http://www.blogtalkradio.com/mrsmsTwo city girls (one single, one married) talk shop about career, life, goals, relationships, with wisdom free from Self-Help ramblings.enBlogTalkRadio.com. All Rights Reserved.Fri, 14 Jun 2019 21:30:00 GMTSun, 08 May 2016 20:00:00 GMTWomenBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/6ad32dc8-a683-4196-a871-723f206bcd96_moms.jpghttp://www.blogtalkradio.com/mrsmsTwo city girls (one single, one married) talk shop about career, life, goals, relationships, with wisdom free from Self-Help ramblings.feeds@blogtalkradio.comBlogTalkRadio.comwomen,access consciousness,relationships,conscious coupling,dating coach,father's day,healthy relationships,meditation,self-esteem,stilletosThe Married and Single Of ItnoTwo city girls (one single, one married) talk shop about career, life, goals, relationships, with wisdom free from Self-Help ramblings.episodichttp://www.blogtalkradio.com/mrsms/2016/05/08/relationship-myth-busting-with-linda-and-charlie-bloomWomenhttp://www.blogtalkradio.com/mrsms/2016/05/08/relationship-myth-busting-with-linda-and-charlie-bloom/#commentshttp://www.blogtalkradio.com/mrsms/2016/05/08/relationship-myth-busting-with-linda-and-charlie-bloomSun, 08 May 2016 20:00:00 GMTRelationship Myth Busting with Linda and Charlie BloomAccording to bestselling authors and relationship counselors Linda and Charlie Bloom, accepting common myths such as “couples with great relationships don’t fight” or “little things aren’t worth getting upset over” can prevent you from building the strong relationship you hope for. The authors offer compelling stories and valuable suggestions for replacing myths with realistic expectations, equipping listeners with behavior and communication guidelines to will enhance and strengthen intimate relationships. With the Blooms’ strong yet flexible approach to love, your audience will discover a new openness in which mutual understanding can thrive.  The Bloom's newest book "Happily Ever After… and 39 Other Myths about Love" explores key points such as:  • Why we are so susceptible to believing myths and how to avoid the siren call of these damaging beliefs • Why so many myths seem to validate negative expectations rather than positive ones • Mistakes happen in relationships. How to offer an effective apology • How to focus on what you can do to make things right rather than on what your partner did to make things wrong  Linda Bloom, LCSW, and Charlie Bloom, MSW, are bestselling authors and the founders and codirectors of Bloomwork. They have lectured and taught seminars on relationships throughout the United States and the world. They have been married since 1972. www.bloomwork.com     00:44:00The Married and Single Of ItnoBeliefs that Bust Love vs Beliefs that Lets Love Bloomhttp://www.blogtalkradio.com/mrsms/2016/02/15/3-steps-to-combat-lonely-in-wired-worldFriendshttp://www.blogtalkradio.com/mrsms/2016/02/15/3-steps-to-combat-lonely-in-wired-world/#commentshttp://www.blogtalkradio.com/mrsms/2016/02/15/3-steps-to-combat-lonely-in-wired-worldMon, 15 Feb 2016 23:00:00 GMT3 Steps to Combat Lonely in Wired World The stats say your audience is lonely despite being surrounded by people on and off line. I have the pleasure of working with local SF author Kira Asatryan, who offers a loneliness antidote in new book STOP BEING LONELY: Three Simple Steps to Developing Close Friendships and Deep Relationships.  According to Kira Asatryan (Ah-sat-ree-an), author of Stop Being Lonely: Three Simple Steps to Developing Close Friendships and Deep Relationships, it’s not a lack of people in our lives, it is a lack of feeling that speaks to the heart of this new loneliness. But there is good news — your audience has the power to create closeness with any willing partner. Closeness is the foundation of all happy and long-lasting relationships, whether romantic, platonic, familial, or business, she says.  