http://www.blogtalkradio.com/middle-way-healthMary Claybon has a passion for health, healing and holistic wellness. She also has a passion for life and living it to the fullest. With over 35 years as a nurse, health educator and wellness coach, Mary offers stimulating conversation about a variety of topics that promote health to individuals, groups, and businesses. Her guests are best selling authors, speakers, and interesting people from all over the globe. Grab a cup of tea or your favorite beverage and join the conversation. Hopefully you will be a little more enlightened at the end of the show. Visit Mary's website www.themiddlewayhealth.com and sign up for her free newsblog to stay in touch.enCopyright Mary Claybon (C/O Blogtalkradio)Fri, 14 Jun 2019 21:30:00 GMTFri, 19 Nov 2010 15:00:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/05453e3a-a75e-4748-804e-19a06fbadc33img_3650.jpghttp://www.blogtalkradio.com/middle-way-healthMary Claybon has a passion for health, healing and holistic wellness. She also has a passion for life and living it to the fullest. With over 35 years as a nurse, health educator and wellness coach, Mary offers stimulating conversation about a variety of topics that promote health to individuals, groups, and businesses. Her guests are best selling authors, speakers, and interesting people from all over the globe. Grab a cup of tea or your favorite beverage and join the conversation. Hopefully you will be a little more enlightened at the end of the show. Visit Mary's website www.themiddlewayhealth.com and sign up for her free newsblog to stay in touch.feeds@blogtalkradio.comBlogTalkRadio.comhealth,coaching,happiness,leadership,retirement,wellness,achievement,aging,awakening,balanceMiddle Way HealthnoMary Claybon has a passion for health, healing and holistic wellness. She also has a passion for life and living it to the fullest. With over 35 years as a nurepisodichttp://www.blogtalkradio.com/middle-way-health/2010/11/19/am-i-hungry-mindful-eating-discussion-with-michellWeight Losshttp://www.blogtalkradio.com/middle-way-health/2010/11/19/am-i-hungry-mindful-eating-discussion-with-michell/#commentshttp://www.blogtalkradio.com/middle-way-health/2010/11/19/am-i-hungry-mindful-eating-discussion-with-michellFri, 19 Nov 2010 15:00:00 GMTAm I Hungry? Mindful Eating Discussion with Michelle May M.D.Michelle May M.D., award-winning author and mindful eating expert, will share her eye-opening approach to renewing the pleasure of eating and breaking free of yo-yo dieting. She teaches how to eat instinctively to "nourish your body, mind and spirit and build optimal health, energy and joy" based on her book Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle. Download the first chapter free at http://amihungry.com/eat-what-you-love-book.shtml. 01:01:00Middle Way HealthnoWeight Loss,Mindful Eating,Food Awareness,Hunger,DietingMichelle May M.D., award-winning author and mindful eating expert, will share her eye-opening approach to renewing the pleasure of eating and breaking free of yhttp://www.blogtalkradio.com/middle-way-health/2010/11/04/peter-block-on-empowerment-stewardship-and-bringinPolitics Progressivehttp://www.blogtalkradio.com/middle-way-health/2010/11/04/peter-block-on-empowerment-stewardship-and-bringin/#commentshttp://www.blogtalkradio.com/middle-way-health/2010/11/04/peter-block-on-empowerment-stewardship-and-bringinThu, 04 Nov 2010 14:30:00 GMTPeter Block on Empowerment, Stewardship and Bringing Communities together one conversation at a timeMary will interview Peter Block, author, consultant and citizen of Cincinnati. His work is about empowerment, stewardship, chosen accountability, and the reconciliation of community. Peter started the concept of "A Small Group" and uses this model of engagement as a way to bring people, communities and corporations together to influence progress by changing the narrative of the community from problems to possibility. Peter is the author of several best selling books. The most widely known being Flawless Consulting: A Guide to Getting Your Expertise Used (1st edition 1980, 2nd edition 1999); Stewardship: Choosing Service Over Self-Interest (1993) and The Empowered Manager: Positive Political Skills at Work (1987). Peter is the recipient of the Organization Development Network's 2008 Lifetime Achievement Award. In 2004 he received their first place Members' Choice Award, which recognized Flawless Consulting as the most influential book for OD practitioners over the past 40 years In 2008 Community: The Structure of Belonging was published, and his latest book, The Abundant Community: Awakening the Power of Families and Neighborhoods, co-authored with John McKnight, came out in May 2010. 