LaRochester Fitnesshttp://www.blogtalkradio.com/larochesterfitnessLifestyle changes for a healthy, productive and filling life. Topics include general fitness, diabetes, nutrition and mental fitnessenBlogTalkRadio.com. All Rights Reserved.Sun, 16 Jun 2019 02:15:00 GMTFri, 08 May 2015 17:03:26 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/86c77d2a-47a7-448a-b698-db759915a9a8_diabetes-miracle.jpgLaRochester Fitnesshttp://www.blogtalkradio.com/larochesterfitnessLifestyle changes for a healthy, productive and filling life. Topics include general fitness, diabetes, nutrition and mental fitnessfeeds@blogtalkradio.comBlogTalkRadio.comhealth,jeremy larochester,diabetes,larochester fitness,fitness,exercise,nutrition,eating strategies,eradicate diabetes,fastingLaRochesterFitnessnoLifestyle changes for a healthy, productive and filling life. Topics include general fitness, diabetes, nutrition and mental fitnessepisodicDon't Allow Your Fear To Define You.http://www.blogtalkradio.com/larochesterfitness/2015/05/08/dont-allow-your-fear-to-define-youHealthhttp://www.blogtalkradio.com/larochesterfitness/2015/05/08/dont-allow-your-fear-to-define-you/#commentshttp://www.blogtalkradio.com/larochesterfitness/2015/05/08/dont-allow-your-fear-to-define-youFri, 08 May 2015 17:03:26 GMTDon't Allow Your Fear To Define You.In this episode, I share my personal history and thoughts about taking your fears of what life you have and making them the stepping stones into the life that you wish to have. 00:15:00LaRochesterFitnessnofear,Self Improvement,Jeremy LaRochester,Diabetes,LaRochester FitnessIn this episode, I share my personal history and thoughts about taking your fears of what life you have and making them the stepping stones into the life that y"The Business" of Ketogenesishttp://www.blogtalkradio.com/larochesterfitness/2015/04/12/the-business-of-ketogenesisHealthhttp://www.blogtalkradio.com/larochesterfitness/2015/04/12/the-business-of-ketogenesis/#commentshttp://www.blogtalkradio.com/larochesterfitness/2015/04/12/the-business-of-ketogenesisSun, 12 Apr 2015 15:30:00 GMT"The Business" of KetogenesisThis is an episode that you can not afford to miss. We are talking Ketogenics with the one and only Stephanie "The Business" Person. This episode will explore what ketogenics is, why it is vital to optimizing the body to effeciency and health, and what effects a ketogenic eating strategy can have on diabetes. Join me on this special Sunday episode with Stephanie Person! For more on Stephanie Person, please visit her site @ www.stephanieperson.com/  and also be sure to subscribe to Stephanie's Youtube Channel https://www.youtube.com/user/fitsk8chick/videos 00:31:00LaRochesterFitnessnoStephanie "The Business" Person,Ketogenic,Ketogenic Diet,ketosis,keto adaptiveThis is an episode that you can not afford to miss. We are talking Ketogenics with the one and only Stephanie "The Business" Person. This episode will explore wHow much time is left?http://www.blogtalkradio.com/larochesterfitness/2015/04/08/how-much-time-is-leftHealthhttp://www.blogtalkradio.com/larochesterfitness/2015/04/08/how-much-time-is-left/#commentshttp://www.blogtalkradio.com/larochesterfitness/2015/04/08/how-much-time-is-leftWed, 08 Apr 2015 16:00:00 GMTHow much time is left?In this episode, I will share a pattern that is consistant with some individuals that have type 1 and 2 diabetes, as well as other diseases and ailments. The pattern that I speak of is complacency and your lack of motivation for anything in life, or life itself for that matter. Join me and I encourage you to join in the conversation. 