http://www.blogtalkradio.com/livinglifepowerfullyYour co-hosts, Dr. Pearlette Ramos and Raj Chehl, are dedicated to helping you turn the ordinary into the extraordinary by connecting you with your power, purpose and passion! enBlogTalkRadio.com. All Rights Reserved.Fri, 14 Jun 2019 21:00:00 GMTMon, 09 May 2016 12:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/d59b469f-fbf9-470b-8528-4f0142effe6d_living_life_powerfully2.jpghttp://www.blogtalkradio.com/livinglifepowerfullyYour co-hosts, Dr. Pearlette Ramos and Raj Chehl, are dedicated to helping you turn the ordinary into the extraordinary by connecting you with your power, purpose and passion! feeds@blogtalkradio.comBlogTalkRadio.comself help,women,spirituality,happiness,relationships,joy,wellness,power,creativity,loveLiving Life PowerfullynoYour co-hosts, Dr. Pearlette Ramos and Raj Chehl, are dedicated to helping you turn the ordinary into the extraordinary by connecting you with your power, purpoepisodichttp://www.blogtalkradio.com/livinglifepowerfully/2016/05/09/yes-you-can-finally-have-the-difficult-conversationSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/05/09/yes-you-can-finally-have-the-difficult-conversation/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/05/09/yes-you-can-finally-have-the-difficult-conversationMon, 09 May 2016 12:00:00 GMTYes, You Can Finally Have The Difficult Conversation!A wise person once said, "When we avoid difficult conversations, we trade short term discomfort for long term dysfunction." Whether we choose to avoid rocking the boat or ruffling some feathers, understanding that we pay a high price in doing so may help us to overcome our apprehensions. Join us as we explore the anatomy of a difficult conversation and learn the art of navigating through the uncertainty and discomfort in order to authentically express ourselves in the most challenging conversations. Get ready to experience a whole new level of depth in the relationships that really matter the most! 00:31:00Living Life Powerfullynodifficult conversations,Self help,relationships,depth,healthy relationshipsDifficult Conversations Lead To Deeper Relationshipshttp://www.blogtalkradio.com/livinglifepowerfully/2016/05/02/stop-the-race-against-time-move-past-the-rush-to-get-it-all-inSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/05/02/stop-the-race-against-time-move-past-the-rush-to-get-it-all-in/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/05/02/stop-the-race-against-time-move-past-the-rush-to-get-it-all-inMon, 02 May 2016 12:00:00 GMTStop the Race Against Time: Move Past the Rush to "Get it all In?"Do you run on-time?  Or, do you tend to run either a little early or a little late? Regardless of whether you have a reputation for being punctual or habitually late, we all seem to be in a race against time.  Have you ever stopped to think about your relationship with time?  Today we're going to do just that.  Many of us are unconsciouslly obsessed with time! We either put our attention and focus on the past, where we lament the decisions or a time-like our youth-gone by, or we look forward to the future because we have plans for creating a happier life. Regardless of whether we're thinking of the past or the future, these thoughts keeps you from being aware of and grounded in the present moment.  What is time anyway?  Join us for a living and engaging conversation as we explore how we can use time in a way that expands us.     00:30:00Living Life PowerfullynoWomen,productivity,happiness,resilienceSo many of us are stuck in an obsession with time, being productive, and feeling accomplished.... It's time to do away with the fascination with time!http://www.blogtalkradio.com/livinglifepowerfully/2016/04/25/existence-is-abundant-and-so-are-youSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/04/25/existence-is-abundant-and-so-are-you/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/04/25/existence-is-abundant-and-so-are-youMon, 25 Apr 2016 12:00:00 GMTExistence Is Abundant And So Are You!Is your life abundant or are you still working towards having abundance sometime in the future?   Dr. Wayne Dyer says, "Abundance is not something we acquire, it is something we tune into!"  Our conversation today is designed to help you tune in not tomorrow, not next week, not next month or even next year.....you will learn how to tune in now. In other words, learn to BE abundance and you will naturally flow into creating and HAVING material abundance. This is a conversation that you may want to listen to more than once, so get started now! 00:31:00Living Life Powerfullynoprosperity,abundance,Evolve,Self help,growthLack is only in the mind! Abundance Abounds!http://www.blogtalkradio.com/livinglifepowerfully/2016/04/18/change-your-choices-change-your-lifeSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/04/18/change-your-choices-change-your-life/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/04/18/change-your-choices-change-your-lifeMon, 18 Apr 2016 12:00:00 GMTChange Your Choices, Change Your LifeIn his book, Breaking the Habit of Being Yourself, Dr. Joe Dispenza, a neuro-scientists, talks about new research into the brain and body, the mind, and consciousness-and the quantum field-that suggests we can expand possibilities on how to move toward our real potential and optimum health.  We can do this, in many cases, by simply changing our minds.     00:31:00Living Life Powerfullynomind,thoughts,Women,thinking,powerYes, its true! Changing your life can be as simple as changing your choices!http://www.blogtalkradio.com/livinglifepowerfully/2016/04/11/the-real-power-of-thoughtsSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/04/11/the-real-power-of-thoughts/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/04/11/the-real-power-of-thoughtsMon, 11 Apr 2016 12:00:00 GMTThe Real Power of ThoughtsAre you the master of your thoughts?  What you think makes you who you are!  Negative thoughts will bring painful experiences and positive thoughts will result in joy. Stated simply, the quality of thoughts you entertain will result in a harvest which is either bitter or sweet. You can turn your thoughts into weapons that can cause destruction or you can turn them into tools that will help you build strength, joy, and peace. You have the power to choose your thoughts, so use it now!  Tune in and transform your mind Now! 00:32:00Living Life Powerfullynothoughts,Self help,peace,power,transformationThoughts Create Our Realityhttp://www.blogtalkradio.com/livinglifepowerfully/2016/04/04/youre-full-of-it-character-strengths-and-virtuesSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/04/04/youre-full-of-it-character-strengths-and-virtues/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/04/04/youre-full-of-it-character-strengths-and-virtuesMon, 04 Apr 2016 12:00:00 GMTYou’re Full of It! Character Strengths and VirtuesIt’s one thing to know your strengths, it’s another thing for them to become operational in your life.   And, how do you do that?  In their book, Character Strengths and Virtues, Christopher Peterson and Martin Seligman highlighted 24 character strengths that each of us can draw upon upon to create a deeper understanding of who we are and what motivates us and make us happier! So often we're focused on achieving success based on acquiring material things.  Realistically speaking, true success is best achieved by focusing on the inner resources we already have.  Today, we'll spend time talking about how to cultivate an awareness of your strengths and understanding the traits that make you thrive, grow and feel fulfilled.   00:31:00Living Life Powerfullynoempowerment,happiness,WomenKnow your strengths!http://www.blogtalkradio.com/livinglifepowerfully/2016/03/28/you-are-stronger-than-you-thinkSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/03/28/you-are-stronger-than-you-think/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/03/28/you-are-stronger-than-you-thinkMon, 28 Mar 2016 12:00:00 GMTYou Are Stronger Than You Think!Whether we set out to solve problems or create something new, the degree of  success depends on the extent to which we have cultivated our strengths and understood our weaknesses.  Marilyn Von Savant says, "Success is achieved by developing our strengths, not by eliminating our weaknesses."  The two questions, "What are you strengths?" and "What are your weaknesses?" often leave us stumped. Join us as we explore how to identify and cultivate your strengths! You are stronger than you think! 00:31:00Living Life Powerfullynostrengths,weaknesses,Self help,change,changesDiscovering Your Strengths and Weaknesseshttp://www.blogtalkradio.com/livinglifepowerfully/2016/03/21/the-greatest-threat-to-humanity-is-mans-inhumanity-to-manSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/03/21/the-greatest-threat-to-humanity-is-mans-inhumanity-to-man/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/03/21/the-greatest-threat-to-humanity-is-mans-inhumanity-to-manMon, 21 Mar 2016 12:00:00 GMTThe Greatest Threat to Humanity is Man's Inhumanity to Man!  Regardless of where you turn, you can't get away from pundits who are discussing whether Donald Trump is going to become the GOP nominee.  We see Americans, candidates or not, beating one another up on the campaign trail.  So many are showing their anger and fear. Unfortuantley, human beings are infamous for beating one another up. There are countless examples of man's inhumanity to man:   war, hunger, violence, poverty, and environmental plundering.  The stress we experience only a daily basis can lead to stress, anxiety, and depression.  Too often, we cope with our suffering by using alcohol, drugs, and food (overeating).  But, there is another way. We can each take personal responsibilty for what's happening in the world and create opportunities to change it.  "How?" you might ask.  Well, by looking inward and outward for ways to create peace and heal yourself and the world!  