REAL FOOD with Chef Val Podcast - Thurs. June 4 - 1 to 1:30 PM.
Tune in to learn all about beets! These very nutritious root vegetables are great for your heart, have a mildly sweet taste and make a great snack. Chef Val will discuss their health benefits and the best way to cook beets.If you can not listen at 1 PM live, you can listen to the recording of the show anytime after broadcast.