http://www.blogtalkradio.com/muselauraReady to step into your Extraordinary Life? Join inspiring Life Coach and be inspired to take the actions you need. She uniquely combines Yoga and Life Coaching for more powerful and faster transformations!enCopyright Laura Erdman-Luntz (C/O Blogtalkradio)Sun, 16 Jun 2019 00:15:00 GMTTue, 03 Jul 2018 19:30:00 GMTLifestyleBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/d452148e-d844-44bb-83c9-0657e6500489_radio_show_avatar_3.jpghttp://www.blogtalkradio.com/muselauraReady to step into your Extraordinary Life? Join inspiring Life Coach and be inspired to take the actions you need. She uniquely combines Yoga and Life Coaching for more powerful and faster transformations!feeds@blogtalkradio.comBlogTalkRadio.comlifestyle,life coaching,manifesting,law of attraction,life coach,goals,goal setting,yoga,inspiration,muselauraMuseLauranoReady to step into your Extraordinary Life? Join inspiring Life Coach and be inspired to take the actions you need. She uniquely combines Yoga and Life Coachingepisodichttp://www.blogtalkradio.com/muselaura/2018/07/03/38-cultivating-courage-boldly-go-where-you-want-to-goLifestylehttp://www.blogtalkradio.com/muselaura/2018/07/03/38-cultivating-courage-boldly-go-where-you-want-to-go/#commentshttp://www.blogtalkradio.com/muselaura/2018/07/03/38-cultivating-courage-boldly-go-where-you-want-to-goTue, 03 Jul 2018 19:30:00 GMT#38: Cultivating Courage: Boldly Go Where You Want to Go!“Courage is not the absence of fear, but rather the assessment that something else is more important than fear.” (Franklin Roosevelt) Think about it… We aren’t trying to eradicate fear. We can’t. It’s part of the human experience. AND it serves us! Fear keeps us from doing stupid stuff that will hurt us. BUT it also keeps us from taking the steps in our life that would help us grow and evolve. Fear can keep us stuck in a rut, in a place in our life we don’t even enjoy. We want to focus on cultivating courage, the gumption to move forward DESPITE the fear! So…let’s talk specific ways you can help yourself cultivate courage.  Grab the download + extra tips: http://www.LauraErdmanLuntz.com/Courage. Follow Laura: Private FB Community: Ignite Your Life with MuseLauraIngstagram + IGTV: @MuseLaura00:19:00MuseLauranolife coaching,life coach,manifesting,law of attraction,yogaSo you have a little fear come up, eh? What if I told you you could cultivate courage to overcome that fear? We need to talk!1768c8b8-4c7d-4d68-83dc-604e7974afa0138fullhttp://www.blogtalkradio.com/muselaura/2018/06/11/37-the-most-inspirational-visualization-everLifestylehttp://www.blogtalkradio.com/muselaura/2018/06/11/37-the-most-inspirational-visualization-ever/#commentshttp://www.blogtalkradio.com/muselaura/2018/06/11/37-the-most-inspirational-visualization-everMon, 11 Jun 2018 17:30:00 GMT#37: The MOST Inspirational Visualization EVER!Feeling stuck? Need a little umph to get yourself going? This visualization is the MOST powerful one ever! It's the one I use when I feel stuck or like I can't get myself to take the action I need (and want) to take! If you would like JUST the visualization as a podcast, you can download it free as my gift at: LauraErdmanLuntz.com/FiveYears.  If this visuatlization inspires you and gets you ready to take action, check out private Life Coaching with me: Life Coaching with MuseLaura. And my signature course: Five Steps (+!) for Living Your Extraordinary Life: If you are listening before June 2018, join me for an EPIC Summer as I take a small group through the program: EPIC Summer.If you are listening AFTER June 2018, check out this page for info on how to experience this life changing program: Five Steps (+!) for Living Your Extraordinary Life. Follow Laura:: Blog: https://www.LauraErdmanLuntz.com/blogPrivate Facebook Community: http://www.facebook.com/groups/MuseLauraInstagram: http://www.Instagram.com/muselauraYoutube: http://www.youtube.com/laurayoga Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries.  She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.   00:16:00MuseLauranolife coach,life coaching,law of attraction,manifesting,visualizationFeeling stuck? Can't get yourself going? Try this inspirational visualization EVER!328e1d39-366a-4f04-96d8-2b73ce369cc5137fullhttp://www.blogtalkradio.com/muselaura/2018/05/07/36-the-two-essentials-to-enjoying-your-lifeLifestylehttp://www.blogtalkradio.com/muselaura/2018/05/07/36-the-two-essentials-to-enjoying-your-life/#commentshttp://www.blogtalkradio.com/muselaura/2018/05/07/36-the-two-essentials-to-enjoying-your-lifeMon, 07 May 2018 16:30:00 GMT#36: The Two Essentials to Enjoying Your LifeSo excited to share these two CRUCIAL ingredients in order to live the life you love. Once you are aware of them, they are easy to implement, but you need to know what they are. Here are links I mention: Facebook Group: Ignite Your Life with MuseLauraFREE Rescource Library Five Steps (+1) for Living Your Extraordinary Life workbook   Connect with me online: Facebook Group: Ignite Your Life with MuseLaura: facebook.com/groups/MuseLaura/Blog: LauraErdmanLuntz.comSubscribe: Ignite Your Life podcastInstagram: @MuseLaura   Join inspiring Life Coach, experienced Yoga Educator, author, inspirational speaker, Laura Erdman-Luntz.   