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Real Food With Chef Val

REAL FOOD with Chef Val

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Chef Val will share her original recipes, cooking tips and vast knowledge of Real Food. Your journey to eating healthy begins with one small step.

Upcoming Broadcasts

REAL FOOD with Chef Val - Wed. Oct. 5 - 1 to 1 :30 PM - Listen LIVE or to the recording after broadcast. Cooking for the fall! I will be discussing the foods for fall, brown rice, pumpkin, parsnips and ginger root. This is the time of the year we nurture our lungs and large intestines.
  • by Real Food With Chef Val
  • in Food
  • 00:30

On-Demand Episodes

REAL FOOD with Chef Val radio show - Wed. April 20 - 1 to 1:30 PM - Listen LIVE or to the recording at any time after broadcast. Chef Val shares her original recipe, Spring Time Miso Soup. Tune in and learn the tremendous health... more

REAL FOOD with Chef Val - Wed. April 6 - 1 to 1:30 PM. Listen LIVE or to the recording after the broadcast. Chef Val interviews Kerry Loeb, who will be one of the presenters at the Healthy Seasonal Cooking Spring Webinar. He was a... more

REAL FOOD with Chef Val - Wed. March 16 - 1 to 1:30 PM (EST) - Listen live or listen to the recording at any time after broadcast. Chef Val shares her original recipe for Mexican Black Bean and Corn Soup. Tune in and learn about... more

REAL FOOD with Chef Val - Radio Show - Wed. March 2 - 1 to 1:30 PM - Listen LIVE or to the recording after the broadcast. Chef Val interviews Chef Michelle Williams, a Macro Chef who is all about healing with energy! Chef Michelle... more

REAL FOOD with Chef Val Radio Show - Wed. Feb. 16 - 1 to 1:30 PM - Listen LIVE or to the recording after the show. Chef Val will share her original recipe of the month Millet Stuffed Sweet Potatoes on air for all to make. Recipe can be... more

REAL FOOD with Chef Val - Radio Show - Wed. Feb. 2 - 1 to 1:30 PM - Listen LIVE or listen to the recording at any time after broadcast. Chef Val will interview Chef Christina Martin, one of the chef's Val sill be teaching with during the... more

REAL FOOD with Chef Val - Radio show - Wed. Jan. 19 - 1 to 1:30 PM. Chef Val will share her original recipe for Cauliflower Garlic Mochi Soup. Plus she will teach about the traditional food Mochi, how is it made and the health benefits.

REAL FOOD with Chef Val - Wed. Jan. 5 - 2022 - Interview with Macrobiotic Chef Susan Beram. Tune in to hear Susan's personal story of overcoming allergies, eczema and how her health improved when she became macrobiotic. Susan... more

REAL FOOD with Chef Val Radio Show - Wed. Dec. 15 - 1 to 1:30 PM - Listen LIVE or you can listen to the recording at any time after broadcast. Chef Val teaches about the three essential nutrients that the human body needs to... more

REAL FOOD with Chef Val Radio Show - Wed. Dec. 1 - 1 to 1:30 PM - Listen LIVE or you can listen to the recording at any time after broadcast. Chef Val teaches about the three essential nutrients that the human body needs to... more

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