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Lose the Cape

Lose the Cape! Moms who want to change the world


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A show for moms who are committed to making an impact in the world. This is our story of personal journeys through hardship and challenges and how we take those to make the world better. We support mothers. We talk about current events, stories of interest, and the hard stuff that make us "real". We are moms determined to make the world a better place - a place where moms support each other and judge LESS. We hope to open up dialogue, make you think about topics in a new way, introduce you to people you might never connect with, and show your children how to be future leaders.

On-Demand Episodes

Our guest Jennifer Rosen Heinz talks about raising a tween son and all about her advocacy with Moms Deman Action, an organization formed by moms to help reduce gun violence in the United States. Please visit... more

Talking about transgender teens - how to interact, engage, and understand them. Tips for parents who have a child who comes out, and what it's like to be a transgender teen... guest Nathan Frechette talks about his experiences as a... more

We were pleasantly surprised by Ashley Buffa, our beautiful guest. She has 9 kids between the ages of 2 and 15 - SEVEN of them are boys! She also homeschools and runs her own business. We were impressed. We talk alot... more

Mother's day can be complicated. We talk about what it means to us, what we want, don't want, and what we really want to be doing on Mother's Day.

Ep 136 is our monthly Lose the Cape book club. April 2018 featured Just Tell Me I'm Pretty - by Heather LeRoss. don't be fooled by the name - this book is deep and full of surprises. Get all the links and shownotes at... more

How to relate to Teens in the 21st century + men get PPD too! In this episode, we talked about: Men get PPD too - did you even know that? How to engage with teens Darren's book "Level Up Your Teens" The "Be Your Own Hero" mentality... more

Check out all the show notes and links at

Strategies for communicating with your tweens and teens. Get all the notes at

We're talking about Brene Brown's latest book, Braving the Wilderness, in the Lose the Cape February book club episode. Join us in March for Girl, Wash Your Face! Girl, Wash Your Face: Stop Believing the Lies About Who You Are so... more

Joy Acaso is a Licensed Clinical Social Worker who is passionate about helping people confront challenges and overcome obstacles. As a South Florida local, she has been working with individuals and families in the community for over... more