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My guest today, Laura Katleman, created her program called Skinny Thinking out of her desire to heal the eating, weight, and body image issues that plagued her for thirty-five years. After discovering and testing the Five Steps on herself and a few other friends and experiencing permanent healing, she decided to write Skinny Thinking so that more people could experience the same benefits.
Laura attended Pomona College and pursued graduate studies in Marketing at Boston College and in Psychology at Lesley College. She is a graduate of the Theravision Institute in Transpersonal Psychology. A long time meditator, Laura has been teaching non-duality and meditation since early 2007. Laura lives with her daughter, Alexandra, and their dog, Dusty, in Newton, Massachusetts, where she offers Gatherings in Truth and Skinny Thinking Workshops.
Learn more and meet Laura at www.skinnythinking.com or www.laurasbostonbrownies.com