Treat a person as he is, and he will remain as he is. Treat a person (yourself!) as he could be, and he will become what he should be. Ralph Waldo Emerson
You experience and create all kinds of different energies that affect how you feel and what you accomplish throughout your day. Some energies are powerful and easily recognizable, while others are more subtle and often only intuitively felt. I believe it is fair to say that everything is, in a sense, energy.
The things you say, the things you think, the things you do—even the things you don’t do—all produce energy that impacts you and the people around you. If you work on creating more positive energy, you’ll see improvements in your life and you’ll touch more lives than you thought possible.
Why focus on positive energy?
Positive energy is contagious. When you constantly take in the positive energy from your surroundings, it will be visible in the outer world.
Even if you percieve something as negative, don't say it or think about it!
To make room for the positive energy available in this moment, you’ll need to release negative energy you’re holding onto from the past—be it distant or recent.
This can seem like an overwhelming task, but it doesn’t need to be if you focus solely on this moment and ask yourself: What about what I see in front of me makes me feel good? And if I don’t see anything that provides that feeling, how else can I access it?