The key to getting closer is shifting one’s perspective and getting in touch with knowing and caring. Knowing and caring are a powerful combination, she maintains. They create the feeling that another person not only knows your deepest, truest self, but is actively engaged in keeping your deepest, truest self well.    00:34:00The Married and Single Of ItnoFriendship,social connections,isolation,Lonely,social supportThe stats say your audience is lonely despite being surrounded by people on and off line. I have the pleasure of working with local SF author Kira Asatryan, whhttp://www.blogtalkradio.com/mrsms/2015/08/09/being-with-your-body-unlock-emotional-intensity-and-disharmonyWomenhttp://www.blogtalkradio.com/mrsms/2015/08/09/being-with-your-body-unlock-emotional-intensity-and-disharmony/#commentshttp://www.blogtalkradio.com/mrsms/2015/08/09/being-with-your-body-unlock-emotional-intensity-and-disharmonySun, 09 Aug 2015 03:00:00 GMTBeing with Your Body: Unlock Emotional Intensity and DisharmonyWhat are you and your body choosing? What if embodiment was about the joy of it; the ease, joy and glory. Listen to Access Consciousness Body Process Facilitator Reid Garcia discuss the Body Process modalities and how they contribute to vitality and wellness. When pain and other troubling emotions get locked in the emotional body, our sense of health and energy can be reduced, and often talking about it doesn't release those feelings of tension. The Body Processes are one method for letting go of the emotional baggage that lingers when you can't just think your way out of it. The episode will cover the following body processes: Unlocking Disharmony that creates disease Do you try to make everyone happy? Have you made yourself the problem solver for everyone? If you try to be the peace maker with your friends or family, you will lock patterns in your body that will create disharmony.  Dilution of Emotional Intensity  Are you emotionally attached to another person? Are you emotionally drawn to someone else? Does trauma and drama seem to follow you wherever you go? If you are drawn to people by your feelings, you are limiting your life. If you only create your life with emotions, you are locked into the causal reality. Did you know that there is another possibility? Register Here 00:35:00The Married and Single Of ItnoAccess Consciousness,body,Relaxation,Wellness,PossibilityWould you like to have a unique communion with your body, create more ease and less pain and to have the choice to look totally different.http://www.blogtalkradio.com/mrsms/2015/06/28/encore-qa-with-jennifer-windsor-on-how-to-be-your-own-guruWomenhttp://www.blogtalkradio.com/mrsms/2015/06/28/encore-qa-with-jennifer-windsor-on-how-to-be-your-own-guru/#commentshttp://www.blogtalkradio.com/mrsms/2015/06/28/encore-qa-with-jennifer-windsor-on-how-to-be-your-own-guruSun, 28 Jun 2015 17:00:00 GMTEncore Q&A with Jennifer Windsor on How to Be Your Own GuruTuning into what is true and good for you. Tuning out the points-of-view that belong to others and don't serve you. Access Consciousness facilitator Jennifer Windsor explores how to keep connected to your own best wisdom to be your own guru. Jennifer's Conscious Coupling™ program started June 25, 2015 but there is still time to register for latecomers: jenniferwindsor.leadpages.net/taking-con…-soulmate/ The Elizabeth Gilbert article referenced in the interview was published in the New York Times in June 2015:  www.nytimes.com/2015/06/28/magazi…-addict.html?_r=0 00:46:00The Married and Single Of ItnoAccess Consciousness,Relationships,Conscious CouplingTuning into what is true and good for you. Tuning out the points-of-view that belong to others and don't serve you. Access Consciousness facilitator Jennifer Wihttp://www.blogtalkradio.com/mrsms/2015/06/26/the-3-phases-of-love-aligning-with-bodytalk-practitioner-lyn-delmastroHealthhttp://www.blogtalkradio.com/mrsms/2015/06/26/the-3-phases-of-love-aligning-with-bodytalk-practitioner-lyn-delmastro/#commentshttp://www.blogtalkradio.com/mrsms/2015/06/26/the-3-phases-of-love-aligning-with-bodytalk-practitioner-lyn-delmastroFri, 26 Jun 2015 22:30:00 GMTThe 3 Phases of Love Aligning with BodyTalk Practitioner Lyn DelmastroLyn Delmastro knows that life partnership can be such an amazing and powerful thing. But sometimes it isn’t so easy to find our partner… or once we do, things don’t always go smoothly in our relationship… That’s where Lyn comes in! If you are tired of feeling like you are in dating despair OR you are tired of continually being frustrated with your spouse or partner… Lyn can help.  