Audrey Kirnon/ Artist, Designers and Things Oh My

Audrey Kirnon/  Sunday Inspiration Aug 12 6:00pm EST

"How to Thrive and not just Survive!"

Audrey Kirnon is a Lifestyle Architect and Public Speaker who absolutely adores helping people create passionate, fulfilled lives that have them be at their best.  Through creative and intuitive coaching, Audrey empowers people to move through indecision and doubt, to clarity and intentionality, and ultimately create lives they love.  She firmly believes as we align ourselves with the values that matter most to us and spend more time in uplifting relationships and activities, we will feel vibrant, confident, and joyful, while connecting with a sense of peace and Higher Purpose.  She also works with women in transition who are ready to dust off and uncover their hidden gems and express what they really want in life.

Ms. Kirnon is certified through the Institute for Professional Excellence in Coaching (iPEC) an ICF-accredited Life Coaching Program, with over 340 hours of course-related work and hands-on training.  She also attended Temple University in Philadelphia, Pennsylvania and holds an advanced certification as a “Corrective Exercise Specialist” from the National Academy of Sports Medicine (NASM), as well as a NASM “Certified Personal Trainer” qualification.  She also holds a “Master Fitness Specialist” certification from The Cooper Institute in Dallas, Texas.  Additionally, Ms. Kirnon is a certified Pre and Post Natal instructor and holds certifications in Pilates Mat and Pilates Reformer.

Audrey resides in New York City where she can be found roller-skating or reading in the park on sunny days.