Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.


Psychology Theories & Disorders


Follow This Show

Stay in the know about new episodes and updates.
It is common that everyone would at one point in their lives experience anxiety, depression, low self-esteem or distress that's where self-help comes in.

On-Demand Episodes

Do you have basic trust? According to studies we develop our own sense of trust based as we get older (wiser) which comes from our own previous experiences.

Giving you some background about my education and work experience and why I choose this field.