-off-parentThu, 11 Sep 2014 22:30:00 GMTMEN: PERSONAL JOURNALS - "THE OFF PARENT""The Off Parent" SEP 11, 2014 AT 6:30P EST  timeout for MEN: PERSONAL JOURNALS John, (aka "off parent", is an author at the  'Good Men Project" website....a website which focuses on defining moments in the life of a "good man" John will discusses his struggles/challenges, "sharing the truth, and releasing the bitterness and sadness, so that I can heal and move on"  "the Off Parent", who is a divorced single parent, speaks from his very public DIARY on everything from divorce & parenting to casual sex & self-recovery!   00:31:00My Soulnoretirees,Retirement,men,mental health,single parent"The Off Parent" SEP 11, 2014 AT 6:30P EST  timeout for MEN: PERSONAL JOURNALS John, (aka "off parent", is an author at the  'Good Men Project" website....aEMPOWERMENT: TIMEOUThttp://www.blogtalkradio.com/mysoul/2014/09/04/empowerment-timeoutLifestylehttp://www.blogtalkradio.com/mysoul/2014/09/04/empowerment-timeout/#commentshttp://www.blogtalkradio.com/mysoul/2014/09/04/empowerment-timeoutThu, 04 Sep 2014 22:30:00 GMTEMPOWERMENT: TIMEOUTEMPOWERMENT here at MY SOUL is awareness in the form of personal power, Providing avenues to retaining / regaining self worth; Providing avenues to remaining mentally agile (active); Providing avenues to physical makeover or physical balance. Gaining a solid sense of our personal power and self-worth as an “aging” individual.  This month - September - we are taking TIMEOUT to honor MEN & their journeys!  Join Us - MY SOUL: ReDefining Aging Lifestyles 00:24:00My SoulnoRetired Men,Retirement,Aging,Seniors,Baby BoomersEMPOWERMENT here at MY SOUL is awareness in the form of personal power, Providing avenues to retaining / regaining self worth; Providing avenues to remaining meMY SOUL: BEST OF THE BEST SHOWCASEhttp://www.blogtalkradio.com/mysoul/2014/06/05/my-soul-best-of-the-best-showcaseLifestylehttp://www.blogtalkradio.com/mysoul/2014/06/05/my-soul-best-of-the-best-showcase/#commentshttp://www.blogtalkradio.com/mysoul/2014/06/05/my-soul-best-of-the-best-showcaseThu, 05 Jun 2014 22:30:00 GMTMY SOUL: BEST OF THE BEST SHOWCASETake a trip with us down the road of our FIRST SEASON on BlogTalk Radio/MY SOUL, here on THURSDAY, JUNE 5TH, 2014 with your Host FREE, The Poet!  Listen to snippets of some of the Best of the Best!  We covered IT ALL!   We wanted to shine a light on some of our best and brightest GUEST SPEAKERS & Topics, in anticipation of our: NEW UPCOMING SEASON PREMIER - SEPTEMBER 4TH 2014 "FOR THE SEASONED & MATURE ADULTS" 00:30:00My SoulnoSeniors,Retirement,Retirees,Baby Boomers,BoomersTake a trip with us down the road of our FIRST SEASON on BlogTalk Radio/MY SOUL, here on THURSDAY, JUNE 5TH, 2014 with your Host FREE, The Poet!  Listen to snipLIVING WELLhttp://www.blogtalkradio.com/mysoul/2014/05/29/living-wellLifestylehttp://www.blogtalkradio.com/mysoul/2014/05/29/living-well/#commentshttp://www.blogtalkradio.com/mysoul/2014/05/29/living-wellThu, 29 May 2014 22:30:00 GMTLIVING WELLCatch a youthful spirit from your heart and it will be reflected in your mind & your appearance...SIMPLY MAKE IT A TOTAL PACKAGE FROM A PURE WHOLISTIC APPROACH....Join us to share in hope!   