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Sharon Sayler

Autoimmune Hour on Life Interrupted Radio with Sharon Sayler


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Empowering you to thrive after an autoimmune diagnosis with courageous success stories and expert tips and solutions.

On-Demand Episodes

Too often a diagnosis of an autoimmune causes us to close in and close down. The diagnosis can develop a ?life-of-its-own? and cause our mind and body to live in anxiety, loss and stress. It's all too common that an... more

From our guest's great blog post by the same name, Sharon Sayler your host for The Autoimmune Hour has the honor of interviewing Katharine Di Cerbo on the art of listening! In this week's episode Katharine shares her... more

Did you know that 4 times a second your ?emotional alarm system? asks ?Am I safe?? and ?Do I matter?? The answer you get back is very important to your health…and this week's guest will share with us why…. This week on... more

"One-way thinking" is often where the problem starts, says our guest Alan Eisenberg.?I'm sick and I'll always be sick? is a type of "one-way thinking." It's an easy mind trap to fall into. You may have heard your doctor give you a... more

Your internal wisdom knows what your body needs and what you put into your mouth is a major key to healing, according to this week's guest on The Autoimmune Hour on Life Interrupted Radio. In this episode, Sharon Sayler... more

Does Your Chronic Pain Hold A Story? Let's talk about the stories we tell our selves. We all tell our self all kinds of stories — often they include stories of what illness and wellness mean… and when you have an autoimmune, or... more

This week's episode of The Autoimmune Hour is all about how to keep moving forward even when you don't feel like it. I know, it happens to me too…I find a new ?solution,? do a deep dive and then realize ?nope, that's not the... more

Willpower has been defined as the ability to resist short-term temptations in order to meet long-term goals. Isn't it just self-control by another name? Nope… according to this week's expert guest on The Autoimmune Hour on Life... more

IBS and other ?dirty? things we don't talk about that affect your health! This week on the Autoimmune Hour segment of Life Interrupted Radio we have the honor of Dr. Barbara Bolen. She is the author of IBS: 365 Tips for Living Well,... more

This week's guest on Life Interrupted Radio is Dr. Peter Osborne, known as the ?Gluten Free Warrior? and author of No Grain, No Pain: A 30-Day Diet for Eliminating Chronic Pain — For Life. He will share easy ways to relieve... more