00:20:00MuseLauranoLife Coaching,inspiration,goal setting,law of attraction,manifestingWant to have more joy in life? Here are TWO essential ingredients to a life you love - and you can start today!f6314bb5-67a3-47a2-be8d-87bf6298751a136fullhttp://www.blogtalkradio.com/muselaura/2017/07/26/35-radical-self-care-strategizing-what-you-do-for-yourselfLifestylehttp://www.blogtalkradio.com/muselaura/2017/07/26/35-radical-self-care-strategizing-what-you-do-for-yourself/#commentshttp://www.blogtalkradio.com/muselaura/2017/07/26/35-radical-self-care-strategizing-what-you-do-for-yourselfWed, 26 Jul 2017 15:00:00 GMT#35: Radical Self-Care: Strategizing What You Do for YourselfJoin inspiring Life Coach, Laura Erdman-Luntz, as she explores the power of self-care. In this podcast, she will look at what type of self-care is needed in today's day and what to do. We need a strategy to step into radical self care and that strategy needs to be crafted to fit our personal needs. Ready for your own #30DaysOfSelfCare Challenge? http://www.LauraErdmanLuntz.com/SelfCare. 00:25:00MuseLauranolife coach,life coaching,yoga,self-care,self-loveSelf-Care: Do you take care of yourself well? Most of us don't so we really need a strategy to make sure it gets done.6248948b-05a5-43b4-8d4b-83044f4c6cf4http://www.blogtalkradio.com/muselaura/2017/05/31/34-5-steps-plus-one-for-living-your-extraordinary-lifeLifestylehttp://www.blogtalkradio.com/muselaura/2017/05/31/34-5-steps-plus-one-for-living-your-extraordinary-life/#commentshttp://www.blogtalkradio.com/muselaura/2017/05/31/34-5-steps-plus-one-for-living-your-extraordinary-lifeWed, 31 May 2017 15:00:00 GMT#34: 5 Steps (Plus One) for Living Your Extraordinary LifeWhat is your Extraordinary Life? That life that is full of purpose, deeply fulfilling and vibrantly joyful for you - whatever that is! In my signature course: Five Steps (Plus One) for Living Your Extraordinary LIfe, I take the concepts of the Law of Attraction and break them down into 6 very distinct & tangible steps. You will learn how to manifest the life you really want. (And, yes, figuring out what you want is one of those steps!) What makes this program truly unique is we add yoga and essential oils to each step.  In this podcast, I will take you through each step so you can begin to do the work on your own. I will also share with you a bit about how to incorporate yoga and essential oils to enhance each step. Stepping into an EPIC summer of excitementa and inspiration in June 2017. Want to join me? Check it out here: Epic Summer. If you are enjoying this podcast after that date, check out the Five Steps program here. 00:29:00MuseLauranolife coaching,life coach,goal setting,goald,Law of attractionReady to step into the life of your dreams? You know, the one you REALLY want in your heart of hearts?50833103-2362-4044-8020-2d93446c5a3ehttp://www.blogtalkradio.com/muselaura/2017/05/16/33-life-coaching-tip-feeling-good-is-as-easy-as-1-2-3Lifestylehttp://www.blogtalkradio.com/muselaura/2017/05/16/33-life-coaching-tip-feeling-good-is-as-easy-as-1-2-3/#commentshttp://www.blogtalkradio.com/muselaura/2017/05/16/33-life-coaching-tip-feeling-good-is-as-easy-as-1-2-3Tue, 16 May 2017 15:00:00 GMT#33: Life Coaching Tip: "Feeling Good" is as easy as 1, 2, 3!What if we could feel good in just a few easy steps? Well, you can! Join me for this radio show as I share with you not only WHY feeling good is important (Okay, I'll share that now -- what kind of decisions do you make when you are feeling good vs feeling stressed out and exhausted? Healthy ones, right?)  BUT also what you can do in three easy steps to help you Feel Better in any one moment! Feeling Good is a powerful tool for taking your life to the next level; for stepping out of your comfort zone and into a life you are dreaming about. Ready? Join me for Live Streaming on my FB page from 5/15/17-5/31/17 as I inspire YOU to step into your Extraordinary Life. You can get the workbook here: Five Steps (Plus One) for Living Your Extraordinary Life.   00:24:00MuseLauranoyoga,law of attractions,manifesting,life coaching,life coach"Feeling Good": Wouldn't it be GREAT it feeling good was something tangible? You could simply check off three things on a list and "BAM" you feel better? It IS!http://www.blogtalkradio.com/muselaura/2017/03/29/32-thats-it-moment-three-ways-to-get-your-butt-in-gear-to-achieve-a-goalLifestylehttp://www.blogtalkradio.com/muselaura/2017/03/29/32-thats-it-moment-three-ways-to-get-your-butt-in-gear-to-achieve-a-goal/#commentshttp://www.blogtalkradio.com/muselaura/2017/03/29/32-thats-it-moment-three-ways-to-get-your-butt-in-gear-to-achieve-a-goalWed, 29 Mar 2017 15:00:00 GMT#32: That’s It Moment: Three Ways to Get Your Butt in Gear to Achieve a GoalRemember when your mom would yell, "That's IT!" when you were younger? You knew that whatever you were doing needed to stop - and it would - because otherwise there was going to be a price to be paid! When we have "That's IT!" moments in our lives, it means we are THROUGH with the way something is in our lives and are truly ready to take the actions we need to take to change the situation; it is the moment we wake up.  