We present Health Enthusiat, JACQUELINE BAKER On the Menu:  Triple Treat & Truffle Chocolate ..."so chocolate lovers rejoice" along with a cup of JavaFit Gourmet Coffee Join Us Thursday, May 29th at 6:30P EST   00:30:00My Soulnohealthy eating,health,weight loss,seniors,agingCatch a youthful spirit from your heart and it will be reflected in your mind & your appearance...SIMPLY MAKE IT A TOTAL PACKAGE FROM A PURE WHOLISTIC APPROACH.ABOUT UNIQUE ME:FROM THE INSIDEhttp://www.blogtalkradio.com/mysoul/2014/05/22/about-unique-mefrom-the-insideLifestylehttp://www.blogtalkradio.com/mysoul/2014/05/22/about-unique-mefrom-the-inside/#commentshttp://www.blogtalkradio.com/mysoul/2014/05/22/about-unique-mefrom-the-insideThu, 22 May 2014 22:30:00 GMTABOUT UNIQUE ME:FROM THE INSIDE                              ME - The personal intimate "ME" "I am only one; but still I am one.  I cannot do everything but still I can do something.  I will not refuse to do something I can do:".  “The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.”  - Helen Keller    "STEP OUT FROM THE DAILY GRIND"  Join Us to discuss the daily impact on the WHOLE you! Thursday, May 22, 2014 at 6:30p EST On the Menu: Roast Chicken with Spring Vegetables & a cup of Lemon Zinger Tea   00:27:00My Soulnohealth,internal health,seniors,geriatrics,senior citizensME - The personal intimate "ME" "I am only one; but still I am one.  I cannot do everything but still I can do something.  I willALL THAT JAZZ: WOMEN IN HISTORYhttp://www.blogtalkradio.com/mysoul/2014/05/15/all-that-jazz-women-in-historyLifestylehttp://www.blogtalkradio.com/mysoul/2014/05/15/all-that-jazz-women-in-history/#commentshttp://www.blogtalkradio.com/mysoul/2014/05/15/all-that-jazz-women-in-historyThu, 15 May 2014 22:30:00 GMTALL THAT JAZZ: WOMEN IN HISTORY GIRLS IN THE BAND!  When is the last time you considered the talent contributions of women in the Jazz arena, whether it be soloist, pianist, violinist, saxophonist, etc.  Join us for some guiding tips on WOMEN IN JAZZ HISTORY and for a sharing of just a little of their talent! Thursday, May 15, 2014 at 6:30p EST  00:29:00My Soulnowomen in jazz,women singers,20th century jazz,seniors,agingGIRLS IN THE BAND!  When is the last time you considered the talent contributions of women in the Jazz arena, whether it be soloist, pianist, violinist, saxophALL THAT JAZZ: HISTORYhttp://www.blogtalkradio.com/mysoul/2014/05/08/all-that-jazz-historyLifestylehttp://www.blogtalkradio.com/mysoul/2014/05/08/all-that-jazz-history/#commentshttp://www.blogtalkradio.com/mysoul/2014/05/08/all-that-jazz-historyThu, 08 May 2014 22:30:00 GMTALL THAT JAZZ: HISTORYSPECIAL SURPRISE  - LIVE VOCALS! JOIN US Thursday, May 8, 2014 at 6:30pm EST  Join us in learning more about the history of jazz!   Did you know that jazz was born in the United States? Did you know that the drum set was invented by jazz musicians? Did you know that the word "cool" and "hip" were originally jazz terms? Tonight we are learning more about the history of jazz from its birth in New Orleans, Louisiana, to the music we hear on the radio today.      Trombonist J. J. Johnson said, "Jazz is restless. It won't stay put and it never will" 00:26:00My Soulnojazz,retired,retirement,aging,seniorsSPECIAL SURPRISE  - LIVE VOCALS! JOIN US Thursday, May 8, 2014 at 6:30pm EST  Join us in learning more about the history of jazz!   