REAL FOOD with Chef Val Podcast - Wed., Sept. 2 - 1 to 1:30 PM. Learn all about how to strengthen your immune system through your food choices. Chef Val will share many healthy foods that you can start eating today to help improve your immune system to keep you healthy and strong. The food you eat creates the health you experience in your life. Make sure to take notes while listening to this show and you can listen to the recording of the show at your convenience after the show is aired.