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Matt OGrady Coaching

Matt O'Grady Coaching Podcast

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This two-time author of the Law of Attraction Workbook and the motivational book Living Gratitude, Matt O’Grady welcomes you to join him on his podcast show where he teaches his clients how to live happier, more successful and gratitude filled lives. He is a former co-host on the Matt and Phil LOA Show which aired for four years. Matt is also a co-founder of a non-profit organization, Soul Brothers, that supports adults and children in need. A Psychology graduate from Hofstra University, Matt O’Grady has always been intrigued by things unseen by our human eyes, rather felt or experienced on a deeper level. In his quest to discover this deeper meaning to life, to himself and his existence in this world, he began studying and practicing the law of attraction, learning about emotional awareness and delving deeper into the idea of consciousness and spirituality. He currently lives with his wife and 8 year old son in Huntington, New York.

On-Demand Episodes

There is a really cool metaphor for self development and life itself using the old projector, the light moving through it and us as the film and seeing the "movie" of our lives on the screen. Be sure to listen to this please, I know it could be very... more

This is a talk on finding ways to reach your greatest potential. No matter where we are in life we can always do better, experience more, achieve at a higher level, expand our consciousness, and the like. But! How do we actually practice this... more

For years I have battled with meditating during the day. Its the work day for crying out loud?! Right?! Well, 2 of my meditation teachers told me early on how important it is and the last few years I have been listening to that wisdom and... more

With a heavy heart I recorded something I very rarely do which is a current events podcast. I had some people reach to me about their anxiety and stress due the recent tragic shootings and this podcast is my response. Choose Peace. It really... more

This podcast is all about how Gratitude, Thankfulness, and Appreciation can help your relationships. Not just romantic relationships, but family, friends, co-workers, people you have just met, etc and the list goes on. Living life thankfully can be... more

Feeling Good is a very important part of life. Practicing Self Awareness and making sure we know what we are feeling in the present moment is what helps us to know where to direct our attention. When we feel sad, worried, stressed,... more

The Relaxation Response is the title of a book written by Dr. Herbert Benson in the '60s, all he wrote about is still true today and has been true for thousands of years with thousands of teachers telling us "Calm Your Mind" and you will be... more

It's SO IMPORTANT to Let it All Go. I did this practice for just a few moments tonight and I had to run and record this meditation I was so inspired by how I felt after Letting It All Go. Stress, worry, anxiety, doubt, fear, pain, etc will make you... more

This is a very special podcast for me, I know words like discipline and commitment are often trigger words for many people. Here I go into my "secret"(lol not so secret now!) recipe for freeing up the energy to embrace self... more

Hello and THANK YOU for visiting. I wanted to create a quick "Crash Course" on Gratitude that anyone could benefit from even the most seasoned grateful devotee. I review many of the amazing benefits of a Gratitude Practice and then... more
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