Did you know that jazz wasLIFE: Jump Right In!http://www.blogtalkradio.com/mysoul/2014/05/01/life-jump-right-inLifestylehttp://www.blogtalkradio.com/mysoul/2014/05/01/life-jump-right-in/#commentshttp://www.blogtalkradio.com/mysoul/2014/05/01/life-jump-right-inThu, 01 May 2014 22:30:00 GMTLIFE: Jump Right In!Turn Off the TV..Start here to improve your quality of life....Learn some tips to "Make it Happen"... Just Retired...well, join us in some tips on what to do, ways to minimize cost and other goodies on this Thursday at 6:30p est LIFE: Jump Right In! On the Menu: Spinach & Orzo Salad served with glass of Riesling Wine, the other white wine! 00:29:00My SoulnoBoomers,Baby Boomers,Aging,Boomer Fun.,RetireesTurn Off the TV..Start here to improve your quality of life....Learn some tips to "Make it Happen"... Just Retired...well, join us in some tips on what to do, wGone Fishing: CLARITYhttp://www.blogtalkradio.com/mysoul/2014/04/24/gone-fishing-clarityLifestylehttp://www.blogtalkradio.com/mysoul/2014/04/24/gone-fishing-clarity/#commentshttp://www.blogtalkradio.com/mysoul/2014/04/24/gone-fishing-clarityThu, 24 Apr 2014 22:30:00 GMTGone Fishing: CLARITYLet's Go Fishing for CLARITY  The Ads read "Don't ignore the signs....Look at life like a great song that never ends..."   "Life is 10% what happens to you and 90% how you react to it.” ~Charles Swindoll SET YOUR SIGHTS ON SOME AMAZING PATHS TO PEACE & JOY even though life changing events is reeling your world!      00:28:00My Soulnopeace,clarity,joy,retirement,baby boomerLet's Go Fishing for CLARITY  The Ads read "Don't ignore the signs....Look at life like a great song that never ends..."   "Life is 10% what happens to you anJAPAN: A LOVE LETTERhttp://www.blogtalkradio.com/mysoul/2014/04/17/japan-a-love-letterLifestylehttp://www.blogtalkradio.com/mysoul/2014/04/17/japan-a-love-letter/#commentshttp://www.blogtalkradio.com/mysoul/2014/04/17/japan-a-love-letterThu, 17 Apr 2014 22:30:00 GMTJAPAN: A LOVE LETTERJAPAN ---A Love Letter........A visit to a service oriented culture, infused in integrity, discipline and quality...a connection with nature, an affair with coffee and the Cake House...Join us for my take on a Trip to Japan! 00:30:00My SoulnoRetirement,seniors,aging,vacation,japanJAPAN ---A Love Letter........A visit to a service oriented culture, infused in integrity, discipline and quality...a connection with nature, an affair with cofRUMI & HAFIZ: Random Thoughts or Clarityhttp://www.blogtalkradio.com/mysoul/2014/03/13/rumi-hafiz-random-thoughts-or-clarityLifestylehttp://www.blogtalkradio.com/mysoul/2014/03/13/rumi-hafiz-random-thoughts-or-clarity/#commentshttp://www.blogtalkradio.com/mysoul/2014/03/13/rumi-hafiz-random-thoughts-or-clarityThu, 13 Mar 2014 22:30:00 GMTRUMI & HAFIZ: Random Thoughts or Clarity"Good Poetry makes the Universe reveal a secret"..Hafiz "Remember the entrance door to the sanctuary is inside you"--Rumi Beloved Persian Poets separated by a hundred years but yet both wrote words which encouraged unity with Divine Love.   JOIN US - Decide are these words Random Thoughts or Clarity?   6:30pm est March 13th, 2014   00:26:00My SoulnoSeniors,Poetry,Poetry Reading,Retired,Retirement"Good Poetry makes the Universe reveal a secret"..Hafiz "Remember the entrance door to the sanctuary is inside you"--Rumi Beloved Persian Poets separated by aWHERE IS SHE: TRUTH?http://www.blogtalkradio.com/mysoul/2014/03/06/where-is-she-truthLifestylehttp://www.blogtalkradio.com/mysoul/2014/03/06/where-is-she-truth/#commentshttp://www.blogtalkradio.com/mysoul/2014/03/06/where-is-she-truthThu, 06 Mar 2014 23:30:00 GMTWHERE IS SHE: TRUTH?WHERE IS SHE: ISABELLA BAUMFREE? "You have been having our rights so long, that you think, like a slave-holder, that you own us.   I know that it is hard for one who has held the reings for so long to give up; it cuts like a knife.   It will feel all the better when it closes up again." ~Sojourner Truth Join us on MY SOUL not only to know who she is but to follow on her JOURNEY!    