Ep149-Up Your Happiness in a Down Economy with Jackie Ruka

Bestselling author, coach and book marketer Lynn Serafinn hosts lifestyle expert, art therapist, author and founder of the 'Get Happy Zone', Jackie Ruka.

Jackie is the queen of self reinvention, having had two major career changes and surviving a literally back-breaking experience that almost caused an accident with Buddha himself. Based on her own life enhancement techniques, her 24 years of researching human behaviour and her work with top thought leaders in the healthcare industry of Fortune 500 companies, Jackie wrote her new book, Get Happy and Create a Kick-Butt Life: a creative toolbox to rapidly activate the life you desire.

Jackie explains, "Forty-five percent of the population are unhappy in their jobs or economic situation. People will change jobs falsely believing that finding happiness is dependent upon a change in circumstance. But in my experience, there is a 'happiness formula' that reveals something quite different. I have observed that forty percent of our happiness is dependent upon our decisions, fifty percent upon genetics, while only a tiny ten percent is dependent upon our life circumstances. Once we understand how this 'happiness formula' works, we can use it to get out of our own way, reach our goals and develop the courage to follow our hearts. That's when we can finally 'get happy'."

Join Lynn and Jackie and learn how you can master "the happiness formula" and find the motivation to become whatever you aspire to be.