01:00:00Middle Way HealthnoEmpowerment,Stewardship,Community,Neighborhood,ServiceMary will interview Peter Block, author, consultant and citizen of Cincinnati. His work is about empowerment, stewardship, chosen accountability, and the reconchttp://www.blogtalkradio.com/middle-way-health/2010/10/01/a-physician-shares-how-to-retire-with-a-missionHealthhttp://www.blogtalkradio.com/middle-way-health/2010/10/01/a-physician-shares-how-to-retire-with-a-mission/#commentshttp://www.blogtalkradio.com/middle-way-health/2010/10/01/a-physician-shares-how-to-retire-with-a-missionFri, 01 Oct 2010 14:00:00 GMTA Physician shares how to Retire with a MissionMary will interview Dr. Richard Wendel, retired physician and author of several books. His latest is Retire With a Mission, Planning and Purpose for the Second Half of Life. Dr. Wendel will share his own journey and his experiences as a practicing urologist for over 35 years followed by a very full life in retirement. When you plan for retirement with a mission, and understand the economics and psychology of this life transition, this can be one of the richest times in your life. 00:59:00Middle Way Healthnoretirement,Purpose,Life Planning,Physician,HealthMary will interview Dr. Richard Wendel, retired physician and author of several books. His latest is Retire With a Mission, Planning and Purpose for the Secondhttp://www.blogtalkradio.com/middle-way-health/2010/08/18/the-learning-journey-and-project-happiness-with-waHealthhttp://www.blogtalkradio.com/middle-way-health/2010/08/18/the-learning-journey-and-project-happiness-with-wa/#commentshttp://www.blogtalkradio.com/middle-way-health/2010/08/18/the-learning-journey-and-project-happiness-with-waWed, 18 Aug 2010 20:00:00 GMTThe Learning Journey and Project Happiness with Ward MailliardMary will interview Ward Mailliard, Teacher and designer of the “Values in American Thought” curriculum at Mt. Madonna School near Santa Cruz, California, Co- Founder of Mount Madonna Center and Co-organizer of Project Happiness whose purpose is to engage in meaningful conversation about our own learning and to discover and experience new ways of transforming our work in education. "This year we used the three phases of the “learning journey” which are, the “call” the “journey” and the “return” to set context for our discussions. We also conducted the gathering with the intention of bringing art and music more to the center of the learning process." To learn more about the work of Ward Mailliard go to http://mountmadonnaschool.org/values/01:00:00Middle Way Healthnoeducation,Happiness,Learning,Journey,teacherMary will interview Ward Mailliard, Teacher and designer of the “Values in American Thought” curriculum at Mt. Madonna School near Santa Cruz, California, Co-http://www.blogtalkradio.com/middle-way-health/2010/08/17/your-retirement-questHealthhttp://www.blogtalkradio.com/middle-way-health/2010/08/17/your-retirement-quest/#commentshttp://www.blogtalkradio.com/middle-way-health/2010/08/17/your-retirement-questTue, 17 Aug 2010 14:00:00 GMTYour Retirement QuestMary Claybon will interview authors Keith Lawrence and Alan Spector, who wrote Your Retirement Quest: 10 Secrets for Creating and Living a Fulfilling Retirement to help the 10,000 Baby Boomers who are retiring every day. Boomers are the healthiest and longest living generation ever. They have worked hard and deserve the rest of our lives to be the best years of our lives. However, many will never realize this retirement dream, because they have a limited vision of what is important and have not spent time to plan their future. They tend to focus only on financial aspects, not recognizing that every dimension of their life will change. Their lack of awareness of what is truly important (e.g., well-being, relationships, and life purpose) and the absence of a holistic plan