00:31:00LaRochesterFitnessnobucket list,Jeremy LaRochester,LaRochester Fitness,COMPLACENCY,disease sickness fear death illnessIn this episode, I will share a pattern that is consistant with some individuals that have type 1 and 2 diabetes, as well as other diseases and ailments. The paMr Bill Downs, Prodovite and your weekly Biochemistry Test!http://www.blogtalkradio.com/larochesterfitness/2015/04/01/mr-bill-downs-prodovite-and-your-weekly-biochemistry-testHealthhttp://www.blogtalkradio.com/larochesterfitness/2015/04/01/mr-bill-downs-prodovite-and-your-weekly-biochemistry-test/#commentshttp://www.blogtalkradio.com/larochesterfitness/2015/04/01/mr-bill-downs-prodovite-and-your-weekly-biochemistry-testWed, 01 Apr 2015 16:30:00 GMTMr Bill Downs, Prodovite and your weekly Biochemistry Test!There isn't a test, but alot of awesome information! Tune in at 12:30 pm EST sharp as I will have the honor of speaking and sharing with Mr Bernard W. "Bill" Downs, Nutritional Biochemist and CEO of Victory Nutrition International. We will discuss Prodovite, a new nutritional supplement that you have to hear, see and experience to fully appreciate, as well as what benefits it can have on diabetes. For More Information Please visit www.eradicatediabetes.com 00:31:00LaRochesterFitnessnoprodovite,Bill Downs,LaRochester Fitness,Victory Nutrition International,Jeremy LaRochesterThere isn't a test, but alot of awesome information! Tune in at 12:30 pm EST sharp as I will have the honor of speaking and sharing with Mr Bernard W. "Bill" DoEbola and Diabetes...What's it going to take?http://www.blogtalkradio.com/larochesterfitness/2015/03/25/ebola-and-diabeteswhats-it-going-to-takeHealthhttp://www.blogtalkradio.com/larochesterfitness/2015/03/25/ebola-and-diabeteswhats-it-going-to-take/#commentshttp://www.blogtalkradio.com/larochesterfitness/2015/03/25/ebola-and-diabeteswhats-it-going-to-takeWed, 25 Mar 2015 16:00:00 GMTEbola and Diabetes...What's it going to take?In this episode, I am going to expose a very sad but honest truth about one auto immune disease in Ebola, versus another auto immune disease in type 1 diabetes. By the conclusion or near the middle of this broadcast, if you are a type 1 diabetic, you should be quite pissed off...not at me but at the medical establishment. I will provide you details and reports of why your anger should drive you to action and hopefully give you the vehicle to unburden yourself. Tune in! 00:31:00LaRochesterFitnessnodiabetes,ebola,eradicate diabetes,Jeremy LaRochester,LaRochester FitnessIn this episode, I am going to expose a very sad but honest truth about one auto immune disease in Ebola, versus another auto immune disease in type 1 diabetes.How Can I Help You Best?http://www.blogtalkradio.com/larochesterfitness/2015/03/19/how-can-i-help-you-bestHealthhttp://www.blogtalkradio.com/larochesterfitness/2015/03/19/how-can-i-help-you-best/#commentshttp://www.blogtalkradio.com/larochesterfitness/2015/03/19/how-can-i-help-you-bestThu, 19 Mar 2015 17:21:48 GMTHow Can I Help You Best?In this episode, I will share some strategies, plans and changes within LaRochester Fitness. Provided below are some links to expanding projects and plans to determine what I can do to best help you accomplish your goals. Eradicate Type 2 Diabetes Book A Consultation Tune In and Enjoy! Thank you 00:31:00LaRochesterFitnessnodiabetes,type 2 diabetes,Jeremy LaRochester,LaRochester Fitness,InsulinIn this episode, I will share some strategies, plans and changes within LaRochester Fitness. Provided below are some links to expanding projects and plans to deFood Addiction And Diabeteshttp://www.blogtalkradio.com/larochesterfitness/2015/02/25/food-addiction-and-diabetesHealthhttp://www.blogtalkradio.com/larochesterfitness/2015/02/25/food-addiction-and-diabetes/#commentshttp://www.blogtalkradio.com/larochesterfitness/2015/02/25/food-addiction-and-diabetesWed, 25 Feb 2015 17:00:00 GMTFood Addiction And DiabetesIn this episode, I will share some of the difficulties that exist