You can do this by developing inner peace, growing your personal awareness, understanding the inner and outer dynamics at play, becoming emotionally intelligent (balancing your thoughts with your emotions), and intentionally practicing love and compassion. Join us in a lively discussion and learn how you can train your mind to engage in peaceful thoughts which can, in turn, develop peaceful actions. 00:30:00Living Life Powerfullynolove and relationships,Kindness,compassion,peaceFear and anger have been dominating America's airwaves during the past few months, but there is another answer: Peacehttp://www.blogtalkradio.com/livinglifepowerfully/2016/03/14/compassion-the-power-of-an-open-heartSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/03/14/compassion-the-power-of-an-open-heart/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/03/14/compassion-the-power-of-an-open-heartMon, 14 Mar 2016 12:00:00 GMTCompassion: The Power Of An Open HeartDalai Lama states, "Love and compassion are necessities, not luxuries. Without them humanity cannot survive." Do you agree?  We are neither dependent nor independent. We are interdependent and since we need each other for our very survival, compassion is a necessity in order to connect to the needs and suffering of another. Even though compassion is inherent in human beings, it is not always applied in our daily lives.  Let's have a conversation about how to live a more compassionate life by overcoming any obstacles that get in the way! Join us now! 00:31:00Living Life Powerfullynocompassion,compassionate,Love,Dalai Lama,connectionAllowing ourselves to connect to another's suffering is key to the survival of humanity!http://www.blogtalkradio.com/livinglifepowerfully/2016/03/03/the-greatest-love-of-all-developing-a-deep-relationship-with-yourselfSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/03/03/the-greatest-love-of-all-developing-a-deep-relationship-with-yourself/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/03/03/the-greatest-love-of-all-developing-a-deep-relationship-with-yourselfThu, 03 Mar 2016 04:00:00 GMTThe Greatest Love of All: Developing a Deep Relationship with Yourself!From a tender age we learn how to connect with and love others.  As babies most of us bond, first, with our mothers and fathers.  From there, we extend our focus outward.  We develop relationships with siblings, extended family members, and friends. As we mature into adulthood, our network and sense of connection reaches even further into social clubs (fraternities, sorority), the local community, and perhaps even national or global organizations.   With so much attention focused outside of ourselves, it can be a challenge to develop a deep connection and love of ourselves. Every human being yearns to love and be loved. While there is nothing wrong with developing relationships with others, the greatest love we can experience is a profound connection to ourselves. Learning to love yourself may sound like a simple thing to do, but it's not necessarily easy. In fact, many people struggle with how to overcome self-doubt, insecurity, judgment, and fear.  Join us for an engaging discussion on how to experience the greatest love of all:  Self-love!         00:30:00Living Life PowerfullynoLove,self acceptance,Women,relationshipsMost of us focus on developing relationships with our spouses, children, and friends. However, the most important relationship you can have is with yourself! Thttp://www.blogtalkradio.com/livinglifepowerfully/2016/02/29/healthy-trust-healthy-relationshipsSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/02/29/healthy-trust-healthy-relationships/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/02/29/healthy-trust-healthy-relationshipsMon, 29 Feb 2016 13:00:00 GMTHealthy Trust = Healthy Relationships!Compromised trust in a relationship can literally destroy a partnership, friendship or an important connection,  Perhaps you are feeling stuck after experiencing a whirlwind of betrayal or you are simply too afraid to trust someone for fear of being disappointed or hurt.  A famous saying captures the essence of the state of many relationships that lack trust: "A relationship without trust is like having a phone with no service. And what do you do with a phone with no service? You play games." Join us as we unravel the process of trust and learn how to be vulnerable and take the necessary risks to create happy, healthy, and fulfilling relationships!  00:32:00Living Life Powerfullynorelationships,betrayal,trust,Self help,Self-HelpAre you stuck in feelings of betrayal? Learn how to to trust the healthy way!http://www.blogtalkradio.com/livinglifepowerfully/2016/02/22/the-great-work-of-relationships-learning-growth-and-healingSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/02/22/the-great-work-of-relationships-learning-growth-and-healing/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/02/22/the-great-work-of-relationships-learning-growth-and-healingMon, 22 Feb 2016 13:00:00 GMTThe Great Work of Relationships: Learning, Growth, and HealingRelationships are often viewed from two very limiting perspectives. On one hand, relationships are full of pleasure.  We relish in the idea of being "in love" and we enjoy the "honeymoon phase" when we get to dote on our partners with affection and adoration. On the other hand, after the honeymoon phase, we settle into the painful part of being with one another.  We begin to see our partners as flawed, the relationship begins to feel like "work," and we have to fight just to maintain a sense of togetherness.  However, there is a more dynamic and fulfilling way to view relationships than from this "pleasure or pain" cycle.  Relationships are playgrounds for deeper learning, growth, and healing. When we step outside of the stereotypical way of approaching relationships, there is a unique opportunity to move beyond blame, shame and guilt and create deeper intimacy within ourselves and with one another. Join us for a conversation with Colette Pfeiffer, a couples and group therapist from Boulder, Colorado, as we discuss how relationships are tools for deeper growth and development. 00:31:00Living Life Powerfullynorelationships,healing,therapy,Women,happinessRelationships Have a Deeper Purpose in Our Lives.http://www.blogtalkradio.com/livinglifepowerfully/2016/02/15/boundaries-redefining-the-selfSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/02/15/boundaries-redefining-the-self/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/02/15/boundaries-redefining-the-selfMon, 15 Feb 2016 13:00:00 GMTBoundaries: Redefining the SelfRobert Frost says, "Good fences make good neigbors." Healthy fences or boundaries are essential to our well-being and the health of our relationships. Whether the boundaries are visible or invisible, overt or covert, expressed or unexpressed, knowing who you are depends on knowing the limits of where you end and another person begins.  The invisible, covert and unexpressed boundaries are not so obvious but can be even more important than the visible ones. Join us now as we guide you to successfully set your boundaries in order to strengthen your relationships with others and yourself! Isn't it time to live powerfully, authentically, and JUST BE YOURSELF? 00:31:00Living Life PowerfullynoBoundaries,Authenticity,Wellness,well-being,relationshipsRecognize and Set Healthy Boundarieshttp://www.blogtalkradio.com/livinglifepowerfully/2016/02/08/mid-forties-and-single-by-choice-busting-the-myth-of-the-single-life-bluesSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/02/08/mid-forties-and-single-by-choice-busting-the-myth-of-the-single-life-blues/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/02/08/mid-forties-and-single-by-choice-busting-the-myth-of-the-single-life-bluesMon, 08 Feb 2016 13:00:00 GMTMid-forties and Single-By-Choice: Busting the Myth of the "Single-Life Blues""Time is running out" and "My biological clock is ticking," are two phrases used by millions of women who are frustrated by their single status.  Too many women struggle with being single--especially after forty. Because our society is geared toward families it’s easy to believe that being married with children is the best decision for every one.  It’s not. More and more women, and men for that matter, are going against the grain and choosing to remain single and childless.  Join us for today's call where Tammy Johnston, a happy and single 40-something, will bust the myths of the "single-life blues" and share how she has created a joyous, happy, single life.   00:31:00Living Life PowerfullynoWomen,single,happiness,relationshpsSingle and happy, by choice!http://www.blogtalkradio.com/livinglifepowerfully/2016/02/01/keeping-your-vision-fresh-alive-and-realSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/02/01/keeping-your-vision-fresh-alive-and-real/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/02/01/keeping-your-vision-fresh-alive-and-realMon, 01 Feb 2016 13:00:00 GMTKeeping Your Vision Fresh, Alive and Real!Are you a visionary? In other words, have you ever been so consumed by a strong desire to have something accomplished through you that it literally takes over your waking and even dreaming hours? Everyone is born with unique gifts, purpose, and potential! Although we have all been connected at some point in our lives to this vision of realizing our purpose, we may have allowed other priorities to overshadow our vision. A wise person once said, "your vision must be greater than your connections or your connections will trample your vision." Today we have the pleasure of finding out how our special guest, Pam Raj, has transcended obstacles and connections in keeping her vision fresh, alive and real! Pam Raj's journey from being an engineer to social worker is just the beginning of her vision! Let this special show inspire you to take your vision all the way to REALITY! 