significantly increases their odds of being disenchanted in retirement. Your Retirement Quest is based on a decade of research and interviews with hundreds of retirees about what it takes to create and live the retirement of your dreams. The book recognizes that retirement is a journey—beginning while you are still working and warranting renewal over time as your circumstances change. Your Retirement Quest also has deep relevance for the generation older than Boomers who are already retired yet seeking to enhance their lives and to younger generations who will realize the principles in the book are about all phases of life. 00:59:00Middle Way Healthnoretirement,aging,creativity,fulfilling life,life successMary Claybon will interview authors Keith Lawrence and Alan Spector, who wrote Your Retirement Quest: 10 Secrets for Creating and Living a Fulfilling Retirementhttp://www.blogtalkradio.com/middle-way-health/2010/08/06/web-based-global-healing-with-emmett-miller-mdHealthhttp://www.blogtalkradio.com/middle-way-health/2010/08/06/web-based-global-healing-with-emmett-miller-md/#commentshttp://www.blogtalkradio.com/middle-way-health/2010/08/06/web-based-global-healing-with-emmett-miller-mdFri, 06 Aug 2010 17:00:00 GMTGlobal Healing with Emmett Miller MD Our Culture on the CouchMary will interview Dr. Emmett Miller, internationally recognized Mind-Body Physician and Peak Performance Coach. He is author of several books on self healing and stress management. His latest book is Our Culture on the Couch http://www.ourcultureonthecouch.com/. He will discuss the Seven Steps to Global Healing, how to awaken the the leader within and transform our lives and our world.01:00:00Middle Way HealthnoGlobal Healing,Leadership,Awakening,Peak Performance,CoachingMary will interview Dr. Emmett Miller, internationally recognized Mind-Body Physician and Peak Performance Coach. He is author of several books on self healinghttp://www.blogtalkradio.com/middle-way-health/2010/07/30/the-heart-of-leadershipHealthhttp://www.blogtalkradio.com/middle-way-health/2010/07/30/the-heart-of-leadership/#commentshttp://www.blogtalkradio.com/middle-way-health/2010/07/30/the-heart-of-leadershipFri, 30 Jul 2010 14:00:00 GMTThe Heart of LeadershipMary Claybon will discuss with William Powell, a leadership expert and aficionado, how belief systems, self awareness, authenticity, and emotional intelligence collectively play an integral role in leadership development. The idea of leadership moving beyond the workplace and being holistic in the sense of a mentality and a way of doing life is the basis for his leadership philosophy. William has worked internationally with for profit and not for profit organizations in the leadership development field and integrates the insight of his book, Personal Ecology, into his coaching model. William is an engaging speaker who approaches leadership from the premise that one must authentically lead themselves well before effectively leading others. 01:01:00Middle Way Healthnoholistic leadership,self awareness,emotional intelligence,Personal Success,Personal ecologyMary Claybon will discuss with William Powell, a leadership expert and aficionado, how belief systems, self awareness, authenticity, and emotional intelligencehttp://www.blogtalkradio.com/middle-way-health/2010/05/12/the-gift-of-overcoming-mentally-ill-parentsHealthhttp://www.blogtalkradio.com/middle-way-health/2010/05/12/the-gift-of-overcoming-mentally-ill-parents/#commentshttp://www.blogtalkradio.com/middle-way-health/2010/05/12/the-gift-of-overcoming-mentally-ill-parentsWed, 12 May 2010 18:00:00 GMTThe Gift of Overcoming Mentally Ill ParentsMay is Mental Health Month. To honor this important topic my guest is Marifran Korb, author and relationship coach. Marifran will share her story and the lessons she learned from living with a mentally ill mother and depressed father. She has written an E-Book called Breaking Through Concrete and says "My purpose in sharing the inner workings of a household in daily crisis is to speak my truth, so you can find your truth in your story." web site www.soulfulsolutions.com01:00:00Middle Way Healthnomental,Illness,Parents,spirituality,depressionMay is Mental Health Month. To honor this important topic my guest is Marifran Korb, author and relationship