in society where it pertains to addictive processed foods and the choices that are made for you and the circumstances that you are left to bear due to this horrible problem. I will explain the long term benificiaries of this cycle and the organizational money wheel that profits on the front end and the drug companies that profit on the back end. Join Me! 00:31:00LaRochesterFitnessnoFDA,Food,ADA,Jeremy LaRochester,LaRochester FitnessIn this episode, I will share some of the difficulties that exist in society where it pertains to addictive processed foods and the choices that are made for yoWhat's Wrong With Us?http://www.blogtalkradio.com/larochesterfitness/2015/02/23/whats-wrong-with-usHealthhttp://www.blogtalkradio.com/larochesterfitness/2015/02/23/whats-wrong-with-us/#commentshttp://www.blogtalkradio.com/larochesterfitness/2015/02/23/whats-wrong-with-usMon, 23 Feb 2015 16:30:47 GMTWhat's Wrong With Us?A very short personal rant about food, diabetes and people. 00:15:00LaRochesterFitnessnoA very short personal rant about food, diabetes and people.Diabetes - Eating Well On A Budgethttp://www.blogtalkradio.com/larochesterfitness/2015/02/18/diabetes--eating-well-on-a-budgetHealthhttp://www.blogtalkradio.com/larochesterfitness/2015/02/18/diabetes--eating-well-on-a-budget/#commentshttp://www.blogtalkradio.com/larochesterfitness/2015/02/18/diabetes--eating-well-on-a-budgetWed, 18 Feb 2015 17:00:00 GMTDiabetes - Eating Well On A BudgetIn this episode of LaRochester Fitness, I'll be providing some actionable designs and planning strategies for shopping and eating for those living with diabetes and on a fixed or limited budget. Come join me and call in to the show! 00:30:00LaRochesterFitnessnoeating strategies,nutrition,diabetes,fitness,Jeremy LaRochesterIn this episode of LaRochester Fitness, I'll be providing some actionable designs and planning strategies for shopping and eating for those living with diabetesDiabetes, Depression & Suicidehttp://www.blogtalkradio.com/larochesterfitness/2015/02/11/diabetes-depression-suicideHealthhttp://www.blogtalkradio.com/larochesterfitness/2015/02/11/diabetes-depression-suicide/#commentshttp://www.blogtalkradio.com/larochesterfitness/2015/02/11/diabetes-depression-suicideWed, 11 Feb 2015 17:00:00 GMTDiabetes, Depression & SuicideIn this installment, i will be talking about a subject that sometimes gets left out of the conversation when talking about suicide. We will examine the effects of a diabetes diagnosis on the individual and how depression can quickly turn to suicide for diabetics. Please tune in to the show and participate. I look forward to you joining me. 00:31:00LaRochesterFitnessnodiabetes,jeremy larochester,larochester fitness,depression,suicideIn this installment, i will be talking about a subject that sometimes gets left out of the conversation when talking about suicide. We will examine the effectsSlow Death Is Profitablehttp://www.blogtalkradio.com/larochesterfitness/2015/02/05/slow-death-is-profitableHealthhttp://www.blogtalkradio.com/larochesterfitness/2015/02/05/slow-death-is-profitable/#commentshttp://www.blogtalkradio.com/larochesterfitness/2015/02/05/slow-death-is-profitableThu, 05 Feb 2015 16:00:00 GMTSlow Death Is ProfitableA look at the pharmaceutical industry and why it's best to keep you on life support rather than kill you.00:15:00LaRochesterFitnessnoJeremy LaRochester,Diabetes,Nutrition,drugs,FitnessA look at the pharmaceutical industry and why it's best to keep you on life support rather than kill you.Mindset - Overcoming Self-doubtshttp://www.blogtalkradio.com/larochesterfitness/2015/01/28/mindset--overcoming-self-doubtsHealthhttp://www.blogtalkradio.com/larochesterfitness/2015/01/28/mindset--overcoming-self-doubts/#commentshttp://www.blogtalkradio.com/larochesterfitness/2015/01/28/mindset--overcoming-self-doubtsWed, 