00:29:00My SoulnoBlack History,Sojourner Truth,retirement,aging,boomersWHERE IS SHE: ISABELLA BAUMFREE? "You have been having our rights so long, that you think, like a slave-holder, that you own us.   I know that it is hard for oINSEPARABLE: Friends with Benefitshttp://www.blogtalkradio.com/mysoul/2014/02/27/inseparable-friends-with-benefitsLifestylehttp://www.blogtalkradio.com/mysoul/2014/02/27/inseparable-friends-with-benefits/#commentshttp://www.blogtalkradio.com/mysoul/2014/02/27/inseparable-friends-with-benefitsThu, 27 Feb 2014 23:30:00 GMTINSEPARABLE: Friends with BenefitsReally Inseparable or NOT? FRIENDS WITH BENEFITS ....What's your take on it.....Do You or Have you ever had a FRIEND with special benefits?  Let's Talk About It! 00:30:00My Soulnoopen relationships,Friends with Benefits,Aging,Boomers,Baby BoomersReally Inseparable or NOT? FRIENDS WITH BENEFITS ....What's your take on it.....Do You or Have you ever had a FRIEND with special benefits?  Let's Talk About ItA MOMENT IN TIME; INTIMACY Definedhttp://www.blogtalkradio.com/mysoul/2014/02/20/a-moment-in-time-intimacy-definedLifestylehttp://www.blogtalkradio.com/mysoul/2014/02/20/a-moment-in-time-intimacy-defined/#commentshttp://www.blogtalkradio.com/mysoul/2014/02/20/a-moment-in-time-intimacy-definedThu, 20 Feb 2014 23:30:00 GMTA MOMENT IN TIME; INTIMACY DefinedLET'S DEFINE YOUR MOST MEMORABLE MOMENT OF INTIMACY....During this part of the journey,(INTIMACY), your mind, body and spirit will be connected and bound to a close, familiar & usually affectionate personal relationship with "another".....3rd PART OF 3 RELATIONSHIP SERIES On the Menu:  Filet Mignon with Mushroom-Wine Sauce and Red Wine - Malbec 00:31:00My SoulnoIntimacy,Defining Intimacy,Retired,Retirement,SeniorsLET'S DEFINE YOUR MOST MEMORABLE MOMENT OF INTIMACY....During this part of the journey,(INTIMACY), your mind, body and spirit will be connected and bound to a cAGELESS SEX: Sex After Sixtyhttp://www.blogtalkradio.com/mysoul/2014/02/13/ageless-sex-sex-after-sixtyLifestylehttp://www.blogtalkradio.com/mysoul/2014/02/13/ageless-sex-sex-after-sixty/#commentshttp://www.blogtalkradio.com/mysoul/2014/02/13/ageless-sex-sex-after-sixtyThu, 13 Feb 2014 23:30:00 GMTAGELESS SEX: Sex After SixtyAGELESS SEX: Sex After Sixty My Soul presents JOAN PRICE, Ageless Sex Advocate talking out loud about Senior Sex with Respect & Dignity Join us BOOMERS to discuss the joys, stereotypes,challenges and myths of ageless sex!  00:31:00My SoulnoRetirement,Retired,Boomers,Baby Boomer,Ageless SexAGELESS SEX: Sex After Sixty My Soul presents JOAN PRICE, Ageless Sex Advocate talking out loud about Senior Sex with Respect & Dignity Join us BOOMERS to disNEVER A SWEETER PAIR: Love & Winehttp://www.blogtalkradio.com/mysoul/2014/02/06/never-a-sweeter-pair-love-wineLifestylehttp://www.blogtalkradio.com/mysoul/2014/02/06/never-a-sweeter-pair-love-wine/#commentshttp://www.blogtalkradio.com/mysoul/2014/02/06/never-a-sweeter-pair-love-wineThu, 06 Feb 2014 23:30:00 GMTNEVER A SWEETER PAIR: Love & WineFEBRUARY, THE LOVE MONTH - Does the passion with your significant other still have many moments that "catch on fire"?   Create a simple sophisticated intimate party, pair artisan cheeses with wine! 00:30:00My SoulnoRetirement,seniors,valentine's Day,love,baby boomersFEBRUARY, THE LOVE MONTH - Does the passion with your significant other still have many moments that "catch on fire"?   