Fitness After50

TODAY WE ARE TALKING ABOUT FITNESS AFTER 50. REINVENTING OURSELVES AT IT’S FINEST. LYNDA VAUGHAN JOINS US TO GIVE SOME ADVICE, ENCOURAGEMENT AND GREAT INFORMATION ABOUT GETTING OLDER AND BEING HEALTHY. IT’S NEVER TOO LATE TO GET IN SHAPE.  LYNDA BEGAN HER BODY BUILDING JOURNEY AT THE AGE OF 40.  SHE HAS COMPETED IN MAJOR EVENTS , OWNED A NUTRITION STORE AND HELPED MANY PEOPLE IN THEIR JOURNEY TO HEALTH AND WELLNESS. NOW AT 61, LYNDA IS A GRANDMOTHER, DANCER ANTODAY WE ARE TALKING ABOUT FITNESS AFTER 50. REINVENTING OURSELVES AT IT’S FINEST. LYNDA VAUGHAN JOINS US TO GIVE SOME ADVICE, ENCOURAGEMENT AND GREAT INFORMATION ABOUT GETTING OLDER AND BEING HEALTHY. IT’S NEVER TOO LATE TO GET IN SHAPE.