28 Jan 2015 15:00:00 GMTMindset - Overcoming Self-doubtsThis episode will focus on how to develop positive mental habits to prevent self sabotage.00:16:00LaRochesterFitnessnomindset,Self Improvement,Fitness,exercise,Jeremy LaRochesterThis episode will focus on how to develop positive mental habits to prevent self sabotage.Water Fast - The Aftermathhttp://www.blogtalkradio.com/larochesterfitness/2015/01/22/water-fast--the-aftermathHealthhttp://www.blogtalkradio.com/larochesterfitness/2015/01/22/water-fast--the-aftermath/#commentshttp://www.blogtalkradio.com/larochesterfitness/2015/01/22/water-fast--the-aftermathThu, 22 Jan 2015 18:00:00 GMTWater Fast - The AftermathIn this episode we will talk about the steps to stabilize your system and the best way to transition the body after undertaking a water fast.00:31:00LaRochesterFitnessnofasting,exercise,eating strategies,juice feasting,whole foodsIn this episode we will talk about the steps to stabilize your system and the best way to transition the body after undertaking a water fast.Diabetes, Fasting and Jerry!http://www.blogtalkradio.com/larochesterfitness/2015/01/14/diabetes-fasting-and-jerryHealthhttp://www.blogtalkradio.com/larochesterfitness/2015/01/14/diabetes-fasting-and-jerry/#commentshttp://www.blogtalkradio.com/larochesterfitness/2015/01/14/diabetes-fasting-and-jerryWed, 14 Jan 2015 17:00:00 GMTDiabetes, Fasting and Jerry!This week I'll talk about diabetes and health, the benefits of fasting and a very special hangout air with Jerry Sargent00:30:00LaRochesterFitnessnomaximum life tv,jerry Sargent,LaRochester Fitness,diabetes,nutritionThis week I'll talk about diabetes and health, the benefits of fasting and a very special hangout air with Jerry SargentLaRochester Fitnesshttp://www.blogtalkradio.com/larochesterfitness/2015/01/07/larochester-fitnessHealthhttp://www.blogtalkradio.com/larochesterfitness/2015/01/07/larochester-fitness/#commentshttp://www.blogtalkradio.com/larochesterfitness/2015/01/07/larochester-fitnessWed, 07 Jan 2015 17:00:00 GMTLaRochester FitnessThe New Year, Fitness Coaching, Mindset & Type 2 Diabetes.00:31:00LaRochesterFitnessnoJeremy LaRochester,exercise,fitness,nutrition,diabetesThe New Year, Fitness Coaching, Mindset & Type 2 Diabetes.Fitness Done Right For 2014http://www.blogtalkradio.com/larochesterfitness/2014/01/16/fitness-done-right-for-2014Healthhttp://www.blogtalkradio.com/larochesterfitness/2014/01/16/fitness-done-right-for-2014/#commentshttp://www.blogtalkradio.com/larochesterfitness/2014/01/16/fitness-done-right-for-2014Thu, 16 Jan 2014 17:00:00 GMTFitness Done Right For 2014This program is designed to be helpful for weight loss 00:15:00LaRochesterFitnessnojeremy larochester,fitness 2014,exercise,diet and nutritionThis program is designed to be helpful for weight lossSmart Holiday Eatinghttp://www.blogtalkradio.com/larochesterfitness/2011/11/17/smart-holiday-eatingHealthhttp://www.blogtalkradio.com/larochesterfitness/2011/11/17/smart-holiday-eating/#commentshttp://www.blogtalkradio.com/larochesterfitness/2011/11/17/smart-holiday-eatingThu, 17 Nov 2011 18:00:00 GMTSmart Holiday Eating You know that with Thanksgiving and Christmas coming up that the food and drink selections might be endless. That being said, you're ready to wait until January to lose 2 months of happy eating weight. In my pilot episode, I will give you some tips on how to enjoy the holidays and food while maintaining your present level of fitness as well as your current weight. 00:25:00LaRochesterFitnessnoJeremy LaRochester,LaRochester Impact Fitness,Fitness Coaching,Fitness and Nutrition,Holiday EatingYou know that with Thanksgiving and Christmas coming up that the food and drink selections might be endless. That being said, you're ready to wait until Januar