That's it moments are more in your control than you think - and you can make the decision to really change without hitting your rock bottom. Let's talk! Website: LauraErdmanLuntz.com Facebook Page: Facebook.com/LauraErdmanLuntz 00:22:00MuseLauranoLife Coaching,life coach,law of attraction,manifestingRock bottom. That's when we say "That's IT!" and FINALLY do something about a situation we don't want.http://www.blogtalkradio.com/muselaura/2016/09/22/31-awaken-to-joy-lets-up-the-joy-quotient-by-adding-a-bunch-of-goodLifestylehttp://www.blogtalkradio.com/muselaura/2016/09/22/31-awaken-to-joy-lets-up-the-joy-quotient-by-adding-a-bunch-of-good/#commentshttp://www.blogtalkradio.com/muselaura/2016/09/22/31-awaken-to-joy-lets-up-the-joy-quotient-by-adding-a-bunch-of-goodThu, 22 Sep 2016 15:00:00 GMT#31: Awaken to Joy: Let's up the joy quotient by adding a bunch of good!Join inspirational Life Coach and author of Awaken to Joy, Laura Erdman-Luntz, to learn all about the power of raising your vibration. Are you ready to step into an AMAZING fall? Enjoy this FREE series! In this episode, Laura explores the purely positive practices we can put into place in our lives to ensure we are maximizing our positivity so we can put our most open heart into the world and attract the most good into our lives. (Find out more at www.LauraErdmanLuntz.com/AwakenToJoy.) 00:21:00MuseLauranolife coach,life coaching,manifesting,Law of AttractionWhat if joy was tangible? There were actions you could take to experience more joy. There is! Join me to learn how.http://www.blogtalkradio.com/muselaura/2016/09/14/30-awaken-to-joy-tipping-your-balance-in-life-to-the-positiveLifestylehttp://www.blogtalkradio.com/muselaura/2016/09/14/30-awaken-to-joy-tipping-your-balance-in-life-to-the-positive/#commentshttp://www.blogtalkradio.com/muselaura/2016/09/14/30-awaken-to-joy-tipping-your-balance-in-life-to-the-positiveWed, 14 Sep 2016 15:00:00 GMT#30: Awaken to Joy: Tipping your balance in life to the positive!Join inspirational Life Coach and author of Awaken to Joy, Laura Erdman-Luntz, to learn all about the power of raising your vibration. Are you ready to step into an AMAZING fall? Enjoy this FREE series! In this episode, Laura explores places in our lives that can draw us up or down, depending on who we use them. Ready to shift your choices just a bit - in a way that can make all the difference? (Find out more at www.LauraErdmanLuntz.com/AwakenToJoy.) 00:28:00MuseLauranoLife Coaching,life coach,manifesting,law of attractionWhat if joy was tangible? There were actions you could take to experience more joy. There is! Join me to learn how.http://www.blogtalkradio.com/muselaura/2016/09/07/29-awaken-to-joy--what-do-you-need-to-release-to-enjoy-more-feel-goodLifestylehttp://www.blogtalkradio.com/muselaura/2016/09/07/29-awaken-to-joy--what-do-you-need-to-release-to-enjoy-more-feel-good/#commentshttp://www.blogtalkradio.com/muselaura/2016/09/07/29-awaken-to-joy--what-do-you-need-to-release-to-enjoy-more-feel-goodWed, 07 Sep 2016 15:00:00 GMT#29: Awaken to Joy - What do you need to release to enjoy more "Feel Good"!Join inspirational Life Coach and author of Awaken to Joy, Laura Erdman-Luntz, to learn all about the power of raising your vibration. Are you ready to step into an AMAZING fall? Enjoy this FREE series! In this episode, Laura chats about all the ways we draw ourselves down without even realizing it. Bringing attention to it is a powerful tool for helping you make different, more postive choices in your life. (Find out more at www.LauraErdmanLuntz.com/AwakenToJoy.) 00:24:00MuseLauranolife coach,manifesting,law of attraction,life coaching,inspirationWhat if joy was tangible? Let's look at what we need to release to enjoy more joy every day!http://www.blogtalkradio.com/muselaura/2016/09/01/28-awaken-to-joy-tangible-steps-to-help-you-experience-more-joyLifestylehttp://www.blogtalkradio.com/muselaura/2016/09/01/28-awaken-to-joy-tangible-steps-to-help-you-experience-more-joy/#commentshttp://www.blogtalkradio.com/muselaura/2016/09/01/28-awaken-to-joy-tangible-steps-to-help-you-experience-more-joyThu, 01 Sep 2016 19:00:00 GMT#28: Awaken to Joy: Tangible steps to help you experience more joy!Join inspirational Life Coach and author of Awaken to Joy, Laura Erdman-Luntz, to learn all about the power of raising your vibration. Laura is launching a FREE Up Your Vibe program starting 9/6/16 so we can ALL up our vibes and awaken to MORE joy in our lives together! You will learn specific, tangible ways to help you feel better, more positive, and attract better things into your life. Are you ready for an amazing fall? Here's where you want to begin! 