Loren Lockman from Tanglewood Wellness Center in Costa Rica visited us on the Sunday show a few weeks ago, and gave an excellent presentation on the great value of fasting as a health protocol, useful in dealing with many types of health conditions. Loren is not just talking about theory, he is one of the most experienced water fasting supervisors in the world today. As the founder of Tanglewood Wellness Center in Costa Rica, where visitors come from all over the world for healing (www.tanglewoodwellnesscenter.com), Loren now also does fasting supervision via Skype for people who can't easily travel to Costa Rica for in-person support.
After Loren's visit on the show a few weeks ago, we became aware of subjects we wish we could have covered at that time, so I invited Loren to come back and continue the discussion. And this could easily become a series, like a multi-part class in fasting, for Lost Arts Radio listeners. So I hope you'll be able to join us on Sunday for the current installment of the class, as we go into more detail on the basics of how fasting works, as well as connected issues that are essential to a full understanding of what should be normal health. We'll be sure to get into hydration and a lot more this Sunday. I'm sure it will be a valuable experience for all of us.
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