Create a simple sophisticated intimate pLet's Talk SUPER BOWL XLVIII WINNERhttp://www.blogtalkradio.com/mysoul/2014/01/30/lets-talk-super-bowl-xlviii-winnerLifestylehttp://www.blogtalkradio.com/mysoul/2014/01/30/lets-talk-super-bowl-xlviii-winner/#commentshttp://www.blogtalkradio.com/mysoul/2014/01/30/lets-talk-super-bowl-xlviii-winnerThu, 30 Jan 2014 23:30:00 GMTLet's Talk SUPER BOWL XLVIII WINNER"RUMBLE IN THE JUNGLE" NFL SuperBowl XLVIII DEBATE:  BOOMER: SEAHAWKS Representative: Mr. Rufus Miller VS GENERATION X: BRONCOS Representative: Mr. Rahson Robinson....on the MENU:  Hot Crab & Avocado Dip with a glass of Pinot Grigio...LET'S RUMBLE 00:30:00My Soulnorumble,retirees,Retirement,Seniors,Generation X"RUMBLE IN THE JUNGLE" NFL SuperBowl XLVIII DEBATE:  BOOMER: SEAHAWKS Representative: Mr. Rufus Miller VS GENERATION X: BRONCOS Representative: Mr. Rahson RobiTHE SILENT JOURNEY:MEDITATIONhttp://www.blogtalkradio.com/mysoul/2014/01/23/the-silent-journeymeditationLifestylehttp://www.blogtalkradio.com/mysoul/2014/01/23/the-silent-journeymeditation/#commentshttp://www.blogtalkradio.com/mysoul/2014/01/23/the-silent-journeymeditationThu, 23 Jan 2014 23:30:00 GMTTHE SILENT JOURNEY:MEDITATION JOIN US IN A STRESS-REDUCTION BREAK!   Meditation is based on a philosophy of living a fulfilling life...Meditation will help the emotions and mind flow more freely,  Allow the energy of life to renew your body, mind & spirit. Get your  aromatherapy candle and..a cup of chamomile tea....Get comfortable and let's go on a Journey here  on MY SOUL ....Thursday at 6:30 PM EST 00:28:00My SoulnoMeditation,Seniors,RETIREMENT,RETIRED,BABY BOOMERSJOIN US IN A STRESS-REDUCTION BREAK!   Meditation is based on a philosophy of living a fulfilling life...Meditation will help the emotions and mind flow more fThe Sweeter The Berryhttp://www.blogtalkradio.com/mysoul/2014/01/16/the-sweeter-the-berryLifestylehttp://www.blogtalkradio.com/mysoul/2014/01/16/the-sweeter-the-berry/#commentshttp://www.blogtalkradio.com/mysoul/2014/01/16/the-sweeter-the-berryThu, 16 Jan 2014 23:30:00 GMTThe Sweeter The BerryNah...the healthier the berry, the better the juice:  FASCINATING RASPBERRY, the diversity of natural chemicals in Raspberries contributes to a healthier "Boomer" lifestyles...Listen in to MY SOUL to find out why! 00:27:00My SoulnoRetirement,Aging Lifestyles,Aging,Seniors Health,Baby BoomersNah...the healthier the berry, the better the juice:  FASCINATING RASPBERRY, the diversity of natural chemicals in Raspberries contributes to a healthier "BoomeStrength: Fact or Fitnesshttp://www.blogtalkradio.com/mysoul/2014/01/09/strength-fact-or-fitnessLifestylehttp://www.blogtalkradio.com/mysoul/2014/01/09/strength-fact-or-fitness/#commentshttp://www.blogtalkradio.com/mysoul/2014/01/09/strength-fact-or-fitnessThu, 09 Jan 2014 23:30:00 GMTStrength: Fact or FitnessBuild a YOU that will not break!   For thirty (30) minutes, let's forget about the world! Let's focus on YOU...Let's focus on your strength,..Let's release stress...Let's take a health break...Let's allow the "inner you" to speak....Let's allow CALM to empower you..,, On the Menu:  Grilled Chicken with Roasted Kale and a Cup of Lemon Ginger Herb plus Probiotics Tea! 00:31:00My SoulnoRetirement,Aging,Baby Boomers,Boomers,Seniors HealthBuild a YOU that will not break!   