What can interfere with our feeling happiness? Our cognitive distortions. This show is a revisit to Cognitive Distortions as we investigate further. Only by knowing what the various cognitive distortions are, having them fresh in our minds, realizing our predictions to use certain ones, do we free ourselves of them. Join us for this important show on 2/17/19 at 10AM on Blog Talk Radio and Facebook Live.
And visit our website, www.marthanovak.com, for easy access to the show under "Radio Shows" and loads of great materials (CDs, DVDs, books, apps, and more) to support you on your conscious journey!