Some women run on all cylinders. They take care of others, love hard and never get the rest they need – which can set them up for exhaustion, as well as emotional and health issues. But there is a better way! Join coaches Trina Ramsey, Erica Wiederlight & Telecia Ellis as they dig deeper into the topic of how to break out of old scripts by embracing self-care, balance and reclaiming our voices.
This is Part 2 to a recent show entitled, “Loving Me – In Spite of It All! Stress Reduction Strategies for Women at Any Age:” You can listen to the first show here: http://bit.ly/LovingMe2
Telecia Ellis is a "Personal Success" Coach that helps women ages 25-45 reduce stress and achieve satisfaction and fulfillment in their health, wealth, relationships and careers. Contact Telecia at 571-355-4354 or visit experienceanew.com.
Erica Wiederlight is a certified quantum life and happiness coach. She is also the CEO and Founder of her healing through happiness business, We The Light, LLC. She considers herself a student of the universe and is dedicated to her education so she can help others live in their light and love. Because, life is brighter when we shine!
Trina Ramsey is a career and life coach, specializing in personal transformation and career transition. She is on a mission to help people to discover the joy in life and make more empowered decisions. To learn more and download a free gift visit www.mycoachtrina.com