00:32:00Living Life Powerfullynovision,reality,obstacles,self,Self helpOvercome the obstacles that can obliterate your vision!http://www.blogtalkradio.com/livinglifepowerfully/2016/01/25/overcome-fear-by-recognizing-the-truth-there-is-no-such-thing-as-failureSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/01/25/overcome-fear-by-recognizing-the-truth-there-is-no-such-thing-as-failure/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/01/25/overcome-fear-by-recognizing-the-truth-there-is-no-such-thing-as-failureMon, 25 Jan 2016 13:00:00 GMTOvercome Fear by Recognizing the Truth: There is no such thing as Failure!Fear comes in many shapes and sizes.  Whether you have a phobia like arachnophobia (where you’re afraid of spiders), ophidiophobia (where you’re afraid of snakes), or you simply shy away from activities like flying, heights, public speaking, or a fear of failure, you’re not alone!  In fact, one of the most common fears that people have, whether they are aware of it is or not, is a fear of failure.  Fear of failure can be related to feelings of inadequacy, self-criticism, and rejection.  Sometimes we just don’t feel like we’re enough. Fear is a distressing emotion that is caused by an impending threat of danger or pain.  Regardless of whether the fear is based on a real or imagined harm, it can cause a tremendous amount of anxiety and stress.  Why?  Because we believe the thing we’re afraid of is going to happen! Successful people overcome their fear of failure instead of allowing it to incapacitate them.  Join us along with our guest, Halisi Tambuzi, a native of Arizona, for a candid discussion concerning feelings of inadequacy and fear.  Mr. Tambuzi is currently pursuing his passion for the law and will discuss how he’s worked through his fears as an African American man paving his way through life. 00:31:00Living Life Powerfullynomen,Women,stress,spiritualityYes, we're all afraid of something. It's okay! Your fears don't have to cripple you!http://www.blogtalkradio.com/livinglifepowerfully/2016/01/18/imagination-going-beyond-your-wildest-dreamsSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/01/18/imagination-going-beyond-your-wildest-dreams/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/01/18/imagination-going-beyond-your-wildest-dreamsMon, 18 Jan 2016 13:00:00 GMTImagination: Going Beyond Your Wildest Dreams!We have all used our gift of imagination at some point in our lives to either escape reality out of fear, or to simply daydream and frolick in this realm. I am sure you heard Albert Einstiein's quote, "Imagination is more important than knowledge." If this is the case, are you using this gift to create your life in a way that you can live life more powerfully?  Join us as we embark on a deeper conversation about imagination and how to effectively use it to create what you desire this year.  Tune in now! 00:32:00Living Life Powerfullynocreativity,Self help,imagination,daydream,Self EsteemThe imagination is essential in your quest for creativity!http://www.blogtalkradio.com/livinglifepowerfully/2016/01/04/opportunities-for-greatness-in-2016-a-mans-perspective-on-manhood-purposeSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2016/01/04/opportunities-for-greatness-in-2016-a-mans-perspective-on-manhood-purpose/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2016/01/04/opportunities-for-greatness-in-2016-a-mans-perspective-on-manhood-purposeMon, 04 Jan 2016 13:00:00 GMTOpportunities for Greatness in 2016: A Man’s Perspective on Manhood & Purpose2016 is upon us!  What shall we do? We always have an opportunity to create life anew. Many of us use January 1st to mark, in  our physical reality, the possibility of dreaming bigger and manifesting our hopes and aspirations in the world.  There is nothing wrong with living this way.  However, we may be shortchanging ourselves when we focus soley on our “goals,” “plans,” and "desires" without considering the possibility of something more meaningful beyond material success and achievement.   Yes, we may obtain our goals by making more money, going on a super vacation, and finding that special someone.  However, even if we're successsful we may still be left feeling empty, unfufilled, or lonely.  Gerald Cooper will join us as we explore one very important question: How can we stand in the experiences that happen in 2016 and create greatness (and be great) regardless of what happens?  Mr. Cooper a lawyer, former police chief, and graduate of the Phoenix Seminary will share his reflections on manhood, purpose, and loneliness.  For 5 years Mr. Cooper led manhood workshops where he has helped young men connect to their purpose and passion.  Join us for a lively dicussion on how we can each live a life of greatness in 2016 and beyond!   You won't want to miss this show!  00:31:00Living Life Powerfullynospirituality,growth,Man,Manhood,possibilitiesThere is More to Life than Creating and Achieving Goals: Live a Life of Greatness Regardless of What Happens!http://www.blogtalkradio.com/livinglifepowerfully/2015/12/28/unclutch-from-the-mind-maze-and-get-ready-for-2016Self Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/12/28/unclutch-from-the-mind-maze-and-get-ready-for-2016/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/12/28/unclutch-from-the-mind-maze-and-get-ready-for-2016Mon, 28 Dec 2015 13:00:00 GMTUnclutch from the Mind Maze and Get Ready for 2016!2016 is right around the corner! Are you ready for the new year or is this going to be another year that begins with high expectations and goals but tapers off in complacency and disappointment? Gillis Triplett says, "Of all the possible avenues of life there are to live for, complacency should be viewed as the switch that killed the will to build." Tune in and learn how to unclutch from the mind maze and get ready for 2016!   00:30:00Living Life Powerfullynogoals,mind maze,build,complacency,new yearStart the new year with clarity, purpose, authenticity bypassing the obstacles.http://www.blogtalkradio.com/livinglifepowerfully/2015/12/21/celebrate-celebrate-celebrateSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/12/21/celebrate-celebrate-celebrate/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/12/21/celebrate-celebrate-celebrateMon, 21 Dec 2015 13:00:00 GMTCelebrate! Celebrate! Celebrate!The holiday season is finally here and it is time to celebrate, heal, and transform!  For many, the holidays can be painfully challenging and celebration feels incongruent with their pain.  Be sure to tune in so that healing, transformation and celebration are all within your reach.  Let's all celebrate, celebrate, celebrate! 00:31:00Living Life PowerfullynoPain,healing,holidays,holiday stress,transformationCelebrate! Heal! Transform!http://www.blogtalkradio.com/livinglifepowerfully/2015/12/14/death-a-matter-of-choiceSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/12/14/death-a-matter-of-choice/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/12/14/death-a-matter-of-choiceMon, 14 Dec 2015 13:00:00 GMTDeath: A Matter of ChoiceWhat if you were told that you had only a month to live? Would this change the way you are conducting your life today? These questions bring us to the subject of death.  Join us as we embark on a topic, namely death, that few people want to talk about.  Find out how your bias towards death originated and how this bias also shields you from your fear of death.  Discover the real meaning of not only death, but life as well.  Yes, death is inevitable but not choiceless! 00:31:00Living Life Powerfullynodeath,dying,DEATH AND DYING,choice in death,Living PowerfullyDeath is inevitable but not choiceless!http://www.blogtalkradio.com/livinglifepowerfully/2015/12/07/awakening-to-consciousnessSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/12/07/awakening-to-consciousness/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/12/07/awakening-to-consciousnessMon, 07 Dec 2015 13:00:00 GMTAwakening to ConsciousnessEckhart Tolle says, "The awakening of consciousness is the next evolutionary step for mankind."  Do we even know what consciousness means?  Is it possible to deepen it?  Once we open up and become aware of our consciousness, how can it transform our life?  Join Dr. Pearlette Ramos and Raj Chehl for a thought-provoking, stimulating and impactful conversation.  Tune in and begin to create the conscious life now! 00:31:00Living Life Powerfullynoconsciousness,conscious,Awakening,conscious life expoFrom Consciousness to Awareness to Realizationhttp://www.blogtalkradio.com/livinglifepowerfully/2015/11/30/what-are-you-craving-deepening-your-desiresSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/11/30/what-are-you-craving-deepening-your-desires/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/11/30/what-are-you-craving-deepening-your-desiresMon, 30 Nov 2015 13:00:00 GMTWhat are You Craving? Deepening Your DesiresDesire occurs when we have a strong feeling of wanting to have something or wishing for something to happen.  It's important to acknowledge that desire is a sense of longing or hoping for a person, object, or outcome- that we all experience. We all long for something.   Marketing and advertising companies use desire to help their clients attract customers.  In fact, they use psychological research on desire to determine how people are stimulated to find more effective ways to induce consumers into buying a given product or service.  We can see the outward manifestations of desire, but what are the inner longings of your heart.  What are you longing for?  What are your heart's desire?       00:31:00Living Life Powerfullynodesire,Women,happinessMany of us have a longing, a desire to be more, to express more, to love or be loved more...http://www.blogtalkradio.com/livinglifepowerfully/2015/11/23/addiction-a-spiritual-perspective-for-healingSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/11/23/addiction-a-spiritual-perspective-for-healing/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/11/23/addiction-a-spiritual-perspective-for-healingMon, 23 Nov 2015 13:00:00 GMTAddiction: A Spiritual Perspective for HealingAddictions come in many forms.  