For thirty (30) minutes, let's forget about the world! Let's focus on YOU...Let's focus on your strength,..Let's release streHoppin John: A Special Holiday Season!http://www.blogtalkradio.com/mysoul/2014/01/02/hoppin-john-a-special-holiday-seasonLifestylehttp://www.blogtalkradio.com/mysoul/2014/01/02/hoppin-john-a-special-holiday-season/#commentshttp://www.blogtalkradio.com/mysoul/2014/01/02/hoppin-john-a-special-holiday-seasonThu, 02 Jan 2014 23:30:00 GMTHoppin John: A Special Holiday Season!Menu for New Years Day: Hoppin John, Cornish Game Hen and a glass of Lush Red wine.  When we participate in pleasurable events and activities which leave lasting impressions,we create fond memories.  This episode is  to communicate activities and events that left an impact on you, during your holiday season....CALL IN & TELL US ABOUT IT! 00:28:00My SoulnoAging,Retirement,Seniors,Baby Boomers,holidayMenu for New Years Day: Hoppin John, Cornish Game Hen and a glass of Lush Red wine.  When we participate in pleasurable events and activities which leave lastinREASONS TO CELEBRATEhttp://www.blogtalkradio.com/mysoul/2013/12/26/reasons-to-celebrateLifestylehttp://www.blogtalkradio.com/mysoul/2013/12/26/reasons-to-celebrate/#commentshttp://www.blogtalkradio.com/mysoul/2013/12/26/reasons-to-celebrateThu, 26 Dec 2013 23:30:00 GMTREASONS TO CELEBRATELet's celebrate life in song and excitement.....as we near the end of the year..., we see decorations,and all, the hustle and bustle of the Christmas Season...so let's stop, reflect and enjoy the MOMENT!!! 00:18:00My SoulnoSENIORS,RETIREMENT,AGING,BABY BOOMERS,CHRISTMASLet's celebrate life in song and excitement.....as we near the end of the year..., we see decorations,and all, the hustle and bustle of the Christmas Season...sESCAPE TO THE GATEWAY OF VIRGINIA WINE COUNTRYhttp://www.blogtalkradio.com/mysoul/2013/12/19/escape-to-the-gateway-of-virginia-wine-countryLifestylehttp://www.blogtalkradio.com/mysoul/2013/12/19/escape-to-the-gateway-of-virginia-wine-country/#commentshttp://www.blogtalkradio.com/mysoul/2013/12/19/escape-to-the-gateway-of-virginia-wine-countryThu, 19 Dec 2013 23:30:00 GMTESCAPE TO THE GATEWAY OF VIRGINIA WINE COUNTRYFROM FIELD TO FRIDGE:  Let's escape on a winemaking adventure which is growing on the East Coast,  known as "The Gateway to Virginia Wine Country".  In this Episode, Our Guest, Founder/CEO. KIRK WILES will take us on an exploration of  the tastes and tradition of PARADISE SPRINGS WINERY located in Clifton, Virginia (Fairfax County). Dinner will be ordered from Paradise's delicious selection of Platters, such as Crostini Crab Cakes along with Carafe of barrel fermented 2012 Chardonnay!!!.  What about adding some Chocolate covered Strawberries and a slice of Cheesecake!  00:30:00My SoulnoSeniors,Wine Tasting,Retirement,Baby Boomers,AginigFROM FIELD TO FRIDGE:  Let's escape on a winemaking adventure which is growing on the East Coast,  known as "The Gateway to Virginia Wine Country".  In this EpIn The Spirithttp://www.blogtalkradio.com/mysoul/2013/12/12/in-the-spiritLifestylehttp://www.blogtalkradio.com/mysoul/2013/12/12/in-the-spirit/#commentshttp://www.blogtalkradio.com/mysoul/2013/12/12/in-the-spiritThu, 12 Dec 2013 23:30:00 GMTIn The SpiritMY SOUL presents RUFUS MILLER; "In The Spirit":a LIVE interview on DECEMBER 12TH at 6:30 PM EST....All the way from California....Come be inspired ...Rufus Miller and the all important debut album for TOWER OF POWER!!!!!   