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Moving Toward Better

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Each week we move toward a better life through better choices one subject at a time.

On-Demand Episodes

Today might be a crazy day. I have a preschooler and a kindergartner coming over and who knows what kind of shenanigans we'll get into, but I feel a sense of calm in all the potential craziness, and it's a wonderful feeling at this time... more

For those who are celebrating the holidays right now, it can get a bit dicey this week. Family commitments, parties and finishing that to do list can become so overwhelming that it begins to feel like your life is about to come crashing in... more

Sometimes you make a plan and the plan just doesn't happen the way you envision it. How do you handle it? Do you blow your top? Do you retreat to nurse your wounds? Toady we're talking about how to handle the situations that can... more

There is always a tipping point in the holiday season when you either meltdown or rise above. For many, the week before Christmas is that time. It's a time to find out what you're made of, and if you make the right choices, you can make this... more

Today's calender is free from scheduled commitments and is full of glorious opportunity that could easily turn to a day wasted on things that bring no joy. For those who are distracted easily or have ADHD, an entire unscheduled day can... more

Why creativity? Because for those of us celebrating holidays over the next couple of weeks, it usually requires creativity to get through them in a happy and healthy way. Whether you embrace your creative genius or you're still searching for... more

If you can read or listen to today's message, you've at least survived every day on this Earth so far, but what if you could thrive instead of just survuve? What if today could be better than yesterday, and tomorrow could be better than today?... more

For many people, the holiday season is a time of stress that builds until something happens. Maybe you yell at someone over the smallest thing. Maybe you get sick because you push your body too hard. Maybe you get depressed or... more

Sometimes miracles come in small packages and small moments that we might miss if we're not paying attention. A moment of grace can be miraculous when the week hasn't been so rosy, and you feel like you're trudging uphill in waist high... more

Were you part of the popular crowd in school? Were you the one that everyone wanted to be like? If so, this show may not be for you, or maybe it is. Maybe you felt like you weren't normal even if you were in the popular crowd. Maybe you... more

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