coach. Marifran will share her story and the lessonhttp://www.blogtalkradio.com/middle-way-health/2010/03/28/positive-psychology-and-the-how-of-happinessHealthhttp://www.blogtalkradio.com/middle-way-health/2010/03/28/positive-psychology-and-the-how-of-happiness/#commentshttp://www.blogtalkradio.com/middle-way-health/2010/03/28/positive-psychology-and-the-how-of-happinessSun, 28 Mar 2010 14:00:00 GMTPositive Psychology and The How of Happiness Mary Claybon will interview Sonja Lyubomirsky, Author and researcher on Happiness. Sonja will discuss her book The How of Happiness. Then Mary will discuss Positive Psychology and how she uses it to discover the inner strengths of her clients for coaching and her book Discover Your Inner Strengths.01:00:00Middle Way HealthnoPositive,Psychology,Happiness,Coaching,StrengthsMary Claybon will interview Sonja Lyubomirsky, Author and researcher on Happiness. Sonja will discuss her book The How of Happiness. Then Mary will discuss Poshttp://www.blogtalkradio.com/middle-way-health/2010/03/21/living-up-to-your-potential-with-mental-toughnessHealthhttp://www.blogtalkradio.com/middle-way-health/2010/03/21/living-up-to-your-potential-with-mental-toughness/#commentshttp://www.blogtalkradio.com/middle-way-health/2010/03/21/living-up-to-your-potential-with-mental-toughnessSun, 21 Mar 2010 14:00:00 GMTLiving Up To Your Potential with Mental Toughness Mary Claybon will speak with Dr. Clint Pearman PhD, who served more than 31 years in the Marine Corps where he learned leadership skills and the tough secrets to goal achievement. Today Dr. Clint speaks to groups, large and small, about the Mental Toughness Paradigm, Copenology – The New Science of Success” and his book “The Gift” 01:00:00Middle Way HealthnoBrain,Science,Achievement,Goals,SuccessMary Claybon will speak with Dr. Clint Pearman PhD, who served more than 31 years in the Marine Corps where he learned leadership skills and the tough secrehttp://www.blogtalkradio.com/middle-way-health/2010/03/14/evocative-coaching-with-bob-tshannen-moranEducationhttp://www.blogtalkradio.com/middle-way-health/2010/03/14/evocative-coaching-with-bob-tshannen-moran/#commentshttp://www.blogtalkradio.com/middle-way-health/2010/03/14/evocative-coaching-with-bob-tshannen-moranSun, 14 Mar 2010 13:00:00 GMTEvocative Coaching with Bob Tschannen- MoranThe Obama administration is challenging K-12 schools to “Race to the Top.” How do we do that in effective and life-giving ways? Bob Tschannen- Moran, President of LifeTrek Coaching and 2010 President of the International Association of Coaching, will discuss this topic in the context of his latest book: Evocative Coaching: Transforming Schools One Conversation at a Time. The book presents a coaching model for working with teachers that utilizes story listening, expressing empathy, appreciative inquiry, and design thinking. Learn more at http://www.evocativecoaching.com.01:00:00Middle Way HealthnoEvocative,Coaching,Schools,Transforming,ConversationsThe Obama administration is challenging K-12 schools to “Race to the Top.” How do we do that in effective and life-giving ways? Bob Tschannen- Moran, Presidenthttp://www.blogtalkradio.com/middle-way-health/2010/02/02/larry-dossey-on-premonitionsHealthhttp://www.blogtalkradio.com/middle-way-health/2010/02/02/larry-dossey-on-premonitions/#commentshttp://www.blogtalkradio.com/middle-way-health/2010/02/02/larry-dossey-on-premonitionsTue, 02 Feb 2010 21:00:00 GMTLarry Dossey On PremonitionsI will be interviewing the inspiring and very authentic physician Larry Dossey about his new book The Power of Premonitions: How Knowing the Future Can Shape our Lives. Larry Dossey, M.D. is the author of the New York Times bestseller, Healing Words, and Prayer Is Good Medicine. An authority on spiritual healing, he lectures throughout the country and has been a frequent guest on Oprah,Good Morning America, CNN, and The Learning Channel. Visit him online at http://www.dosseydossey.com.01:00:00Middle Way HealthnoPremonitions,Larry Dossey,Future Lives,Mary Claybon,PrayerI will be interviewing the inspiring and very authentic physician Larry Dossey about his new book The Power of Premonitions: How Knowing the Future Can