Encouragement in the Kitchen with Donna Miller

THIS EPISODE: Doing the "Fridge Purge" (It's not a dance...or is it?)

"Preparing you and your kitchen with tools, tips, skills and encouragement."

Learn to  prepare meals, plan menus, use real whole foods and more skills.

    One item turned into a variety
    Left-over Magic
    Whole grains = whole health
    Convenience foods from scratch
    Can/Freeze/Dehydrate
    Using the Sun to Cook
    Grocery budget know how.
    Building a Long-term Pantry

Each week a new topic to assist you in a healthy, budget friendly kitchen!

FREE recipes sign up at: http://www.eatgrains.com

For many of the 'tools' we talk about here visit: http://millersgrainhouse.com

VIDEO tutorials - watch here: http://www.youtube.com/thewheatguy

See you there!
Donna