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Maybe you’ve heard that dreaded “Well, women your age… fill in the symptom…” or “Don’t worry about it - it’s just menopause….”
And yet, in your gut, something is still telling you it isn’t quite right! Then listen in to Pat Duckworth, this week’s guest on The Autoimmune Hour. Pat is the Award-winning Author of Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques. She is a Cognitive Hypnotherapist and she specializes in helping women who are experiencing menopause symptoms.
She joins Sharon Sayler on The Autoimmune Hour to discuss how do we know “what-is-what,” and Pat shares with us great, easy to use techniques to relieve common symptoms such as sleeplessness, anxiety and mood swings. Plus so much more......
More About Our Guest
Pat Duckworth is a naturally gifted, international speaker and is a sought-after for women’s groups. She has designed and delivered training and workshops on a wide range of well-being subjects. Most recently she has been running workshops for managers and staff in organizations to increase their understanding of the issues facing women in the workplace.
Pat is a regular guest on radio in the UK and has had articles published in national newspapers and magazines including the Daily Mail and Natural Health. You can learn more about Pat at www.patduckworth.com