Shapehttp://www.blogtalkradio.com/middle-way-health/2010/01/17/sustainable-living-and-leadership-for-you-and-yourLifestylehttp://www.blogtalkradio.com/middle-way-health/2010/01/17/sustainable-living-and-leadership-for-you-and-your/#commentshttp://www.blogtalkradio.com/middle-way-health/2010/01/17/sustainable-living-and-leadership-for-you-and-yourSun, 17 Jan 2010 15:00:00 GMTSustainable Living and Leadership for You and Your Organization with Sarah BettmanMary Claybon, Life and Wellness coach will interview-Sarah Bettman on Sustainable living. As an executive coach/consultant, speaker & trainer with 10 years experience as a Firefighter & Paramedic, Sarah creates a bridge between lessons learned in the field and life in the organizations, to create dynamic, yet solid programs that support leaders & organizations through crisis & chaos. Her command presence, yet personable & humorous style make making sense of crisis & chaos fun and inspirational. In this interview, Sarah talks about one of the cornerstones of great leadership, Sustainable Living and the importance of it and the impact of not doing it on you & your organization. 01:00:00Middle Way HealthnoSustainable living,Leadership,Organization,Impact,Beyond chaos and crisisMary Claybon, Life and Wellness coach will interview-Sarah Bettman on Sustainable living. As an executive coach/consultant, speaker & trainer with 10 years exphttp://www.blogtalkradio.com/middle-way-health/2009/12/15/low-density-lifestyle-interview-with-dr-michael-waHealthhttp://www.blogtalkradio.com/middle-way-health/2009/12/15/low-density-lifestyle-interview-with-dr-michael-wa/#commentshttp://www.blogtalkradio.com/middle-way-health/2009/12/15/low-density-lifestyle-interview-with-dr-michael-waTue, 15 Dec 2009 19:00:00 GMTLow Density Lifestyle Interview with Dr. Michael WayneHave you ever had a time in your life when everything seemed to be going just right? When everything flow and your feel like your clicking on all cylinders? Maybe it's been when you were on vacation, or when you did something you felt passion about, or maybe when you were absorbed with nature, or listening to music, or perhaps even in the middle of a crowded city street. This state, which occurs when your body, mind and spirit are in such resonance, that you feel like you are in the zone, is called the low density lifestyle. My guest, Dr. Michael Wayne has written the book called Low Density Lifestyle.01:00:00Middle Way HealthnoLifestyle,Health,Wellness,Flow,Stress reliefHave you ever had a time in your life when everything seemed to be going just right? When everything flow and your feel like your clicking on all cylinders? Mayhttp://www.blogtalkradio.com/middle-way-health/2009/11/22/what-good-is-your-wealth-without-your-healthHealthhttp://www.blogtalkradio.com/middle-way-health/2009/11/22/what-good-is-your-wealth-without-your-health/#commentshttp://www.blogtalkradio.com/middle-way-health/2009/11/22/what-good-is-your-wealth-without-your-healthSun, 22 Nov 2009 15:00:00 GMTWhat Good Is Your Wealth Without Your Health? Working hard and making money are very important especially with today's economy, and there is nothing wrong with wanting to increase your wealth, leave money for your children, or have the finer things of life. You may be thinking you are putting your family first by working hard. However, if you are not making your health a priority, you may find yourself spending your money and time taking care of yourself later when you are diagnosed with a chronic disease, heart condition, or cancer. Your health is as important as your wealth. In fact, more important and by taking care of your health, you are putting your family first. Think about it. During this show I will give tips for staying healthy when you are busy and especially if your job has you sitting all day. But I will also discuss the Middle Way philosophy of Health Promotion, which includes taking a look at how you take care of your body, mind, and spirit. By living a balanced life, you will have the health and energy to enjoy the fruits of your labor. Listen and call in. I enjoy hearing your perspective, questions, and ideas. 00:45:00Middle Way Healthnowealth,health,balance,wellness,spiritWorking hard and making money are very important especially with today's economy, and there is nothing wrong with wanting to increase your wealth, leave money