The Living Gratitude journey has taught me many things, Speed is something I am appreciating today.
Its based on a blog post I wrote, you can read that below...
Gratitude Works FAST!
Below is a short letter that I wrote to the members of my Group Gratitude Program. (You didn't hear about it? No worries! I know I had some podcast listeners saying they were sad they missed the enrollment. Although, its closed for now I promise to make the edited version available asap.)
I share it with you now because I've been extremely inspired after coming away from what at first glance seems like a a quick basic benefit from having a Gratitude Practice, but as I looked deeper, I came away with even more excitement about it!
Read this below and then look out for my next Podcast entitled:
Hello Gratitude Group Peeps,
Hope you are feeling nourished by your Gratitude practice. Let me tell you a very quick story....
This morning I was bringing in the garbage cans after the garbage men did their job, in that moment I was inspired to do my gratitude practice. For the mean who pick up my garbage, for the fact that I have something to put in those cans, for my bodies ability to be able to bring them back to the side of the house, that i can walk, that I have a house to live in, that I have breath in my body that keeps me alive. I left that experience lifted WAY up. Inspired to meet the day with all I have. That whole experience lasted less than 1 minute but it changed the whole way I was feeling, my attitude, my expectations, and created positive possibilities that were not there just a few minutes before..... you can read the rest on blog on mattogradycoaching.com