Although we've done some shows on "Cognitive Distortions," we're going to re-visit the subject in the show on Sunday, February 3rd, at 10AM. We've just finished a series on "Being Happy" and we've found out that you probably are happy but for these cognitive distortions. These distortions are very important to re-visit in light of what you know now about yourself.
Visit our website, www.marthanovak.com, for all sorts of information and consciousness tools (CDs, DVDs, books, and a fabulous app for iPhones that is only .99 and extremely fun to use). You'll also find all our free, archived shows on a variety of subjects (relationship, money, business, etc.) on Blog Talk Radio, Facebook Live, and YouTube.
Enjoy the show!