People compulsively use drugs, gamble, shop, use social media, and engage in sex.  Nearly always, this is done in reaction to being emotionally stressed, whether or not there is a physical condition present.  We won't consider the debate regarding whether addiction is a "disease."  We will, however, consider the power and purpose of using spirituality as a healing tool. Why is spirituality such a wonderful force for good? One reason is that it recognizes there’s a power governing the universe that is greater than the limitations of the self. There’s a belief in an interconnectedness of all living beings. The desire and pursuit of understanding, peace, self-knowledge, meaning, and purpose in one’s life becomes primary goals for those on a spiritual path. It is this quest that can help those suffering from addiction find freedom. What are you addicted to?  Consider this as we discuss how walking a consistent spiritual path can help you!     00:31:00Living Life Powerfullynoaddiction,Food Addiction,substance abuseWe're all addicted to something: A consistent spiritual faith and practice can heal it all!http://www.blogtalkradio.com/livinglifepowerfully/2015/11/16/disconnecting-from-the-matrix-eliminating-our-constant-desire-for-social-mediaSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/11/16/disconnecting-from-the-matrix-eliminating-our-constant-desire-for-social-media/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/11/16/disconnecting-from-the-matrix-eliminating-our-constant-desire-for-social-mediaMon, 16 Nov 2015 13:00:00 GMTDisconnecting from the Matrix: Eliminating Our Constant Desire for Social MediaWe are connected now more than ever. Twitter, Instagram, Facebook, Pintrest, email messages, and the constant flow of online information ensures that we can be connected 24 hours a day, 7 days per week... But, sometimes, it's just too much.   We can develop an unhealthy and even addictive relationship to social media, especially when we feel a constant need or craving to be "connected" all the time.  Ask yourself, how many different social media platforms or sites are you on? Do you feel a constant need to check your social media accounts?  Do you find yourself checking your phone when you are out with friends and/or family?   Join us for a conversation on this very important topic.  Find your way out of the social media matrix and into deeper connections with the people in your life! 00:31:00Living Life PowerfullynoAre you addicted to social media? If so, you're not alone.http://www.blogtalkradio.com/livinglifepowerfully/2015/11/09/oh-no-the-holidays-are-here-alreadySelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/11/09/oh-no-the-holidays-are-here-already/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/11/09/oh-no-the-holidays-are-here-alreadyMon, 09 Nov 2015 13:00:00 GMTOh No! The Holidays are Here Already?It’s hard to believe that November is here and the 2015 Holiday Season is upon us!  Do you suffer from the Holiday Blues?  If so, you're not alone. The holidays can be a difficult time for most people!  However, you don't have to let it trouble you!  Have you ever asked yourself, "What is my relationship to the holidays?" If you haven't, it might be a good time to ponder this very question.  Many of us have a positive relationship to Thanksgiving and Christmas. We focus on the love, affection, and closeness we feel for our family and friends.  Others may experience the "holiday blues" and are plagued by thoughts of loneliness, suicide, family conflict, and even depression.  Wherever you find yourself, it's important that you inquire: What does a healthy relationship to the holiday season look like for me?How can I experience a stress-free Thanksgiving and Christmas (e.g., Holiday Season)? Becoming aware of your relationship to the holidays and choosing to create a positive relationship to the holidays is a first step towards creating joy and contentment for yourself during an otherwise stressful time.  Join us for an engaging discussion on how you can have a healthy, productive, and stress-free holiday season!   00:31:00Living Life PowerfullynoWomen,holidays,Family,spiritualityToo often the holiday season brings stress and anxiety. Not this year!!!http://www.blogtalkradio.com/livinglifepowerfully/2015/11/02/from-anxiety-to-peaceSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/11/02/from-anxiety-to-peace/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/11/02/from-anxiety-to-peaceMon, 02 Nov 2015 13:00:00 GMTFrom Anxiety to PeaceWhat was Charlie Brown saying when he tells Linus, "My anxieties have anxieties"? If this is the case, is it possible to overcome our anxiety and finally achieve peace?  We will be exploring the process of the anxious mind, how it impacts the core of our being, and how to successfully overcome this self-defeating habit. Peace is within reach so don't miss the opportunity to finally own it! Tune in now. 00:31:00Living Life Powerfullynoanxiety,depression,peace,self-defeating behavior,GADIs it possible to overcome anxiety and realize peace?http://www.blogtalkradio.com/livinglifepowerfully/2015/10/21/stop-making-life-so-hardSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/10/21/stop-making-life-so-hard/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/10/21/stop-making-life-so-hardWed, 21 Oct 2015 03:00:00 GMTStop Making Life So Hard!How we feel about our life is rooted in our experiences.  Why does it seem so challenging and others would simply say, "LIFE IS HARD".  Join us as we examine why it feels so hard, how we inhibit ourselves from Living Life Powerfully!  Allow  this show to be a pivotal moment in your life by tuning in now. 00:29:00Living Life PowerfullynoLife is hard,hard life,powerful living,tips for living abundantlyLife can be productive and fulfilling! Stop making it so hard!http://www.blogtalkradio.com/livinglifepowerfully/2015/10/19/guilt-useful-or-uselessSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/10/19/guilt-useful-or-useless/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/10/19/guilt-useful-or-uselessMon, 19 Oct 2015 12:00:00 GMTGuilt: Useful or Useless?Elder David Bednar states that "Guilt is to the spirit what pain is to the body."  Where does this emotion and cognitive experience come from? Is it possible to use it to our advantage or do we quickly need to overcome it?  Guilt is a complex experience which deserves deeper exploration.  Join us as we gain insight about the what, where, how of this often misunderstood emotion!  00:32:00Living Life Powerfullynoguilt,powerful,empowerment,InsightIs Guilt an Emotion that is necessary?http://www.blogtalkradio.com/livinglifepowerfully/2015/10/12/facets-of-intelligenceSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/10/12/facets-of-intelligence/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/10/12/facets-of-intelligenceMon, 12 Oct 2015 12:00:00 GMTFacets of IntelligenceSocrates said, "I know that I am intelligent because I know that I know nothing." Are you intelligent? Whether you answered yes or no, you will want to join us as we explore the concept of intelligence. What are the different facets of intelligence? How can we understand ourselves in a way that will help us build on our strengths and step into our greatness!   00:30:00Living Life Powerfullynointelligence,Greatness,empowermentDo you know what it means to be intelligent?http://www.blogtalkradio.com/livinglifepowerfully/2015/10/05/prayer-and-meditation-from-the-heart-to-infinitySelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/10/05/prayer-and-meditation-from-the-heart-to-infinity/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/10/05/prayer-and-meditation-from-the-heart-to-infinityMon, 05 Oct 2015 12:00:00 GMTPrayer and Meditation: From the Heart to InfinityDo you pray or do you meditate? Is one more important than the other? Join us as we explore how we can use both prayer and meditation to transcend the limitations of our body and mind.  This allows us to connect with our higher, authentic and powerful self! Tune in now to tap into your freedom. 00:32:00Living Life Powerfullynoprayer,meditation,freedom,Self help,transcendenceWhat does it mean to pray and meditate?http://www.blogtalkradio.com/livinglifepowerfully/2015/09/28/substance-abuse-treatment-in-the-maricopa-county-jailSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/09/28/substance-abuse-treatment-in-the-maricopa-county-jail/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/09/28/substance-abuse-treatment-in-the-maricopa-county-jailMon, 28 Sep 2015 12:00:00 GMTSubstance Abuse Treatment in the Maricopa County JailThere are many substance abuse treatment programs around the country.  However, one program in particular provides innovative modalities intended to jail inmates in Marciopa County, Arizona. Join us for a lively conversation with Akoswa (Pamela) McRae, an Alpha Counselor with the Custody Support Division in the Durango Jail.  Ms. McRae will discuss how she and her colleagues treat inmates who are housed in Sheriff Joe Arpaio's jail.  Sheriff Arpaio is known nationally as the toughest sheriff in the country.  Tune in for details on the Alpha program and substance abuse treatment.   00:31:00Living Life Powerfullynosubstance abuse treatment,Healthy,drugsSheriff Joe provides unique substance abuse treatment programhttp://www.blogtalkradio.com/livinglifepowerfully/2015/09/21/being-alone-does-not-make-you-lonelySelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/09/21/being-alone-does-not-make-you-lonely/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/09/21/being-alone-does-not-make-you-lonelyMon, 21 Sep 2015 12:00:00 GMTBeing Alone Does Not Make You Lonely!Loneliness is not something that affects only the poor, unpopular, or unattractive. Men women, and children from every ethnic, social, or culrutal background may both feel lonely.  