The holidays are quickly apporaching. This is the season where everyone is thinking about family gatherings, gift giving, holiday functions, year end activites and more. One thing all of these plans can have in common is STRESS. Listen in as Carol Dunlop Fitness Expert and Founder of Fitness Mattrz and I share 6 things you can do right now to not only survive the holidays but to thrive through the holidays!!
Sign-up for FREE!!! 21 Day Holiday Survival Guide from 11/18/2014 - 11/30/2014