you are not here nor there nor anywhere you think you can locate yourself so stop worrying about the minor details of symbols of symbols and just relax.
Do you have a question
Your holiness is the answer to every question that was ever asked, is being asked now, or will be asked in the future. Your holiness means the end of guilt, and therefore the end of hell. Your holiness is the salvation of the world, and your own.
Begin the practice periods by repeating today’s idea to yourself. Then, with closed eyes, search out your unloving thoughts in whatever form they appear; uneasiness, depression, anger, fear, worry, attack, insecurity and so on. Whatever form they take, they are unloving and therefore fearful. And so it is from them that you need to be saved. Specific situations, events or personalities you associate with unloving thoughts of any kind are suitable. It is imperative for your own salvation that you see them differently. it is your blessing on them that will save you and give you vision. Slowly, without conscious selection and without undue emphasis on any one in particular, search your mind for every thought that stands between you and your salvation. Apply the idea for today to each one of them in this way:
“My unloving thoughts about _____ are keeping me in hell. My holiness is my salvation.”
You may also find it helpful to include a few short intervals in which you just relax and do not seem to be thinking of anything. - ACIM Lesson 39