What qualifies Lyn to help? Good question! Lyn knows from her own personal dating experience how difficult it felt to find the right guy for her. After going on countless bad or just plain unsuccessful first dates and being single for 9 years, Lyn started working with the power of energy medicine and BodyTalk to release old blocks and wounds and to open herself up to being aligned with the love her heart was seeking. The deep healing work over the course of a number of months prepared Lyn to meet the love of her life, the man she is marrying this year. Being in a relationship can bring challenges. Sharing space and living together brings up stress, frustrations and challenges, shifting from a single life to being in a committed partnership brings up our “stuff” and it doesn’t always feel easy. However, with consistent support to release old patterns and “yuck” and to stay aligned with the connection of your heart, it is possible to experience a beautiful unfolding of love and connection in a way that can sometimes blow your mind. 00:40:00The Married and Single Of ItnoBodyTalk,Stress Management,Relationship Coach,Releasing PatternsLyn Delmastro knows that life partnership can be such an amazing and powerful thing. But sometimes it isn’t so easy to find our partner… or once we do, things dhttp://www.blogtalkradio.com/mrsms/2015/06/20/fathers-day-free-coaching-call-showWomenhttp://www.blogtalkradio.com/mrsms/2015/06/20/fathers-day-free-coaching-call-show/#commentshttp://www.blogtalkradio.com/mrsms/2015/06/20/fathers-day-free-coaching-call-showSat, 20 Jun 2015 07:30:00 GMTFather's Day Free Coaching Call ShowAsk Adamma! Post your question for Adamma Ison, Access Consciousness facilitator, in the comments section below. This is a follow-up episode to her June 6, 2015 interview. Father's day is on June 21 and Adamma's coach on call segment, is geared to aligning your thoughts about dad so its the most enjoyable day possible this year. The past can't be changed but the story about it can. Make it a happy ending no matter watch. Tune in and hear how Adamma shows how its possible sooner than you think. 00:43:00The Married and Single Of ItnoFather's Day,Parent-Child Bond,Father-Daughter Dynamics,Paternal Influences,PaternityAsk Adamma! Post your question for Adamma Ison, Access Consciousness facilitator, in the comments section below. This is a follow-up episode to her June 6, 2015http://www.blogtalkradio.com/mrsms/2015/06/19/letting-go-of-control-for-conscious-coupling-with-jennifer-windsorWomenhttp://www.blogtalkradio.com/mrsms/2015/06/19/letting-go-of-control-for-conscious-coupling-with-jennifer-windsor/#commentshttp://www.blogtalkradio.com/mrsms/2015/06/19/letting-go-of-control-for-conscious-coupling-with-jennifer-windsorFri, 19 Jun 2015 17:30:00 GMTLetting Go of Control for Conscious Coupling with Jennifer WindsorMore on the spot coaching from Jennifer Windsor who answers questions from listeners using Access Consciousness tools and methods. Hear more about her upcoming online workshop on 'Conscious Coupling' starting June 25, 2015. Experience the concepts in her program as she coaches the audience from a different point-of-view. Learn how letting go of control is essential for conscious coupling with ease. 00:45:00The Married and Single Of ItnoConscious Coupling,Access Consciousness,Relationships,Partnerships,Dating CoachMore on the spot coaching from Jennifer Windsor who answers questions from listeners using Access Consciousness tools and methods. Hear more about her upcominghttp://www.blogtalkradio.com/mrsms/2015/06/14/coach-on-the-spot-qa-with-jennifer-windsor-on-its-not-them-its-youWomenhttp://www.blogtalkradio.com/mrsms/2015/06/14/coach-on-the-spot-qa-with-jennifer-windsor-on-its-not-them-its-you/#commentshttp://www.blogtalkradio.com/mrsms/2015/06/14/coach-on-the-spot-qa-with-jennifer-windsor-on-its-not-them-its-youSun, 14 Jun 2015 16:00:00 GMTCoach on the Spot Q&A with Jennifer Windsor on "It's NOT them it's YOU!"Jennifer Windsor is an Access Consciouness facilitator who loves everything to do with relationships, the good the bad and the ugly are no match for her and Access Consciousness! What would you choose if you knew you could not fail? She asks the question: Still searching for that special person?  