00:21:00MuseLauranolife coach,life coaching,joy,inspiration,law of attractionWhat if joy was tangible? There were actions you could take to experience more joy. There is! Join me to learn how.http://www.blogtalkradio.com/muselaura/2016/08/24/27-6-tips-to-harness-the-power-of-goal-setting-ii--navigating-the-bumpsLifestylehttp://www.blogtalkradio.com/muselaura/2016/08/24/27-6-tips-to-harness-the-power-of-goal-setting-ii--navigating-the-bumps/#commentshttp://www.blogtalkradio.com/muselaura/2016/08/24/27-6-tips-to-harness-the-power-of-goal-setting-ii--navigating-the-bumpsWed, 24 Aug 2016 15:00:00 GMT#27: 6 tips to harness the power of Goal Setting II - Navigating the bumpsFinishing the series on 6 tips to harness the power of Goal Setting, this show is about the most imporant, final tips. In tips #5 And #6, we chat about what you can do to amp up your chances of success and how to weather the inevitable bumps you will hit along the way. If I were to choose the most important steps to goal setting, these would be it! 00:22:00MuseLauranogoal setting,goals,life coach,life coaching,successDo you set goals? Do you achieve them? Join inspiring Life Coach, Laura Erdman-Luntz, as she explores how to navigate the inevitable bumps and curves that comehttp://www.blogtalkradio.com/muselaura/2016/08/10/26-bringing-your-life-into-focus-6-tips-to-harness-the-power-of-goal-settingLifestylehttp://www.blogtalkradio.com/muselaura/2016/08/10/26-bringing-your-life-into-focus-6-tips-to-harness-the-power-of-goal-setting/#commentshttp://www.blogtalkradio.com/muselaura/2016/08/10/26-bringing-your-life-into-focus-6-tips-to-harness-the-power-of-goal-settingWed, 10 Aug 2016 15:00:00 GMT#26: Bringing Your Life into Focus: 6 tips to harness the power of goal settingJoin me for a half hour to inspire you to think perhaps in a whole new way around goals. In this half hour show we will explore why we need to set goals (in case you have given up on them) and how to set goals in a way that improves your chance for success. We will discuss 6 ways to harness the power of goals! 00:28:00MuseLauranolife coach,life coaching,goals,goals setting,law of attractionLet's talk all things goal setting. Why do it? How to set the perfect goals and amp up your success quotient.http://www.blogtalkradio.com/muselaura/2016/05/18/25-yoga-101-your-questions-answeredLifestylehttp://www.blogtalkradio.com/muselaura/2016/05/18/25-yoga-101-your-questions-answered/#commentshttp://www.blogtalkradio.com/muselaura/2016/05/18/25-yoga-101-your-questions-answeredWed, 18 May 2016 15:00:00 GMT#25: Yoga 101: Your Questions Answered!Have you thought about yoga but have a few questions? Let's look at some of those questions. This show will specifically talk about the history of yoga, tackle the age-old question "is yoga a religion?". We will also look at what Sanskrit is as well as prana. Got a question? Leave me a message and I can get it answered for you. 00:22:00MuseLauranoyoga,beginner yoga,learn yoga,hatha,hatha yogaYoga is a powerful tool for peace and calm. Let's look at it's history and why it is still around.http://www.blogtalkradio.com/muselaura/2016/05/04/24-why-practice-yoga-yoga-made-easyLifestylehttp://www.blogtalkradio.com/muselaura/2016/05/04/24-why-practice-yoga-yoga-made-easy/#commentshttp://www.blogtalkradio.com/muselaura/2016/05/04/24-why-practice-yoga-yoga-made-easyWed, 04 May 2016 15:00:00 GMT#24: Why Practice Yoga: Yoga Made Easy30 million people worldwide practice yoga - and the number grows every year? I have taught yoga for over 25 years. Let's just say I have the inside scoop! Let's chat about why practicing yoga is important, perhaps even crucial, in today's world. We will also chat about all the different types of yoga, how to find a teacher, and how to know if a class is right for you. 00:28:00MuseLauranoyoga,hatha yoga,beginning yoga,learn yoga30 million people do it. There must be something to it. Join me as we chat about why yoga is crucial in today's world.http://www.blogtalkradio.com/muselaura/2016/04/27/23-super-simple-feng-shui-tips-for-bringing-awesome-energy-into-your-homeLifestylehttp://www.blogtalkradio.com/muselaura/2016/04/27/23-super-simple-feng-shui-tips-for-bringing-awesome-energy-into-your-home/#commentshttp://www.blogtalkradio.com/muselaura/2016/04/27/23-super-simple-feng-shui-tips-for-bringing-awesome-energy-into-your-homeWed, 27 Apr 2016 15:00:00 GMT#23: Super Simple Feng Shui Tips for Bringing Awesome Energy Into Your Home On this special show, I will be joined by Feng Shui consultant, Ellen Johnson. She will be sharing easy, Feng Shui tips for bringing in good energy into your home. If you have been spring cleaning and decluttering (or wish you had!), this show is a must. Not only do we need to get rid of the old energy, we need to be sure to bring in the good! 00:29:00MuseLauranofeng shue,declutter,life coach,manifesting,law of attractionOn this special show, I will be joined by Feng Shui consultant, Ellen Johnson. She will be sharing easy, Feng Shui tips for bringing in good energy into your hhttp://www.blogtalkradio.com/muselaura/2016/03/28/22-30daydeclutter-join-me-for-a-special-projectLifestylehttp://www.blogtalkradio.com/muselaura/2016/03/28/22-30daydeclutter-join-me-for-a-special-project/#commentshttp://www.blogtalkradio.com/muselaura/2016/03/28/22-30daydeclutter-join-me-for-a-special-projectMon, 28 Mar 2016 17:00:00 GMT#22: #30DayDeclutter: Join me for a special project?I'm in the mood to GET RID OF STUFF! I find I need to shed, shed, shed as part of my own personal growth path for two reasons. I'll discuss them on the show THEN we will talk what you might need to do to declutter. We will chat about why we need to clear the Home + Body + Mind. AND we will put a plan together. It'll be an AWESOME show. If you want to clean out this spring, you do not want to miss this show! I promise you I'll inspire you to get clearing! 00:26:00MuseLauranolife coach,life coaching,declutter,spring cleaningSometimes we just need to SHED. Let's talk why decluttering is so crucial AND how you can do it with more ease.http://www.blogtalkradio.com/muselaura/2016/03/02/21-gratitude-3-steps-to-increase-your-joy-and-they-arent-what-you-thinkLifestylehttp://www.blogtalkradio.com/muselaura/2016/03/02/21-gratitude-3-steps-to-increase-your-joy-and-they-arent-what-you-think/#commentshttp://www.blogtalkradio.com/muselaura/2016/03/02/21-gratitude-3-steps-to-increase-your-joy-and-they-arent-what-you-thinkWed, 02 Mar 2016 16:00:00 GMT#21: Gratitude: 3 Steps to Increase Your Joy! (And they aren't what you think!)One of the fastest ways to change your attitude about life and experience more joy is to step into a state of gratitude. BUT gratitude is MORE than simply thinking about what you are grateful for. You can also work on gratitude in a couple of other ways that will totally surprise you! Join me for this show and seriously up your joy factor in just a few easy steps! You can get show notes and the free download after the show airs here: http://www.LauraErdmanLuntz.com/podcast21 00:30:00MuseLauranolife coach,law of attraction,manifesting,gratitude,joyStepping into a state of gratitude is more than thinking about what you are grateful for. If you want to seriously increase your joy factor, you need to listenhttp://www.blogtalkradio.com/muselaura/2016/02/24/20-bring-more-meaning-to-your-everyday-4-steps-to-find-your-core-valuesLifestylehttp://www.blogtalkradio.com/muselaura/2016/02/24/20-bring-more-meaning-to-your-everyday-4-steps-to-find-your-core-values/#commentshttp://www.blogtalkradio.com/muselaura/2016/02/24/20-bring-more-meaning-to-your-everyday-4-steps-to-find-your-core-valuesWed, 24 Feb 2016 16:00:00 GMT#20: Bring More Meaning to Your Everyday: 4 Steps to Find your Core ValuesLet's explore 4 steps to discover YOUR Core Values, those qualities that make you uniquely YOU! When we learn what they are, not only do understand ourselves better, we can bring more meaning into our everyday by making sure our Core Values are represented. AND it makes decision making inifinitely easier! I will even offer a FREE workheet download with Values Cards you can use to help you! 00:23:00MuseLauranolife coaching,manifesting,law of attraction,decision making,valuesLet's explore 4 steps to discover YOUR Core Values, those qualities that make you uniquely YOU!http://www.blogtalkradio.com/muselaura/2016/02/17/19-four-practical-steps-to-creating-the-life-of-your-dreamsLifestylehttp://www.blogtalkradio.com/muselaura/2016/02/17/19-four-practical-steps-to-creating-the-life-of-your-dreams/#commentshttp://www.blogtalkradio.com/muselaura/2016/02/17/19-four-practical-steps-to-creating-the-life-of-your-dreamsWed, 17 Feb 2016 16:00:00 GMT#19: Four Practical Steps to Creating the Life of your Dreams.Living Your Extraordinary Life means having a plan for your life -- or a plan to figure it out! Don't let time pass and not know what happened to it! Let talk about creating a plan to take your life to the next level. In fact, let's talk actionable steps! 