Please join me this coming Sunday August 28 2016, 4:00PST as I welcome Dr. Kirsten Milliken to the show. ADHD is a serious problem, but your approach to it doesn't have to be. Dr Milliken focuses on how developing a more playful mindset and habit of engaging in playful activities can actually help you to manage your ADHD. After a lifetime of being urged to stop goofing off and to take things more seriously, Dr. Milliken is telling you that play is what you need to better manage your dificulties with attention. Dr. Kirsten Milliken is a dynamic and unique clinical psychologist who lives and works in the Portland Maine area. Yes, she has ADHD! Kirsten has used her insight and knowledge of ADHD to develop her playful style as well as her companies, ADHD Executive coaching and PlayDHD. Kirsten espouses that Play is the best non medication intervention for people with ADHD. While Kirsten works with all age ranges, she focuses on working primarily with adults in her practice. Kirsten earned her degrees and training from SUNY Stony Brook, Alliant University, and ADDCA. She is an ICF certified Coach and is trained as an ADHD Career Services Specialty Coach.