Television and radio, social media, the news all have something to do with the way we view ourselves. The sad but true reality is that many of us compare ourselves to the images we see in the media. This isn't healthy and can definitely take us off the course to total wellness for our mind, body and spirit.
Dr. Nancy Mramor,media and health Psychologist, author and speaker has written a book about this very topic. "GET REEL: Produce Your Own Life" is a book that satisfies your desire to be truly and unbelievably happy, authentic and fulfilled. "Get Reel" makes it easier than you ever thought possible and entertains you at the same time. And better yet, you get to watch TV and Movies to bring you to the exciting conclusion of a conscious authentic life.
Don't miss this fun and entertaining interview that will get you on the right track to leading a happy and fullfilling life.
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