00:19:00MuseLauranolife coaching,manifesting,law of attraction,goals,boldLiving Your Extraordinary Life means having a plan for your life -- or a plan to figure it out!http://www.blogtalkradio.com/muselaura/2016/02/10/signs-you-are-living-your-extraordinary-life-1-let-your-light-shine-brightLifestylehttp://www.blogtalkradio.com/muselaura/2016/02/10/signs-you-are-living-your-extraordinary-life-1-let-your-light-shine-bright/#commentshttp://www.blogtalkradio.com/muselaura/2016/02/10/signs-you-are-living-your-extraordinary-life-1-let-your-light-shine-brightWed, 10 Feb 2016 16:00:00 GMTSigns You Are Living Your Extraordinary Life #1: Let your light shine bright!Do you let your light shine bright and bold? Some areas or your life yes...some areas no. First, appreciate what you are doing well! Then, decide if it is time to step into MORE in those other areas. If your answer is it is not time, let's talk about specific steps to take to create the umph so you do feel like it is time! 00:26:00MuseLauranolaw of attraction,manifesting,life coaching,life coach,inspirationDo you let your light shine bright and bold? Some areas yes...some no. Let's look at stepping into MORE of what you want!http://www.blogtalkradio.com/muselaura/2016/02/03/what-is-living-your-extraordinary-life-what-if-you-cant-dream-bigLifestylehttp://www.blogtalkradio.com/muselaura/2016/02/03/what-is-living-your-extraordinary-life-what-if-you-cant-dream-big/#commentshttp://www.blogtalkradio.com/muselaura/2016/02/03/what-is-living-your-extraordinary-life-what-if-you-cant-dream-bigWed, 03 Feb 2016 16:00:00 GMTWhat is "Living Your Extraordinary Life"? What if you can't "Dream Big"?Curious what "Living an Extraordinary LIfe" means? What if Dreaming Big is hard for you? (Or even feels impossible...). I will share with WHY finding your BIG DREAM is crucial for a satisfying life AND what you can do to find YOURS. Yep, step by step. Sometimes it's hard. We need to move beyond our limited believes to think BIG ENOUGH! 00:27:00MuseLauranolife coaching,manifesting,Law of Attraction,muselaura,laura erdman-luntzHow can you begin to dream bigger? So big it inspires you to step out of your comfort zone to do what you want to do?http://www.blogtalkradio.com/muselaura/2016/01/20/life-coaching-four-steps-for-letting-go-of-guilt-and-shameLifestylehttp://www.blogtalkradio.com/muselaura/2016/01/20/life-coaching-four-steps-for-letting-go-of-guilt-and-shame/#commentshttp://www.blogtalkradio.com/muselaura/2016/01/20/life-coaching-four-steps-for-letting-go-of-guilt-and-shameWed, 20 Jan 2016 16:00:00 GMTLife Coaching: Four Steps for Letting Go of Guilt and Shame I am ALL FOR tangible steps for things that might feel intangible. Ready for a few steps to help you let go of guilt and shame? Holding on to guilt and shame will keep us stuck energetically to a place, time and consciousness, the same place, time and consciousness in which the action took place. Ready to let it go? Let's talk about four tangible-ish steps you can take to release the energy and help yourself move on! 00:22:00MuseLauranolife coaching,life coach,manifesting,guilt,shameI am ALL FOR tangible steps for things that might feel intangible. Ready for a few steps to help you let go of guilt and shame? Holding on to guilt and shame whttp://www.blogtalkradio.com/muselaura/2016/01/13/does-fear-of-failure-hold-you-back-you-need-a-change-in-perspectiveLifestylehttp://www.blogtalkradio.com/muselaura/2016/01/13/does-fear-of-failure-hold-you-back-you-need-a-change-in-perspective/#commentshttp://www.blogtalkradio.com/muselaura/2016/01/13/does-fear-of-failure-hold-you-back-you-need-a-change-in-perspectiveWed, 13 Jan 2016 16:00:00 GMTDoes Fear of Failure hold you back? You need a change in perspective!Fear of Failure - number one reason people say they are afraid to move forward. I have a change in perspective for you! A few things that just might surprise you even! 00:20:00MuseLauranofailure,life coaching,success,law of attraction,manfestingFear of Failure hold you back? Then you need to listen.http://www.blogtalkradio.com/muselaura/2016/01/06/keep-going-inspiration-for-new-years-resolutionsLifestylehttp://www.blogtalkradio.com/muselaura/2016/01/06/keep-going-inspiration-for-new-years-resolutions/#commentshttp://www.blogtalkradio.com/muselaura/2016/01/06/keep-going-inspiration-for-new-years-resolutionsWed, 06 Jan 2016 16:00:00 GMTKeep. Going. Inspiration for New Year's ResolutionsHow are your resolutions? Still going? Join me today for an insight that just might make a difference! 00:20:00MuseLauranoNew Year's Resolutions,resolutions,goal setting,goals,Life CoachingSo, how are your New Year's Resolutions coming? Keep. Going.http://www.blogtalkradio.com/muselaura/2015/12/16/what-do-you-want-to-be-able-to-say-about-your-life-one-year-from-todayLifestylehttp://www.blogtalkradio.com/muselaura/2015/12/16/what-do-you-want-to-be-able-to-say-about-your-life-one-year-from-today/#commentshttp://www.blogtalkradio.com/muselaura/2015/12/16/what-do-you-want-to-be-able-to-say-about-your-life-one-year-from-todayWed, 16 Dec 2015 16:00:00 GMTWhat do you want to be able to say about your life one year from today?So, what do you want to be able to say about your life one year from today? That is the starting point for really awesome New Year's Resolutions. Let's chat a bit about what to consider, what areas of your life to look at, what to expect in a year. Let me help you begin to navigate really awesome New Year's Resolutions! 