Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Get Ready Series - Show 3 of 5 - Social Prep

  • Broadcast in Health



Follow This Show

If you liked this show, you should follow leaveyourfatbehind.

This week, we're all about helping you be fully prepared to start or restart steps to gain and maintain good health. 

Show line-up:

  • Monday getting YOU ready
  • Tuesday preparing your inner circle, your family, friends, co-workers, etc.
  • Wednesday - social prep (this show)
  • Thursday - define wiggle room rules
  • Friday - take physical first steps to start

Discover the secrets Soul has based on first-hand experience.  Soul retired 115 pounds in 2004. Visit our site for more details.