Whether you are educated, successful, married or single, you  may have moments when you experience unhappiness as a result of being without the companionship of others.  Being alone is a situation.  However, feeling alone is an emotion that anyone may experience. Do you ever feel alone?  Are you aware of what actually causes you to feel lonely? Where does the feeling of loneliness and (perhaps accompanied by) depression come from? Join us for a lively discussion on loneliness.  00:32:00Living Life PowerfullynoWomen,men,single,Loneliness,relationshipsBeing alone is a situation; feeling alone is an emotion that everyone can experience!http://www.blogtalkradio.com/livinglifepowerfully/2015/09/14/is-gratefulness-worth-practicingSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/09/14/is-gratefulness-worth-practicing/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/09/14/is-gratefulness-worth-practicingMon, 14 Sep 2015 12:00:00 GMTIs Gratefulness Worth Practicing?Lately, we’ve heard a lot from mainstream media about the health, emotional, and mental benefits of practicing gratitude. Spiritual and religious leaders including the Dalia Lama and countless others have written books on gratefulness.  Actors, bloggers, and even talk show hosts—including the queen herself---Oprah Winfrey have advocated for a consistent and robust gratitude practice. It’s important now, more than ever, to focus on our many blessings. We live in a hectic and oftentimes chaotic world.  Stressors are all around us.  Pressure to perform at work and at home, the desire to achieve and be successful, and the never-ending quest for more can easily have us feeling a sense of lack…like what we’re doing is never enough.  Instead of focusing on what’s missing, gratitude requires that we focus on the abundance that is already present in our lives. Being grateful allows us to take account of everything we are thankful for, to count our blessings, notice the little pleasures, and acknowledge everything-even the small things-that bring joy and purpose to our lives. During today’s show we’re going to discuss ways of practicing gratitude that can help you feel more connected to yourself and what’s wonderful in your world—from the tiniest of things to the grandest of our blessings.  Join us for this lively discussion show. 00:31:00Living Life PowerfullynoGratefulness,joy,happiness,BUSYNESS,WomenPracticing Gratefulness can Improve the Quality of Your Life: So What are You Thankful For?http://www.blogtalkradio.com/livinglifepowerfully/2015/09/07/whats-on-your-mind-an-open-discussionSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/09/07/whats-on-your-mind-an-open-discussion/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/09/07/whats-on-your-mind-an-open-discussionMon, 07 Sep 2015 12:00:00 GMTWhat's On Your Mind? An Open DiscussionWhat’s on Your Mind?  During today's show, we’re going to have an open discussion on any number of subjects.  Instead of an identified topic we're just going to  “chat,” share information, and answer questions on any topic that may be on your mind. Our conversation will focus on how you can Live Life Powerfully! Please join us for this lively discussion on life, love, relationships, spirituality, creativity, money, etc 00:31:00Living Life PowerfullynoWomen,spirituality,empowerment,hope,inspirationBring your questions to this open forum on how to live life powerfully!http://www.blogtalkradio.com/livinglifepowerfully/2015/08/31/be-your-bestSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/08/31/be-your-best/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/08/31/be-your-bestMon, 31 Aug 2015 12:00:00 GMTBe Your Best!What does it mean to "be your best"?   Miguel Angel Ruiz states “Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.” Some of us think that being our best means we have to be perfect 100% of the time.  Tune in now as we examine what it really means to "be your best". 00:31:00Living Life PowerfullynoBest Ever You,doing your bestGetting the most out of your life by being your best!http://www.blogtalkradio.com/livinglifepowerfully/2015/08/23/the-wisdom-of-despair-and-depressionSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/08/23/the-wisdom-of-despair-and-depression/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/08/23/the-wisdom-of-despair-and-depressionSun, 23 Aug 2015 11:30:00 GMTThe Wisdom of Despair and DepressionFrom an early age, we begin to distrust our despair and dark emotions. We are told to "get a grip," or "just forget about it and move on" as if these emotions need to be avoided at all costs. We will be exploring another way to view these challenging emotions by discovering the wisdom they bring. By going beyond the compulsion to control our so called "negative" emotions, we can actually attend to and befriend them. In doing this, we create space for healing and transformation. We can finally release ourselves from their underlying grip of pain, fear and suffering! Join us on Monday, Aug. 24, 2015 at 8 a.m. EST. 00:31:00Living Life Powerfullynodespair,depression,grief,Grief Support,grief recoveryHealing Despair and Depressionhttp://www.blogtalkradio.com/livinglifepowerfully/2015/08/17/religion-and-spirituality-the-deeper-dimensionSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/08/17/religion-and-spirituality-the-deeper-dimension/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/08/17/religion-and-spirituality-the-deeper-dimensionMon, 17 Aug 2015 12:00:00 GMTReligion and Spirituality: the Deeper DimensionThe belief in a higher power has existed for thousands of years yet today, we often have confusion, conflict and ambiguity surrounding religion and spirituality. Can religion and spirituality be helpful in our daily lives? What does it mean to "be in the world and not of it"? How can you use your faith and religion to live an empowered and fulfilling life? Don't miss the chance to discover some answers to these important questions. Tune in now! 00:32:00Living Life PowerfullynoReligion,Spirituality,faithReligion and Spirituality: Is It Necessary?http://www.blogtalkradio.com/livinglifepowerfully/2015/08/10/secrets-to-kickstarting-your-creativitySelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/08/10/secrets-to-kickstarting-your-creativity/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/08/10/secrets-to-kickstarting-your-creativityMon, 10 Aug 2015 12:00:00 GMTSecrets To Kickstarting Your Creativity!Osho says, “To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, you want to bring a little more music to it, a little more poetry to it, a little more dance to it.” We are often confronted with our own mental blocks, habits, and limitations which prevent us from living and loving life to its fullest. Tune in for this unforgettable conversation about bringing YOUR creativity forth in a way that will have you enhancing your life and all that touches it! 00:29:00Living Life Powerfullynocreativity,enhancing self,enhancing,life,life purposeCreativity is finally accessible!http://www.blogtalkradio.com/livinglifepowerfully/2015/08/03/yes-you-are-creative-explore-your-potentialSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/08/03/yes-you-are-creative-explore-your-potential/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/08/03/yes-you-are-creative-explore-your-potentialMon, 03 Aug 2015 12:00:00 GMTYes, You Are Creative! Explore Your Potential.What would you say if someone asked you if are creative? Most often, people immediately reply with an absolute NO. Today's episode will have you a few steps closer to replying with an absolute YES. Join in today's conversation as Dr. Pearlette J. Ramos and Raj Chehl discuss the hidden potential in every human being and discover how to be creative every single day! 00:31:00Living Life Powerfullynohidden potential,creative,creativity,power,living powerfullyEveryday Creativityhttp://www.blogtalkradio.com/livinglifepowerfully/2015/07/27/the-joy-of-being-in-relationshipwith-othersSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/07/27/the-joy-of-being-in-relationshipwith-others/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/07/27/the-joy-of-being-in-relationshipwith-othersMon, 27 Jul 2015 12:00:00 GMTThe Joy of Being in Relationship....With Others!At the heart of it, relationships have the capacity to provide us with a sense of fulfillment and connection outside our selves. Whether we are in a romantic, social, or familial relationship, it is essential to create and maintain healthy boundaries so we can experience relationships that are fulfilling without being self-sacrificing.   It's natural to face some obstacles when we are in a relationship.  Problems with communication, sex, money, priorities, trust, etc., are bound to happen as we share our lives with others who have different values, upbringings, morals, etc.  Join us today as we talk about how we can deepen the level of intimacy, connection, and acceptance with others while we maintain our power and live our truth! 00:32:00Living Life Powerfullynorelationships,healthy living,spirituality,Women,sexHealthy Relationships Ain't No Joke!http://www.blogtalkradio.com/livinglifepowerfully/2015/07/20/the-joy-of-being-in-relationshipwith-myselfSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/07/20/the-joy-of-being-in-relationshipwith-myself/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/07/20/the-joy-of-being-in-relationshipwith-myselfMon, 20 Jul 2015 12:00:00 GMTThe Joy of Being in Relationship......With Myself?Relationships are essential if we are to be healthy and happy people.  Most of us love connecting and sharing our lives with others which is why we focus on developing relationships with others.  Whether it be our parents, siblings, spouses, partners, children, friends, or colleagues, when we are in "flow" with another person there is something so beautiful about the give-and-take reciprocity that a relationship brings.   