Are you willing to meet them where they are? Where you are? Do you feel you need to do something first? Do you really have to do anything? Interested? Would you like an invitation to listen to a reply of her webinar "It's not them, it's YOU!"Link for webinar replay is bit.ly/ccwebreplay For more information on Jennifer's Vision Videos: http://accessholistic.com/access/vision-video/ https://www.facebook.com/jennifercramerwindsor/videos/10155590949470386/ Jennifer's Conscious Coupling™ program starts June 25, 2015.Link to register: https://jenniferwindsor.leadpages.net/taking-control-of-attracting-your-soulmate/   00:46:00The Married and Single Of ItnoAccess Consciousness,Relationship Coaching,Yoga,Meditation,Conscious CouplingJennifer Windsor is an Access Consciouness facilitator who loves everything to do with relationships, the good the bad and the ugly are no match for her and Acchttp://www.blogtalkradio.com/mrsms/2015/06/12/its-not-them-its-you-taking-control-of-attracting-your-soulmate-partnerWomenhttp://www.blogtalkradio.com/mrsms/2015/06/12/its-not-them-its-you-taking-control-of-attracting-your-soulmate-partner/#commentshttp://www.blogtalkradio.com/mrsms/2015/06/12/its-not-them-its-you-taking-control-of-attracting-your-soulmate-partnerFri, 12 Jun 2015 16:30:00 GMTIt's Not Them It's YOU, Taking Control of Attracting YOUR Soulmate PartnerJennifer has truly been there, growing up in a home with family members who modeled the extremes of human behaviour it was difficult to find center.  Fast forward past a marriage, children and divorce coupled with battles with the family law system and depression, Jennifer knew that that her personal roller coaster couldn’t be all there was to life. Jennifer turned to mediation and reflection on what it was that would truly be a pleasure in her life.  Understanding “You are what you eat” has really nothing to do with food and really has to do with an attitude and a resonance of living, she intrinsically knew when a person is truly happy and surrounded by those activities and people that brought true joy, then joy is magnetically attracted to them in waves. Jennifer meditated on joy and abundance daily bringing those frequencies into her life. Jennifer cleaned out her home and her psyche and did all necessary to “turn the bus around”. After being alone for 7 years, Jennifer’s first vision video was designed to attract her soul mate; focusing on the most fun aspects of being in a relationship and also those activities that she truly loved to do and would be thrilled to find a mate to share them with.  Once the video was complete, she meditated daily and watched her video daily and it only took 2 months for the love of her life to show up and he was absolutely all the “have to have’s” and also the “fun to have’s” as well. How does it get any better than that? Jennifer and Tom live together in Coquitlam BC with their dog Odie, a rescue Chihuahua from Los Angeles.   00:45:00The Married and Single Of ItnoMeditation,Healthy Living,Healthy Relationships,Soulmate,YogaJennifer has truly been there, growing up in a home with family members who modeled the extremes of human behaviour it was difficult to find center.  