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Considering the Self

  • Broadcast in Spirituality
Martha Novak

Martha Novak

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In this hectic world, we run ourselves ragged and then wonder why we worry, are anxious, and have trouble sleeping. Stress affects us all but there's a way to lessen its effects.

Join us for this wonderful, pre-recorded show (sorry no call-ins for this show) where we talk about how to reduce the effects of stress by considering the self.  Show is this Sunday, January 3rd at 10AM.

Enjoy!

 

 

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