At the heart of it, relationships have the capacity to provide us with a sense of fulfillment and connection outside our selves. This can be quite beautiful; yet, there is more.  Though many people focus on developing relationships with others, the most important relationship that we each can have is the relationship with ourselves.  Join us today for a discussion on how to deepen the level of intimacy, connection, and loving-acceptance of yourself! 00:30:00Living Life Powerfullynowomen,spirituality,Love,relationships,Self helpSelf-love, kindness, and connection!http://www.blogtalkradio.com/livinglifepowerfully/2015/07/13/spiritual-health-a-component-of-well-being-part-5Self Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/07/13/spiritual-health-a-component-of-well-being-part-5/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/07/13/spiritual-health-a-component-of-well-being-part-5Mon, 13 Jul 2015 12:00:00 GMTSpiritual Health: A Component of Well-Being (Part 5)During difficult times, many individuals rely on their faith to uplift them and provide support.  For example, a U.S. national survey conducted after the September 11, 2001 terrorist attacks showed that Americans turned to religion or spirituality in high numbers (90%) to cope with their stress.  As such, the importance of spiritual and religious practice on individuals should not be ignored, underestimated or undervalued.  We’re going to discuss the difference between religion and spirituality as well as explain what it means to be spiritually healthy and grow your spiritual practice.  00:32:00Living Life Powerfullynospirituality,health,Wellness,WomenSpiritual growth!http://www.blogtalkradio.com/livinglifepowerfully/2015/07/06/sexual-health-is-vibrant-joyful-health-part-4-series-on-healthSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/07/06/sexual-health-is-vibrant-joyful-health-part-4-series-on-health/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/07/06/sexual-health-is-vibrant-joyful-health-part-4-series-on-healthMon, 06 Jul 2015 12:00:00 GMTSexual Health is Vibrant, Joyful Health! (Part 4 Series on Health)Sex is one of the most sought after activities!  Yet, many people often feel uncomfortable talking about and/or engaging in it.   We're going to tackle this tough topic by discussing what it means to be sexually healthy.  The World Health Organization defines sexual health as a "state of physical, emotional, mental and social well-being in relation to sexuality. "  Being sexually healthy is more than just being free from disease, dysfunction or infirmity.  Rather, it requires a positive and respectful relationship to sexuality and sexual relationships so that you can have pleasurable and safe sexual experiences which are free from shame, coercion or violence! Join in on the discussion of how to experience your body as a sacred, sexual, temple.   00:31:00Living Life Powerfullynospirituality,sexuality,Wellness,WomenSexual, spiritual, healthhttp://www.blogtalkradio.com/livinglifepowerfully/2015/06/29/emotional-health-gateway-to-living-life-powerfully-part-3Self Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/06/29/emotional-health-gateway-to-living-life-powerfully-part-3/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/06/29/emotional-health-gateway-to-living-life-powerfully-part-3Mon, 29 Jun 2015 12:00:00 GMTEmotional Health: Gateway to Living Life Powerfully Part 3This show belongs at the top of your priority list as we continue with part 3 of our Health Series! Tune in as we delve into our Emotional Health as the third gateway to Living Life Powerfully. What are the fundamentals of being emotionally healthy? Instead of suppressing, fearing, or denying your emotions, you will learn to process your emotions so that you can say/do what you mean and mean what you say/do. In other words, authentic and healthy living is finally within reach!   00:31:00Living Life Powerfullynoemotional,Emotions,emotional healing,emotional health,emotional abuseThis show belongs at the top of your priority list as we continue with part 3 of our Health Series! Tune in as we delve into our Emotional Health as the third ghttp://www.blogtalkradio.com/livinglifepowerfully/2015/06/22/mental-health-gateway-to-living-life-powerfully-part-2Self Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/06/22/mental-health-gateway-to-living-life-powerfully-part-2/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/06/22/mental-health-gateway-to-living-life-powerfully-part-2Mon, 22 Jun 2015 12:00:00 GMTMental Health: Gateway to Living Life Powerfully Part 2According to the World Health Organization, health is a state of complete physical, mental, and social well-being and not merely the absence of infirmity. Good mental health is a sense of wellbeing, confidence and self-esteem. It enables us to fully enjoy and appreciate other people, day-to-day life and our environment. When we are mentally healthy we can: form positive relationships and use our abilities to reach our potential. So join us in Part 2 of the health series as we tune-up our mental well-being and remove the obstacles that get in the way of Living Life Powerfully! 00:31:00Living Life Powerfullynomental health,relationships,obstacles,social well-beingAccording to the World Health Organization, health is a state of complete physical, mental, and social well-being and not merely the absence of infirmity. Goodhttp://www.blogtalkradio.com/livinglifepowerfully/2015/06/15/health-gateway-to-living-life-powerfullySelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/06/15/health-gateway-to-living-life-powerfully/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/06/15/health-gateway-to-living-life-powerfullyMon, 15 Jun 2015 12:00:00 GMTPhysical Health: Gateway to Living Life Powerfully Part 1Living Life Powerfully begins with a solid foundation which includes balance and harmony between the various aspects of our natural design. Join us as we begin our five part series on health where we will delve into physical, mental, emotional, sexual and spiritual health. Part 1 will focus on the fundamentals of physical health and help you prioritize and apply the principles of optimal physical well-being. No matter what the current state of your physical health is, you will be inspired to bring balance and harmony into your life. Come on and join the Living Life Powerfully party! 00:32:00Living Life Powerfullynohealth,physical health,optimal health,Wellness,living life to the fullestLiving Life Powerfully begins with a solid foundation which includes balance and harmony between the various aspects of our natural design. Join us as we beginhttp://www.blogtalkradio.com/livinglifepowerfully/2015/06/08/happiness-and-well-beingSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/06/08/happiness-and-well-being/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/06/08/happiness-and-well-beingMon, 08 Jun 2015 21:00:00 GMTHappiness and Well-beingJoin Dr. Pearlette Ramos and Raj Chehl as they shed light on something which can elude us. Happiness is something we all want, yet the chasing of it often leaves us more exhausted than happy. We will be exploring happiness through the construct of the well-being model which has six elements: Self-acceptancePositive relations with othersAutonomyEnvironmental masteryPurpose in lifePersonal growth Happiness, or well-being, is within reach and you deserve it. Understand it, create it and live it! 00:27:00Living Life Powerfullynohappiness,positive psychology,well-being,well-being model,wellnessJoin Dr. Pearlette Ramos and Raj Chehl as they shed light on something which can elude us. Happiness is something we all want, yet the chasing of it often leavehttp://www.blogtalkradio.com/livinglifepowerfully/2015/06/01/creating-from-a-place-of-power-and-truthSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/06/01/creating-from-a-place-of-power-and-truth/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/06/01/creating-from-a-place-of-power-and-truthMon, 01 Jun 2015 12:00:00 GMTCreating From a Place of Power and Truth!Join Dr. Pearlette Ramos and Raj Chehl as they conclude a two-part series about claiming your power, connecting with your truth and creating from this place. Becoming aware of the obstacles that prevent you from living from your natural creative nature is the first step towards this connection with yourself. You will gain insights and best of all, you will look at yourself in a whole new way. Get ready to begin creating from your truth.....take the plunge.....go from the ordinary to the extraordinary!   00:32:00Living Life Powerfullynocreate,Authenticity,extraordinary lifeJoin Dr. Pearlette Ramos and Raj Chehl as they conclude a two-part series about claiming your power, connecting with your truth and creating from this place. Behttp://www.blogtalkradio.com/livinglifepowerfully/2015/05/25/claim-your-power-express-your-truthSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/05/25/claim-your-power-express-your-truth/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/05/25/claim-your-power-express-your-truthMon, 25 May 2015 12:00:00 GMTClaim Your Power: Express Your Truth!Today, Dr. Pearlette J. Ramos and the talented therapist and yoga instructor, Raj Chehl, will help you claim greater access to your power! We are each so very powerful-yet too often we walk around feeling like we are at the effect of social, economic, political, and familial circumstances.  The truth is, we were each born with unlimited potential for growth!  Unfortunately, life experiences and the pressure to confirm has discouraged many of us from claiming our power, expressing our uniqueness, and manifesting our dreams.  Mahatma Gandhi once said, “Power is of two kinds. One is obtained by the fear of punishment and the other by acts of love. Power based on love is a thousand times more effective and permanent then the one derived from fear of punishment.”  