How Lack of Sleep Effects Your Weight w/ Shawn Stevenson

Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on iTunes. A graduate of The University of Missouri – St. Louis with a background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides Wellness Services for both individuals and organizations worldwide. Shawn is also a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews.

Personal note: In just the one hour interview with Shawn, he opened my eyes to a lot. Please connect with, follow and share his message.

http://theshawnstevensonmodel.com/