PRE-RECORDED: COPING WITH COVID-19 GRIEF AND ANXIETY

In this episode, Host, Micheal Pope, will be reflecting on how we can balance grief and joy in these times of uncertainty.
Whatever you are feeling right now, it's valid. We are all just doing the best we can.

So much is being lost amid the COVID-19 global pandemic. We have lost our routines and many freedoms. Many people have lost their jobs. We have lost the ability to visit freely with one another and, in some cases, to go outside our homes. And some people have lost their lives while others have lost the opportunity to be with people who are dying or grieving. One of the lasting legacies of this pandemic can be an increased ability to support one another in our grief.
Source: www.medium.com

Useful Resources: https://whatsyourgrief.com/its-not-selfish-to-grieve/ ||| https://www.self.com/story/moments-of-joy-in-pandemic

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