When we love ourselves enough to express our passion and be true to our heart’s desire, we not only live from a place of inner power-but we create greater joy for ourselves and those in the world around us! Join us for a discussion of what it truly means to be powerful.  You won’t want to miss this show. 00:21:00Living Life Powerfullynopower,passion,purpose,joy,spritualityToday, Dr. Pearlette J. Ramos and the talented therapist and yoga instructor, Raj Chehl, will help you claim greater access to your power! We are each so veryhttp://www.blogtalkradio.com/livinglifepowerfully/2015/05/18/lets-talk-about-love-babySelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/05/18/lets-talk-about-love-baby/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/05/18/lets-talk-about-love-babyMon, 18 May 2015 12:00:00 GMTLet's Talk About Love (Baby)!"Love Is a Many Splendored Thing"  was both a movie and song title from the 1950s. The movie was about the complications of love relationships and prejudice. For many people defining and understanding what it means to give and receive "love" is an insurrmountable task. Love is a variety of different feelings and attitudes that range from affection to pleasure, from a virtue -representing human kindness and compassion- to a way of describing actions towards the self or others. Truly loving ourselves and others is not an easy task.   Today's show is all about love.  We'll discuss how it feels, what it means, and how best to give and receive love. Join us in our talk about love, baby! 00:31:00Living Life PowerfullynoLove,spirituality,growth,Women,relationships"Love Is a Many Splendored Thing"  was both a movie and song title from the 1950s. The movie was about the complications of love relationships and prejudice. Fohttp://www.blogtalkradio.com/livinglifepowerfully/2015/05/11/part-iii-creating-with-passionSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/05/11/part-iii-creating-with-passion/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/05/11/part-iii-creating-with-passionMon, 11 May 2015 12:00:00 GMTPart III: Creating with Passion!Dr. Pearlette J. Ramos and therapist Raj Chehl – co-authors of Bold is Beautiful: Breakthrough to Business Strategies an Amazon international best seller-- pull back the curtain on how to create with passion and power!   This show is dedicated to revealing how you can use your passion, fueled by emotion, to live life more powerfully.  Join in this lively discussion which is the last of a three part series on how passion.  Tune in for information on how passion can be used as a powerful motivating force of inspiration that can help you create and achieve your heart’s desire!  00:31:00Living Life Powerfullynopower,passion,creativity,Women,women in businessDr. Pearlette J. Ramos and therapist Raj Chehl – co-authors of Bold is Beautiful: Breakthrough to Business Strategies an Amazon international best seller-- pullhttp://www.blogtalkradio.com/livinglifepowerfully/2015/05/04/part-ii-the-relationship-between-passion-and-emotional-intelligence-eiSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/05/04/part-ii-the-relationship-between-passion-and-emotional-intelligence-ei/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/05/04/part-ii-the-relationship-between-passion-and-emotional-intelligence-eiMon, 04 May 2015 12:00:00 GMTPart II- The Relationship between Passion and Emotional Intelligence (EI)Passion is fuel!  If used properly, our passions can provide us with the energy we need to engage in life with zest and zeal!  Often, when we express our passion, there is intense emotion that follows close behind.  Since our passions are often coupled with emotion, it’s critical that we be become as emotionally intelligent as possible.  Emotional intelligence (EI) includes a plethora of skills and competencies that we can use to become conscious of our own as well as others’ emotions.   If we have high EI, we’ll be better equipped to cope with personal and professional demands and pressures. Join us today for an engaging discussion on how we can develop our EI so that we can live happier, more fulfilling, passion-inspired lives.  00:32:00Living Life PowerfullynoEmotions,spirituality,growth,Women,Self helpPassion is fuel!  If used properly, our passions can provide us with the energy we need to engage in life with zest and zeal!  Often, when we express our passiohttp://www.blogtalkradio.com/livinglifepowerfully/2015/04/27/part-i-living-life-with-passionSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/04/27/part-i-living-life-with-passion/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/04/27/part-i-living-life-with-passionMon, 27 Apr 2015 12:00:00 GMTPart I: Living Life with Passion!Welcome to a very special show--- Part I of a three part series on PASSION!  Too often, people live lives that are full of monotony and boredom.  Folks get up in the morning, go to work, come home and watch television, go to bed, and do it all over again the next day.  Some of us may be less regimented than this; however, we may still feel empty and unfulfilled.  Although we may experience joyful and fun-filled times, most often we may lament the life we wish we were living or the opportunities that may have passed us by.  It doesn’t have to be this way! Today, we’ll welcome a very special guest, Helen Kozlowski-Hicks, President and CEO of the Macomb County Habitat for Humanity (Michigan). Ms. Kozlowski-Hicks has found her passion serving others.  Not only does she possess 20 years experience leading nonprofit organizations including the Food Bank of Oakland County, Children’s Hospital of Michigan Foundation, and the Michigan AIDS Coalition, but she is a wife, mother of a special-needs child, and community leader.  Ms. Kozlowski-Hicks lives a life of passion and fierce determination!  Join us for a lively discussion on ways you can connect more deeply to the source of your inspiration!  00:30:00Living Life Powerfullynospritituality,Wellness,Women,NonProfit,joyfulWelcome to a very special show--- Part I of a three part series on PASSION!  Too often, people live lives that are full of monotony and boredom.  Folks get up ihttp://www.blogtalkradio.com/livinglifepowerfully/2015/04/20/part-ii--purpose-what-do-you-wantSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/04/20/part-ii--purpose-what-do-you-want/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/04/20/part-ii--purpose-what-do-you-wantMon, 20 Apr 2015 12:00:00 GMTPart II, Purpose: What do you want?In Man's Search for Meaning Viktor Frankl's states, "If you understand who you are and you understand where you fit in, that's your purpose."  We can compare a person's life purpose to the shape of an individual piece of a puzzle.  We are each a piece of a puzzle that we’re working, throughout our lives, to put together with the whole in a meaningful way!   We must trust that as long as we understand ourselves, we can understand where we fit in to the greater experience of life.  You don't want to miss this show! Specific tools and suggestions will be provided to help you connect to your purpose and live a life that is reflective of your unique talents, gifts, and passion!  00:32:00Living Life Powerfullynospirituality,women,happiness,Self help,purposeIn Man's Search for Meaning Viktor Frankl's states, "If you understand who you are and you understand where you fit in, that's your purpose."  We can compare ahttp://www.blogtalkradio.com/livinglifepowerfully/2015/04/13/living-life-on-purpose-part-1Self Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/04/13/living-life-on-purpose-part-1/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/04/13/living-life-on-purpose-part-1Mon, 13 Apr 2015 12:00:00 GMTLiving Life on Purpose: Part 1Robert Byrne said "The purpose of life is to live a life of purpose." Join us as we explore what it means to find your purpose and live life with intention based on a deep knowing. Find answers to questions such as: Why am I here on earth? What is the difference between meaning and purpose? What is the relationship between dreams, vision and purpose? What are the obstacles that keep us from connecting to our higher purpose? Part 1 of this two part series builds the foundation for unveiling our hidden gifts so that we can use these gifts to assist in manifesting what we desire. This conversation is one that has the potential to open new doors and new possibilities for you!   00:30:00Living Life Powerfullynopurpose,Purposeful Living,purpose driven life,new possibilities,ManifestingRobert Byrne said "The purpose of life is to live a life of purpose." Join us as we explore what it means to find your purpose and live life with intention basehttp://www.blogtalkradio.com/livinglifepowerfully/2015/04/06/feeling-stuck-simply-let-goSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/04/06/feeling-stuck-simply-let-go/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/04/06/feeling-stuck-simply-let-goMon, 06 Apr 2015 12:00:00 GMTFeeling stuck? Simply let go.Join the conversation as we get unstuck and move towards creating a fulfilling, passionate and powerful life. Many of us are stuck in some area of our life such as job, relationship, economic status, our own minds, etc. Understanding how our fear and need to control keeps us rooted in a vicious cycle of repeating these unhealthy patterns will give us the insight to change. The process of letting go of all that does not serve us is essential as we transform our lives. We will take you step by step into this process so that you can overcome the barriers that prevent you from creating the life that you desire. Join us today! 