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REAL FOOD with Chef Val - Radio Show - Wed. Aug. 30 - 1 to 1:30 PM - Listen LIVE or to the recording after the show.
Cooking for Late Summer featuring the whole grain Millet, will be the topic of the show. All the naturally sweet vegetables coming out of the the garden are associated with this time of year. They are all important to help strengthen your spleen, pancreas and stomach. Tune in and learn cooking tips, food information and the health benefits of these foods.