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Lose the Cape

Lose the Cape! Moms who want to change the world


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A show for moms who are committed to making an impact in the world. This is our story of personal journeys through hardship and challenges and how we take those to make the world better. We support mothers. We talk about current events, stories of interest, and the hard stuff that make us "real". We are moms determined to make the world a better place - a place where moms support each other and judge LESS. We hope to open up dialogue, make you think about topics in a new way, introduce you to people you might never connect with, and show your children how to be future leaders.

On-Demand Episodes

How to love yourself + unboxing of the Alively Subscription box. Get all shownotes and links at and don't forget to use your coupon code CAPE for free shipping!

Dishing out everything we love about SHonda Rhimes's Year of Yes in our very first book club episode! February - we're reading Brene Brown's new book: Braving the Wilderness.

Neil Brown Neil D. Brown, LCSW, is a family therapist, author and podcast host. He talks with us about how to stop power struggles with your teens, disengage from the power struggle with our tweens/teens, how to raise... more

Tara Clancy Tara Clancy is a literacy specialist for children. Join us for a really interesting discussion on how sleep impacts literacy and behavior in children! Get all the notes and more info on Tara at

I'm talking about a personal situation that hurt me as a person and my business... and trying to share the lessons I took from it.

all show notes can be found on

Maria Dismondy Maria Dismondy is a mom of three who writes and publishes children's books and does virtual speaking in schools. It's #kathrynday2017 Today, as I remember the passing of my sweet infant daughter, Kathryn, 6... more

Get all the show notes and links at Valerie is a Mom, Certified Professional Coach, Core Energy practitioner, and Founder of The Unlimited Mom. She specializes in helping Moms who value family AND... more

In this episode, we talked about: The World's First Joke Coloring book How much support foster kids need so that they don't wind up homeless Giving back and social good - charity events for foster kids and the children's hospital How... more

Erin Hollohan Erin Hollohan is the mother of 3 young children, a seamstress, and a supporter of NICU moms through her service project, Hearts of Hope. We're happy to feature Erin for Prematurity Awareness Day. Get all the show notes and... more