I am happy to have Kristen Helmstetter, author of Coffee Self-Talk, as my guest for LIVE YOU MUSIC this week. Join us for a conversation about how your self-talk can change your life in many wonderful ways!
Kristen Helmstetter is the author of Coffee Self-Talk, which recently made it onto the UK's Sunday Times Top Ten bestseller list for non-fiction. She blogs and writes books on topics ranging from food, to travel and self-help, as well as romance novels under the pen name, Brisa Starr.
Kristen and her family have been traveling the world for the past three years, but during COVID, she has mostly stayed locked down, splitting her time between Arizona and a small, medieval hilltop town in Italy.
To connect with Kristne online, visit her blog: HappySexyMillionaire.me