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My Diary Unlocked


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Janet Larson Melugin, creator of the My "Diary Unlocked" movement, uses raw teen diary entries to teach families to nurture confidence and self esteem in girls. Submit entries or inspirations from your teen years to www.mydiaryunlocked.com.

On-Demand Episodes

Interview and discussion on preventing teen pregnancy. How can you help? Includes tips for parents on talking and listening to their kids about love, sex, and relationships. Learn what people can do to make a difference (including... more

Adults and teens learn tips on preventing eating disorders and dealing with eating disorders through the power of writing in a diary or journal. Learn the power of the "pause," and how mindfulness can heal thoughts and redirect behaviors.
Show Extras