00:33:00Living Life Powerfullynolet go,letting go,letting go of the past,letting go of fear,letting go of controlJoin the conversation as we get unstuck and move towards creating a fulfilling, passionate and powerful life. Many of us are stuck in some area of our life suchhttp://www.blogtalkradio.com/livinglifepowerfully/2015/03/19/free-at-last-moving-beyond-anger-and-resentmentSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/03/19/free-at-last-moving-beyond-anger-and-resentment/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/03/19/free-at-last-moving-beyond-anger-and-resentmentThu, 19 Mar 2015 11:30:00 GMTFree at last! Moving Beyond Anger and Resentment.Are you dealing with anger or resentment?  Perhaps these feelings are buried so deep that they have remained unaddressed for a very long time. Know that the problem is not the anger. The real problem lies in not being able to identify the real reason for the anger so that you can do something about it. Anger and resentment occur for two primary reasons:     1)  You believe someone or something prevents you from getting what you want.     2)  You believe something should or should not be happening the way it is happening. Nelson Mandela is quoted as saying, "Resentment is like drinking poison and then hoping it will kill your enemies." Join us as we explore ways to change our attention from anger to finding out what we value, meeting these needs, and creating a fulfilling life.         00:31:00Living Life Powerfullynoanger,Resentment,Freedom,fulfillment,Nelson MandelaAre you dealing with anger or resentment?  Perhaps these feelings are buried so deep that they have remained unaddressed for a very long time. Know that the prohttp://www.blogtalkradio.com/livinglifepowerfully/2015/03/16/be-the-alchemist-in-your-own-life-the-time-for-healing-is-nowSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/03/16/be-the-alchemist-in-your-own-life-the-time-for-healing-is-now/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/03/16/be-the-alchemist-in-your-own-life-the-time-for-healing-is-nowMon, 16 Mar 2015 12:00:00 GMTBe the Alchemist in Your Own Life: The Time for Healing is NOW!Alchemy is rooted in a complex spiritual worldview in which everything around us contains a sort of universal spirit.  H.J. Sheppard describes alchemy as:  The art of liberating parts of the Cosmos from temporal existence and achieving perfection which, for metals is gold, and for man, longevity, then immortality and, finally, redemption. Material perfection was sought through the action of a preparation (Philosopher's Stone for metals; Elixir of Life for humans), while spiritual ennoblement resulted from some form of inner revelation or other enlightenment (Gnosis, for example, in Hellenistic and western practices and metals were believed not only to be alive but also to grow inside the Earth. Put simply, you and only you are responsible for your actions, the consequences that are derived from your actions and creating happiness in your world.  Alchemy attempts to expand your spirit into realms of awareness previously hidden from consciousness, so you can ultimately experience free-will and manifest whatever you’d like in this world.  Join us, today, for a discussion on how you can use alchemy to heal and manifest greater joy in your daily life! 00:31:00Living Life PowerfullynoSpirituality Positive Energy,joy,happiness,well-being,WomenAlchemy is rooted in a complex spiritual worldview in which everything around us contains a sort of universal spirit.  H.J. Sheppard describes alchemy as:  Thehttp://www.blogtalkradio.com/livinglifepowerfully/2015/03/09/self-introspection-the-journey-from-back-there-to-right-here-right-nowSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/03/09/self-introspection-the-journey-from-back-there-to-right-here-right-now/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/03/09/self-introspection-the-journey-from-back-there-to-right-here-right-nowMon, 09 Mar 2015 12:00:00 GMTSelf Introspection: The Journey From Back There to Right Here, Right NowToday's show is all about healing and self-introspection.  Each of us has such an opportunity to engage in transformational development by seeing through self-limitation, recognizing the potential for further development, and becoming aware and connecting more deeply with the true Self.  Sometimes connecting deeply with who we are requires that we take a step back in order to take a step forward.  During Living Life Powerfully, we're going to take a step back--to acknowledge the roadmap you created from childhood to adult--then forward. The goal will be for you to begin the process of completing whatever happened so you can move forward more powerfully!  Healing old wounds can be a powerful process that allows you to let go of the past, heal from wounds and unresolved issues involving shame, guilt, and abuse, and emerge as a new YOU.  00:31:00Living Life PowerfullynoSelf help,Women,spirituality,joy,growthToday's show is all about healing and self-introspection.  Each of us has such an opportunity to engage in transformational development by seeing through self-lhttp://www.blogtalkradio.com/livinglifepowerfully/2015/03/02/who-am-i-what-parts-of-myself-am-i-conscious-of-part-ii-of-a-two-part-seriesSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/03/02/who-am-i-what-parts-of-myself-am-i-conscious-of-part-ii-of-a-two-part-series/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/03/02/who-am-i-what-parts-of-myself-am-i-conscious-of-part-ii-of-a-two-part-seriesMon, 02 Mar 2015 13:00:00 GMTWho Am I? What Parts of Myself am I Conscious of? Part II of a Two Part SeriesHow do you live an empowered, conscious, life?  Most of us aren’t taught how to live intentionally and learn from life’s experiences.  Today, on Living Life Powerfully, we will explore how you can know yourself and also relate to the world through more than the subjective perspective of the persona or personality.   Most of us are consciously aware of only a small portion of what is available to us because the ego or personality is a limited way of seeing the self.  Awakening to an awareness of the personality and its drivers can provide a window into what is beyond the ego.  Maslow suggests it is healthy for people to “dip into the unconscious and preconscious, to use and value their primary processes instead of fearing them, to accept their impulses instead of always controlling them.”   During today's show, we're going to explore  how you might be identifying with aspects of self by looking at your "Little Self" (e.g., roles, responsibilities, internal/external focus) and your Core Self (e.g., Who would you be without your roles as mothers, daughters, wives?).   00:31:00Living Life PowerfullynoWomen,Spirituality Positive Energy,Personality,joy,happinessHow do you live an empowered, conscious, life?  Most of us aren’t taught how to live intentionally and learn from life’s experiences.  Today, on Living Life Powhttp://www.blogtalkradio.com/livinglifepowerfully/2015/02/23/who-am-i-really-part-i-of-a-two-part-seriesSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/02/23/who-am-i-really-part-i-of-a-two-part-series/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/02/23/who-am-i-really-part-i-of-a-two-part-seriesMon, 23 Feb 2015 13:00:00 GMTWho Am I, Really? Part I of a Two Part SeriesMost of us only know a very limited part of who we are. We call this part of the self the personality and it's based on the ego.  The ego is one of three theoretical constructs (e.g., Id, Ego, and Super-ego) that make up the psyche.  Essentially, the ego represents the personality you created and have evolved over your lifetime.  It represents the part of yourself you are most consciously aware of.  For example, your personality represents various traits and characteristics you might identify with including, but not limited to, your likes and dislikes, whether you relate to being introverted or extroverted, and how you identify yourself in the world (e.g., mother, father, professional, optimist, pessimist, etc).   Much of the time your ego is running the show of your life.  However, as much as you might know yourself, the ego is a very limited aspect of who you really are.  Today, we're going to cover part one of a two part series concerning the question, Who Am I? by exploring what it means to be conscious of the personality you've created. Consider these questions: 1.   How Do I Define Myself?    2.  How Might I Interact with the various aspects of myself?:  Mind, Body, Spirit, Sexuality, and Emotions.  3. How can I develop a deeper connection with myself?   00:31:00Living Life Powerfullynospirituality,ego,Women,Wellness,joyMost of us only know a very limited part of who we are. We call this part of the self the personality and it's based on the ego.  The ego is one of three theorehttp://www.blogtalkradio.com/livinglifepowerfully/2015/02/16/living-life-powerfully-get-your-heart-in-the-gameSelf Helphttp://www.blogtalkradio.com/livinglifepowerfully/2015/02/16/living-life-powerfully-get-your-heart-in-the-game/#commentshttp://www.blogtalkradio.com/livinglifepowerfully/2015/02/16/living-life-powerfully-get-your-heart-in-the-gameMon, 16 Feb 2015 13:00:00 GMTLiving Life Powerfully: Get Your Heart in the GameToday, Raj Chehl and Dr. Pearlette Ramos will launch their new blogtalkradio show, Living Life Powerfully, a program dedicated to inspiring and supporting you to explore your purpose, ignite your passion, and live your life with power!  Thoreau once said, "Most men lead lives of quiet desperation…and go to the grave with their song still in them."  We each have an inner song that is longing to be sung.  Join us for a lively discussion of how you can turn ordinary experiences into extraordinary opportunities to sing your heart out!  We're going to check in on the goals you have created for 2015 and offer some strategies for how you can stay (or get back) on track and make your dreams come true this year!   00:30:00Living Life Powerfullynoplanning,spirituality,women entrepreneurs,awakening,health and wellnessToday, Raj Chehl and Dr. Pearlette Ramos will launch their new blogtalkradio show, Living Life Powerfully, a program dedicated to inspiring and supporting you t