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Simplifying Your Bedtime Routine

  • Broadcast in Parents



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Is bedtime an hour of stress in your house? Are you constantly battling with your children at bedtime? Are you struggling with getting sleep yourself? Dr. Marc Weissbluth, professor of pediatrics at Northwestern University in Chicago and founder of The Sleep Disorder Center at Children’s Memorial Hospital in Chicago and a practicing pediatrician, will be joining us to share his expertise to help with those bedtime blues. Dr. Marc Weissbluth & ParentsConnect are proud to present Bedtime Bootcamp to help parents establish healthy family sleep habits. Dr. Weissbluth is highly regarded among parents for being one of the biggest names in sleep-training, and now parents can participate in what is quickly becoming all-the-rage online: Bedtime Bootcamps, hosted by Dr. Weissbluth himself. Each week for four weeks, Dr. Weissbluth will post a challenge where parents can discuss with the site’s community of parents, and apply what they learn at home. From implementing techniques to wind down after school, cook healthy dinners that promote good sleep, ritualize bath time and story time, Dr. Weissbluth will help parents get a good sleep routine in place.