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Laird S and C Radio

Laird Strength S&C Radio


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Jim Laird owner of Laird Strength and Conditioning, "Where performance and heath collide" interviews a number of different guests in regards to strength and conditioning, health and wellness.

On-Demand Episodes

This amazing Lady is just down right impressive! Check her out on Check out what this RKC... more

I was lucky enough to recently hear Joel speak at Mike Robertson's Midwest Performance Enhancement Seminar. I knew I had to have him on the show. This is going to be an excellent interview! Joel Jamieson is the founder of... more

Bio taken from Based out of Baltimore, Maryland, Alli McKee is a certified personal trainer, freelance writer and fitness model in the performance and physique industry. Alli's career in fitness stemmed from her lifetime... more

I am really looking forward to this interview with my longtime friend Micheal Keck. Most of the discussion with be centered around The Modified Warrior Diet we will be taking live callers. Warrior Diet Michael Keck is a world class competitive... more

Robb Wolf, a former research biochemist is one of the world's leading experts in Paleolithic nutrition and author of The Paleo Solution, A student of Prof. Loren Cordain, author of The Paleo Diet, Robb has transformed the lives of tens of... more

Dr. Josh offers life changing health solutions on his radio show, which is heard by tens of thousands of people each week on the air and online. He is the founder of Exodus Health Center in Nashville, TN, where hundreds of families are... more Rachel has worked in the fitness industry for the past 10 years in both the UK and Australia giving her a deep... more

Thursday April 28th @ 12 noon eastern. We will be taking live callers. You are not going to want to miss this! This you your oppertunity to talk to one the biggest names in fitness: Rachel Cosgrove, best selling author of The Female Body... more

Cassandra Forsythe, Ph.D., R.D., received her doctorate in kinesiology from the University of Connecticut, and completed her dietetic internship at UMass Amherst, both in 2009. Originating from northern British Columbia, Canada, she... more

Jim Laird and Molly Galbraith answer some questions submitted by listeners. They also discuss current events and future guests.