00:23:00MuseLauranolife coaching,life coach,manifesting,law of atraction,goalsLet's rock New Year's Resolutions this year! Join me as we chat about what we can expect from our lives in one year.http://www.blogtalkradio.com/muselaura/2015/06/17/never-make-a-decision-from-fearLifestylehttp://www.blogtalkradio.com/muselaura/2015/06/17/never-make-a-decision-from-fear/#commentshttp://www.blogtalkradio.com/muselaura/2015/06/17/never-make-a-decision-from-fearWed, 17 Jun 2015 15:00:00 GMTNever Make a Decision from FearBest advice I ever received! The corollary: Always trust a decision made in a good space. Let's explore what this means in today's show! 00:10:00MuseLauranoLife Coaching,Manifesting,Law of AttractionBest advice I ever received! The corollary: Always trust a decision made in a good space. Let's explore what this means in today's show!http://www.blogtalkradio.com/muselaura/2015/06/03/self-discipline-its-not-what-you-thinkLifestylehttp://www.blogtalkradio.com/muselaura/2015/06/03/self-discipline-its-not-what-you-think/#commentshttp://www.blogtalkradio.com/muselaura/2015/06/03/self-discipline-its-not-what-you-thinkWed, 03 Jun 2015 15:00:00 GMTSelf-Discipline: It's not what you think!Discipline gets a bad rap in our culture. But if you shift your paradigm around it...you just might start to appreciate it! Join me if you have ever wished you had more discipline in your life! 00:14:00MuseLauranoLife Coaching,Manifesting,Law of Attraction,disciplineDiscipline gets a bad rap in our culture. But if you shift your paradigm around it...you just might start to appreciate it! Join me if you have ever wished youhttp://www.blogtalkradio.com/muselaura/2015/05/20/self-care-basic-vs-extremeLifestylehttp://www.blogtalkradio.com/muselaura/2015/05/20/self-care-basic-vs-extreme/#commentshttp://www.blogtalkradio.com/muselaura/2015/05/20/self-care-basic-vs-extremeWed, 20 May 2015 15:00:00 GMTSelf-Care: Basic vs. Extreme Ready to step up taking care of yourself? There are two levels of self-care you can do. Most of us do only Basic (and usually not even that!). I'll share with you a plan to move into Extreme Self-Care. 00:18:00MuseLauranoLife coaching,self-care,Manifesting,Law of AttractionReady to step up taking care of yourself? There are two levels of self-care you can do. Most of us do only Basic (and usually not even that!). I'll share withhttp://www.blogtalkradio.com/muselaura/2015/05/06/the-power-of-one-small-changeLifestylehttp://www.blogtalkradio.com/muselaura/2015/05/06/the-power-of-one-small-change/#commentshttp://www.blogtalkradio.com/muselaura/2015/05/06/the-power-of-one-small-changeWed, 06 May 2015 15:00:00 GMTThe Power of One Small ChangeOne small change can make a HUGE difference and is infinitely better than a sweeping gesture. Join me for this quickie show as I share with you why! 00:06:00MuseLauranolife coaching,manifesting,Law of AttractionOne small change can make a HUGE difference and is infinitely better than a sweeping gesture. Join me for this quickie show as I share with you why!http://www.blogtalkradio.com/muselaura/2015/04/29/common-sense-law-of-attractionLifestylehttp://www.blogtalkradio.com/muselaura/2015/04/29/common-sense-law-of-attraction/#commentshttp://www.blogtalkradio.com/muselaura/2015/04/29/common-sense-law-of-attractionWed, 29 Apr 2015 15:00:00 GMTCommon Sense Law of AttractionLaw of Attraction, real or crazy? Join me for a show that explains why it is not only not crazy, it doesn't matter whether your agree or not. The steps are still powerful ones to help you create the life you dream of. I will be covering each of the steps that are necessary to use the Law with incredible success! 00:29:00MuseLauranolife coaching,life coach,law of attraction,manifesting,muselauraLaw of Attraction, real or crazy? Join me for a show that explains why it is not only not crazy, it doesn't matter whether your agree or not. The steps are stilhttp://www.blogtalkradio.com/muselaura/2015/04/15/manifesting-is-not-about-the-stuffLifestylehttp://www.blogtalkradio.com/muselaura/2015/04/15/manifesting-is-not-about-the-stuff/#commentshttp://www.blogtalkradio.com/muselaura/2015/04/15/manifesting-is-not-about-the-stuffWed, 15 Apr 2015 15:00:00 GMTManifesting is not about the StuffManifesting | V | Creating the life you really want. I hear from many that they feel manifesting is superficial. What if it was the most deeply spritual thing you could do?   00:18:00MuseLauranolaw of attraction,manifesting,life coaching,inspirationManifesting | V | Creating the life you really want. I hear from many that they feel manifesting is superficial. What if it was the most deeply spritual thinghttp://www.blogtalkradio.com/muselaura/2015/04/09/why-not-nowLifestylehttp://www.blogtalkradio.com/muselaura/2015/04/09/why-not-now/#commentshttp://www.blogtalkradio.com/muselaura/2015/04/09/why-not-nowThu, 09 Apr 2015 14:16:03 GMTWhy not now?Please join me for this powerful session in which I share a crucial piece of the puzzle for making changes in your life. You do not want to miss