Yoga and Meditation for Beginnershttp://www.blogtalkradio.com/lgosyneLearn about yoga, meditation and how it can help you lead a more peaceful, stress-free lifeenCopyright Lakshmi Gosyne (C/O Blogtalkradio)Sat, 15 Jun 2019 05:15:00 GMTThu, 10 Nov 2011 23:30:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/6f67a0f4-26a9-4f93-aad9-f11dd8e4fa99_lg.jpgYoga and Meditation for Beginnershttp://www.blogtalkradio.com/lgosyneLearn about yoga, meditation and how it can help you lead a more peaceful, stress-free lifefeeds@blogtalkradio.comBlogTalkRadio.comhealth,benefits of pranayama,breathing techniques,pranayama,stress management,yogalgosynenoLearn about yoga, meditation and how it can help you lead a more peaceful, stress-free lifeepisodicPranayama: Breathing for Lifehttp://www.blogtalkradio.com/lgosyne/2011/11/10/pranayama-breathing-for-lifeFitnesshttp://www.blogtalkradio.com/lgosyne/2011/11/10/pranayama-breathing-for-life/#commentshttp://www.blogtalkradio.com/lgosyne/2011/11/10/pranayama-breathing-for-lifeThu, 10 Nov 2011 23:30:00 GMTPranayama: Breathing for Life Have trouble with sleeping? Stress and anxiety? Looking to lose a few pounds? Well Pranayama can help you achieve balance, reduce stress and burn fat! Find out how. Join me on this episode of Newbie Yoga Radio. 00:31:00lgosynenoPranayama,breathing techniques,benefits of pranayama,stress management,YogaHave trouble with sleeping? Stress and anxiety? Looking to lose a few pounds? Well Pranayama can help you achieve balance, reduce stress and burn fat! Find ou