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It's Time To Laugh! - Heart Starts with "H"

  • Broadcast in Health
Laughing Lady

Laughing Lady


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Laugh for the HEALTH of it with Laughing Lady and friends! Laughter Yoga is an exercise program where we laugh simply because it is a healthy thing to do. Today's exercises honor the letter H. Without using humor or jokes, we just give ourselves permission to laugh and then we begin. You know it feels great to laugh - let's do it with purpose! Go ahead; giggle and guffaw.