Fast forwahttp://www.blogtalkradio.com/mrsms/2015/06/07/healing-for-a-happy-fathers-day-with-adamma-ison-cfmw-stop-blaming-dad-1Womenhttp://www.blogtalkradio.com/mrsms/2015/06/07/healing-for-a-happy-fathers-day-with-adamma-ison-cfmw-stop-blaming-dad-1/#commentshttp://www.blogtalkradio.com/mrsms/2015/06/07/healing-for-a-happy-fathers-day-with-adamma-ison-cfmw-stop-blaming-dad-1Sun, 07 Jun 2015 05:00:00 GMTHealing for a Happy Father's Day with Adamma Ison, CFMW: STOP Blaming Dad!What are your considerations about patriarchal or paternal responsibilities and obligations, either in your life or in general society? What would it be like to enjoy Father's Day and have gratitude for your dad or dad figure, regardless of the biological ties and personal stories impacting your points-of-view. This is not an examination of the "Electra Complex" but rather, a conversation about the impact of one's bias and expectations, often based on the theories or opinions of others, and how such perspective can make you grateful or resentful even with the same history. Adamma A. Ison has used Access Consciousness® tools and holistic mind-body modalities for several years now. She discovered Access Consciousness® about 6 years ago when she asked herself a question: What would it be like to create my reality beyond everybody else's expectations of me? Adamma had already tried BodyTalk and other techniques. Although she momentarily felt better her actual reality did not improve nor change. Once she found out about Access Consciousness® and began using its tools her realities actually did truly change and seemingly without doing anything. Ever since the, Adamma has credited the practical and tangible "real world" gains in her life as a direct result of her experiences facilitating Access Consciousness classes, workshops, and coaching sessions for herself and her coaching clients.     00:33:00The Married and Single Of ItnoFather's Day,Father-Daughter Relationships,Father-Son Relationships,Parent-Child BondingWhat are your considerations about patriarchal or paternal responsibilities and obligations, either in your life or in general society? What would it be like tohttp://www.blogtalkradio.com/mrsms/2015/03/13/part-2-the-technicolor-priestess-eyenie-schultz-on-living-life-in-technicolorWomenhttp://www.blogtalkradio.com/mrsms/2015/03/13/part-2-the-technicolor-priestess-eyenie-schultz-on-living-life-in-technicolor/#commentshttp://www.blogtalkradio.com/mrsms/2015/03/13/part-2-the-technicolor-priestess-eyenie-schultz-on-living-life-in-technicolorFri, 13 Mar 2015 08:00:00 GMTPart 2: The Technicolor Priestess Eyenie Schultz on Living Life in TechnicolorLet’s get real – you feel stuck, bored, uninspired like you’re letting LOVE, life, and opportunities pass you by. You are brilliant, creative, sassy, savvy, gifted and talented with incredible taste… and you know it! But you just can’t shake feeling like something must be wrong with you. Sometimes you even wondering why you’re still single if you supposedly have "so much going for you". How are you showing up in your world? You’ve likely been using clothes to hide…to tell the world, and yourself, “I don’t want to be seen…” But you are sick of muting yourself, shutting yourself down, staying closed off to all the things you know you desire deep down; that includes meeting your dreamboat and tag-teaming through life with them. You know the time has come to get confident and put yourself out there! But you have no idea where to begin (or what to wear!) That is where Eyenie Schulz comes in. Eyenie {pronounced eh-zje-knee}, the Technicolor Priestess. She is a Career & Style Alchemist based in France who helps career-driven Overachieving Misfits all over the world who struggle with hiding out and letting life pass them by to FIND THEIR CRAFT + CALLING, HAVE FUN, and express themselves through their kick-ass STYLE! Because, toots, it is possible. 