RELEASE Method: How It Can Help Your Trauma Recovery

The R.E.L.E.A.S.E. Method stands for “release emotion, lessen exhaustion, stimulate energy” and is based on a process that combines elements of hypnosis and neuro-linguistic programming to resolve trauma with an accelerated learning program to increase personal empowerment. In this episode practitioner, Tom Kavanaugh, and his successfully healed client, Chris Goehner, talk about their work together to take Chris from being a combat vet struggling with PTSD to an entirely healed man now embarked on a busy and meaningful career.

Topics covered include:

• Tom’s overview of the method and how it works
• Chris’ explanation of life before, during and after PTSD
• How it’s possible to heal without talking about the past
• 3 steps you can take today to move yourself forward

For more recovery information visit, HealMyPTSD.com.