Milk and dairy products in general have been attacked by vegans for many years as one of the most health-destroying foods we can consume. The China Study is often cited as proof, and there are other references to the correlation between dairy products consumption and various diseases and conditions of physical degeneration. Few who cite or read such claims of damage done by dairy consumption seem to notice that the criticism of dairy products don't differentiate between raw and pasteurized milk. They also assume that cows and other dairy animals must be mistreated to produce milk for humans.
Mark McAfee (www.organicpastures.com) is one of the best-qualified people to talk about these issues and correct the misconceptions. As the founder of Organic Pastures dairy, which has been around since 1999, Mark has been instrumental in keeping raw milk legal and available for Americans, educating people worldwide on its great health benefits, and setting an example for dairy producers in other countries on how to produce the best quality raw milk products for their customers.
I personally have experienced the benefits of raw milk, and it was Organic Pastures milk that I used when in California, looking for a way to fill nutritional requirements I was unable to get as a 100% raw vegan. I got all my former muscle mass, body heat and energy back, plus other benefits, and have been using it now (currently from other sources, since I'm no longer in California) for almost 15 years. We're honored to have Mark on the show this Sunday, and hope you enjoy the insights of one of the best-qualified teachers of what raw milk can do on the planet today.
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