On the Menu:  Bacon-Wrapped Walnut & Spinach Stuffed Chicken with Apples, Cranberry & Onion Salad.along with a cup of Wild Berry Hibiscus Tea!     00:26:00My SoulnoRETIREMENT,SENIORS,BABY BOOMERS,TOWER OF POWER,RUFUS MILLERMY SOUL presents RUFUS MILLER; "In The Spirit":a LIVE interview on DECEMBER 12TH at 6:30 PM EST....All the way from California....Come be inspired ...Rufus Mill12/5/13 Our Existence, Eight to Eighty: Healing in the Momenthttp://www.blogtalkradio.com/mysoul/2013/12/04/12513-our-existence-eight-to-eighty-healing-in-the-momentLifestylehttp://www.blogtalkradio.com/mysoul/2013/12/04/12513-our-existence-eight-to-eighty-healing-in-the-moment/#commentshttp://www.blogtalkradio.com/mysoul/2013/12/04/12513-our-existence-eight-to-eighty-healing-in-the-momentWed, 04 Dec 2013 06:00:00 GMT12/5/13 Our Existence, Eight to Eighty: Healing in the Moment(Pre-Recorded Live Show for 12/5/13) During the course of life, each of us is engaged on an inner journey.  Living with no regrets, not "holding on" but "Letting go"...The HERE & NOW....really aging to live.  Key components of aging in view! 00:31:00My Soulnoretir,aging,aging with attitude,aging in peace,seniors(Pre-Recorded Live Show for 12/5/13) During the course of life, each of us is engaged on an inner journey.  Living with no regrets, not "holding on" but "LettiGRATITUDEhttp://www.blogtalkradio.com/mysoul/2013/11/14/gratitudeLifestylehttp://www.blogtalkradio.com/mysoul/2013/11/14/gratitude/#commentshttp://www.blogtalkradio.com/mysoul/2013/11/14/gratitudeThu, 14 Nov 2013 23:30:00 GMTGRATITUDEAs each day comes to us refreshed and anew, so does my gratitude renew itself daily. The breaking of the sun over the horizon is my grateful heart dawning upon a blessed world. ~Terri Guillemets   00:30:00My SoulnoTravel,Baby Boomer,Seniors,Road Scholar,AARPAs each day comes to us refreshed and anew, so does my gratitude renew itself daily. The breaking of the sun over the horizon is my grateful heart dawning uponWINE & MAC N CHEESEhttp://www.blogtalkradio.com/mysoul/2013/10/31/wine-mac-n-cheeseLifestylehttp://www.blogtalkradio.com/mysoul/2013/10/31/wine-mac-n-cheese/#commentshttp://www.blogtalkradio.com/mysoul/2013/10/31/wine-mac-n-cheeseThu, 31 Oct 2013 22:30:00 GMTWINE & MAC N CHEESEPREMIER SHOW/EPISODE:  Hobbies, "Baby Boomer" Style    JOIN US [ALL KINDS OF TOPICS]  IN SHARING IN UNFORGETABLE EXPERIENCES, IN MEANINGFUL DISCUSSIONS, AND IN CHANGING SOCIETY'S VIEW ABOUT WHO WE ARE AND HOW WE FEEL & THINK! Tune in and In the spirit of comfort and relaxation.get your favorite beverage, some comfort food and join us on MY SOUL BlogTalk Radio.  Let's enter into the Fall season with lively discussion about Hobbies....  Things we do in this stage of life, ....Share your secret with us.  What do you do "fun" to entertain yourself or others....00:29:00My SoulnoHOBBIES,RETIREMENT,SENIORS,BABY BOOMERS,AGINGPREMIER SHOW/EPISODE:  Hobbies, "Baby Boomer" Style    JOIN US [ALL KINDS OF TOPICS]  IN SHARING IN UNFORGETABLE EXPERIENCES, IN MEANINGFUL DISCUSSIONS, AND ININTRODUCTIONhttp://www.blogtalkradio.com/mysoul/2013/10/25/introductionLifestylehttp://www.blogtalkradio.com/mysoul/2013/10/25/introduction/#commentshttp://www.blogtalkradio.com/mysoul/2013/10/25/introductionFri, 25 Oct 2013 20:30:00 GMTINTRODUCTIONMY SOUL: RE - DEFINING AGING LIFESTYLES   JOIN US EACH THURSDAY, 6:30 PM EST  IN SHARING UNFORGETABLE EXPERIENCES, MEANINGFUL DISCUSSIONS AND JUST PLAIN GREAT CONVERSATION! YOU DO NOT WANT TO MISS THIS THIRTY (30) MINUTES OF BOOMER COMRADERY   YOUR HOST:  Free, The Poet www.free2lve.wix.com/mysoul 00:05:00My SoulnoBABY BOOMERS,SENIORS,AGING,RETIREMENT,BOOMERSMY SOUL: RE - DEFINING AGING LIFESTYLES   JOIN US EACH THURSDAY, 6:30 PM EST  IN SHARING UNFORGETABLE EXPERIENCES, MEANINGFUL DISCUSSIONS AND JUST PLAIN GREAT