REAL FOOD with Chef Val Podcast - Thursday, May 7 - 1 to 1;30 PM - Learn about the ancient whole grain Einkorn wheat.
Wheat has gotten a bad rap and Chef Val wants to set the record straight about the health benefits and the history of wheat. Also discussed will be, spelt, kamut, barley, rye and emmer wheat.
If you are confused about gluten this is the show for you.
If you can not listen at 1 PM, you can listen to the recording of the show after broadcast.