Simple Ways To Relax, Refocus and Recharge - With Sharissa Sebastian

Join Sharissa Sebastian, Anna Papa and Lucinda Miles, as they talk about the importance of relaxing, refocusing and recharging. They will also share practical tips on how to do this in our busy lives. Listen in for a fabulous one-time offer to a women's 1 day spa retreat. 

Retreat website: https://stopsmilebreathe.splashthat.com/  LCRN20

Sharissa Sebastian is a life and leadership coach for women, a speaker, and writer. Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of purpose, joy and fulfillment. Her focus is on career advancement or transition and work/life balance. To learn more, visit www.sharissasebastian.com

Anna Papa is a Certified Life and Relationship Coach. Her mission is to help moms create more balanced, confident, and happy life while reducing stress, worries and exhaustion. She also works with women and couples who feel like the admiration and romance has slipped away from their marriage since becoming parents. She helps them build stronger relationship in which both partners feel loved, appreciated and understood. Her website is www.sflifecoaching.com

Lucinda Miles is an iPEC Certified Life Coach, Writer, and Motivational Speaker.  Her joy and passion is guiding women to a deeper understanding of their unique gifts and talents.  She brings fun, focus and whimsy into their journey with the proven transformational techniques of V. (Visualization) I. (Imagination) M. (Meditation). Her clients develop the confidence needed to “Come Off The Bench” and play full out with their lives! Her website is www.1111coaching.com