this one! The rest of your day will be different -- that's how powerful it will be! 00:14:00MuseLauranolife coaching,law of attraction,manifesting,muselaura,laura erdman-luntzPlease join me for this powerful session in which I share a crucial piece of the puzzle for making changes in your life. You do not want to miss this one! The rhttp://www.blogtalkradio.com/muselaura/2015/04/01/building-personal-strength-the-umph-behind-anything-you-want-to-do-part-iiLifestylehttp://www.blogtalkradio.com/muselaura/2015/04/01/building-personal-strength-the-umph-behind-anything-you-want-to-do-part-ii/#commentshttp://www.blogtalkradio.com/muselaura/2015/04/01/building-personal-strength-the-umph-behind-anything-you-want-to-do-part-iiWed, 01 Apr 2015 15:00:00 GMTBuilding Personal Strength: The UMPH behind anything you want to do! Part IIIn this second part, I will share a couple more ways to build your personal strength. These are easy folks! Really easy! Listen in and learn how you can begin to build more courage for yourself! 00:27:00MuseLauranolife coaching,courage,confidence,personal strengthIn this second part, I will share a couple more ways to build your personal strength. These are easy folks! Really easy! Listen in and learn how you can begin thttp://www.blogtalkradio.com/muselaura/2015/03/24/building-personal-strength-the-umph-behind-anything-you-want-to-doLifestylehttp://www.blogtalkradio.com/muselaura/2015/03/24/building-personal-strength-the-umph-behind-anything-you-want-to-do/#commentshttp://www.blogtalkradio.com/muselaura/2015/03/24/building-personal-strength-the-umph-behind-anything-you-want-to-doTue, 24 Mar 2015 15:00:00 GMTBuilding Personal Strength: The UMPH behind anything you want to do!Yep, here it is! Time to talk Personal Strength! It's the "dammit" behind: "I deserve this and I can DO it!" How do you create that confidence? I got a couple of easy things to do ready to share! (In fact, you can do them anytime, anywhere - and no one will know!) Looking forward to this one! 00:23:00MuseLauranolife coaching,personal strength,courage,confidenceYep, here it is! Time to talk Personal Strength! It's the "dammit" behind: "I deserve this and I can DO it!" How do you create that confidence? I got a couple ohttp://www.blogtalkradio.com/muselaura/2015/03/11/are-you-moving-toward-what-you-want-or-away-from-what-you-dont-wantLifestylehttp://www.blogtalkradio.com/muselaura/2015/03/11/are-you-moving-toward-what-you-want-or-away-from-what-you-dont-want/#commentshttp://www.blogtalkradio.com/muselaura/2015/03/11/are-you-moving-toward-what-you-want-or-away-from-what-you-dont-wantWed, 11 Mar 2015 15:00:00 GMTAre you moving toward what you want (or away from what you don't want)?A crucial distinction needs to be made -- and it will dramatically effect how well you attract in your life! It will also significantly help you make better decisions (big AND little!) Let's discuss it! 00:12:00MuseLauranoLife Coaching,MuseLaura,Manifesting,Law of AttractionA crucial distinction needs to be made -- and it will dramatically effect how well you attract in your life! It will also significantly help you make better dechttp://www.blogtalkradio.com/muselaura/2015/03/04/what-do-you-really-really-really-want-and-how-do-you-figure-it-outLifestylehttp://www.blogtalkradio.com/muselaura/2015/03/04/what-do-you-really-really-really-want-and-how-do-you-figure-it-out/#commentshttp://www.blogtalkradio.com/muselaura/2015/03/04/what-do-you-really-really-really-want-and-how-do-you-figure-it-outWed, 04 Mar 2015 16:00:00 GMTWhat do you really, really, really want? (And how do you figure it out?)I always ask my clients this question before we work together. In fact, it is the very first question I always ask them. Most of the time they really don't know what they want. They may be very clear on what they DON'T want, but they aren't sure what they want. Do you know? Join me in this show to help you figure out what you really REALLY want for your life! 00:24:00MuseLauranoLife Coaching,Law of Attraction,Manifesting,MuseLauraI always ask my clients this question before we work together. In fact, it is the very first question I always ask them. Most of the time they really don't knowhttp://www.blogtalkradio.com/muselaura/2015/02/25/stop-settling-for-good-enoughLifestylehttp://www.blogtalkradio.com/muselaura/2015/02/25/stop-settling-for-good-enough/#commentshttp://www.blogtalkradio.com/muselaura/2015/02/25/stop-settling-for-good-enoughWed, 25 Feb 2015 16:00:00 GMTStop Settling for "Good Enough" We all do it. We all have places in our life where we "put up" with good enough. Usually we aren't even aware of it. Listen to Laura's premier show and get excited to take your life to a new, inspiring level!  00:23:00MuseLauranoLife Coaching,Law of Attraction,Manifesting,MuseLauraWe all do it. We all have places in our life where we "put up" with good enough. Usually we aren't even aware of it. Listen to Laura's premier show and get exc