00:31:00The Married and Single Of ItnoAuthenticity,Women and Style,Stilletos,Coture,Self-ExpressionLet’s get real – you feel stuck, bored, uninspired like you’re letting LOVE, life, and opportunities pass you by. You are brilliant, creative, sassy, savvy, gihttp://www.blogtalkradio.com/mrsms/2015/03/05/the-technicolor-princess-on-showing-up-in-life-loving-your-style-and-charismaWomenhttp://www.blogtalkradio.com/mrsms/2015/03/05/the-technicolor-princess-on-showing-up-in-life-loving-your-style-and-charisma/#commentshttp://www.blogtalkradio.com/mrsms/2015/03/05/the-technicolor-princess-on-showing-up-in-life-loving-your-style-and-charismaThu, 05 Mar 2015 11:00:00 GMTThe Technicolor Princess on Showing Up In Life, Loving Your Style, and CharismaEyenie Schultz{her first name is pronounced eh-zje-knee}, is the Technicolor Priestess. She is a Career & Style Alchemist based in France who helps career-driven Overachieving Misfits all over the world who struggle with hiding out and letting life pass them by to FIND THEIR CRAFT + CALLING, HAVE FUN, and express themselves through their kick-ass STYLE via her Her "She's Got The NEON Touch // 2-Month Signature Program". If you're: Missing out on life, and letting opportunities pass you byBORED out of your effing mind, NUMB and disconnectedWAY too smart, sassy, kick-ass, creative, talented and unique for the life you're living Then let's BUST open that proverbial Pandora's Box! It involves 3 phases (7 modules) to get you out of the Grey and into the NEON version of your career, yourself and your life. Get Unstuck 1.) Tracking Down the YUCK 2.) Kicking Your YUCK's Ass / Clearing Blocks 3.) Treasure Hunt for FUN Get Inspired 4.) Journey to Inner Space 5.) Living Your Craft + Calling Live Your Higher Most Kick-Ass Self 6.) Meet Your StyleVoice 7) Stepping Into Your Energetic Stilettos + Closing Ceremony Available in English, French and Spanish 00:30:00The Married and Single Of ItnoSTILETTOS,Stilettos and Convos,high fashion,Stylist,Find your personal styleEyenie Schultz{her first name is pronounced eh-zje-knee}, is the Technicolor Priestess. She is a Career & Style Alchemist based in France who helps career-drivehttp://www.blogtalkradio.com/mrsms/2015/03/04/be-magnetic-divine-marketing-through-archetypes-of-pleasure-with-dr-kris-osterWomenhttp://www.blogtalkradio.com/mrsms/2015/03/04/be-magnetic-divine-marketing-through-archetypes-of-pleasure-with-dr-kris-oster/#commentshttp://www.blogtalkradio.com/mrsms/2015/03/04/be-magnetic-divine-marketing-through-archetypes-of-pleasure-with-dr-kris-osterWed, 04 Mar 2015 20:00:00 GMTBe Magnetic: Divine Marketing through Archetypes of Pleasure with Dr. Kris OsterHear Kris Oster, PhD talk about how the archetypes of pleasure can make your marketing more magnetic and unique. It's time to turn on your business! Find out how you can use the myth of Aphrodite (Venus) from the story of Psyche and Eros (Cupid) to help improve brand and marketing. Learn more about her upcoming program "Unbound" which is based on these principles of archetypes and pleasure. Kris Oster, PhD. is a scholar of mythology + archetypal psychology, who happens to be skilled at marketing + business design, who also happens to be a writer, musician and entrepreneur. And that’s just the tip of the mermaid’s tail. Companies hire her when they need a spark of imaginative mysticism, to jolt a department into action — or dive ten fathoms deeper into a marketing campaign. Entrepreneurs hire her when they need a serious celestial shake-up. Fresh priorities. Vibrant branding. A clear sense of their story — their personal mythology. And more. When not jamming with business owners, She is playing on her congas, going on dates with her husband Chris, and playing in the surf with her 5-year old girl, or talking to Mer-Angels. Yup. Literally.     00:31:00The Married and Single Of Itnowomen in business,female business owners,marketing,Jungian archetypesHear Kris Oster, PhD talk about how the archetypes of pleasure can make your marketing more magnetic and unique. It's time to turn on your business! Find out hohttp://www.blogtalkradio.com/mrsms/2015/03/03/lara-waldman-part-2-of-the-inner-game-for-great-relationshipsWomenhttp://www.blogtalkradio.com/mrsms/2015/03/03/lara-waldman-part-2-of-the-inner-game-for-great-relationships/#commentshttp://www.blogtalkradio.com/mrsms/2015/03/03/lara-waldman-part-2-of-the-inner-game-for-great-relationshipsTue, 03 Mar 2015 09:30:00 GMTLara Waldman: Part 