Join Marnie and "Visibly Fit" TV Show Host, Wendie Pett for an hour of inspiration, motivation and practical how-tos during which you will learn how to
1. Get past the #1 excuse people give regarding diet and exercise.
2. Learn how to “release excess weight.”
3. Master the mental and spiritual decision-making process.
4. Adopt a life-style of self-care. It was God’s idea first!
5. Easily incorporate exercise into everyday.
6. Use obstacles to build toward your success.
7. Adopt a lifestyle of gratitude and joy.