2 of the Inner Game for Great RelationshipsLondon-based meditation teacher Lara Waldman shares more wisdom of getting right with oneself first and foremost as a hallmark for great relationships. Learn more about her practical tips on staying positive inside out. 00:31:00The Married and Single Of Itnohealthy relationships,self-esteem,WomenLondon-based meditation teacher Lara Waldman shares more wisdom of getting right with oneself first and foremost as a hallmark for great relationships. Learn mohttp://www.blogtalkradio.com/mrsms/2015/02/27/lara-waldmans-1-tip-for-great-relationships-starts-withinWomenhttp://www.blogtalkradio.com/mrsms/2015/02/27/lara-waldmans-1-tip-for-great-relationships-starts-within/#commentshttp://www.blogtalkradio.com/mrsms/2015/02/27/lara-waldmans-1-tip-for-great-relationships-starts-withinFri, 27 Feb 2015 09:00:00 GMTLara Waldman's #1 Tip for Great Relationships: Starts WithinLara Waldman is a meditation teacher based in London, UK. Her #1 tip for Valentine's Day on her Vlog inspired this episode. What if you were to fall in love with you?  How would this change your relationships?  Could you imagine if you fully loved yourself, honoured yourself, respected yourself, appreciated yourself, valued yourself and enjoyed your own company? How dynamically that would change your entire universe?!  Basically - Take yourself out on a date! Do something nice for yourself i.e. cook a special meal, have a hot bath with candles, give yourself a foot massageTake yourself somewhere special i.e. cinema, gallery, a show, out in natureJournal about your experience – what came up for you?  How did you feel? The more you take care of you and nurture you the more that you will be able to receive that kindness and caring from others.  Start with you.  Change your inner world and your outer world will be transformed.   00:24:00The Married and Single Of Itnomeditation journey,stress management tips,self-esteem,work-life balance,YogaLara Waldman is a meditation teacher based in London, UK. Her #1 tip for Valentine's Day on her Vlog inspired this episode. What if you were to fall in love wihttp://www.blogtalkradio.com/mrsms/2015/02/13/the-stylish-mom-debuts-and-dishes-on-married-life-with-styleWomenhttp://www.blogtalkradio.com/mrsms/2015/02/13/the-stylish-mom-debuts-and-dishes-on-married-life-with-style/#commentshttp://www.blogtalkradio.com/mrsms/2015/02/13/the-stylish-mom-debuts-and-dishes-on-married-life-with-styleFri, 13 Feb 2015 13:00:00 GMTThe Stylish Mom Debuts and Dishes on Married Life with StyleToya Styles, a professional Stylist and Marketing Coach, has revealed her simple and easy solutions to looking your best with little time in her new book “The Stylish Mom”. The book is not just a style how-to but offers her practical Personal Stylist secrets that has helped her many clients go from being single to a mom in style. The Stylish Mom is now available for pre-order now on amazon.com.  The Stylish Mom is a guide for busy and expectant mothers who have no clue what to wear before, during and after pregnancy. Styles includes practical steps to achieving a personal style without the hours in front of the mirror. Based on Styles own first hand experiences as she dealt with the obstacles of being a busy mom, the book is packed with “style timing” tips for all occasions. Styles presents her concepts in this book are easy to follow and customize to your life and budget. Toya Styles “matter-of fact” advice will make you laugh out loud at some of her epic fails and endear you with her encouraging words in each chapter. She turns many of her style mistakes into valuable learning moments that save you time and money.  To learn more about Toya Styles please visit www.ToyaStyles.com where you can sign-up for her newsletters to receive regular style updates!  00:32:00The Married and Single Of ItnoMakeovers,Beauty,Stilletos,Cosmetics,Mommy BloggersToya Styles, a professional Stylist and Marketing Coach, has revealed her simple and easy solutions to looking your best with little time in her new book “The S