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Meet Dr. Sheila Forman

  • Broadcast in Psychology



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Dr. Sheila is the author of two powerful books to help you live a better life. Dr Sheila Forman Self-fullness: The Art of Loving And Caring For Your ‘Self’, available at Do You Use Food to Cope? A Comprehensive 15-Week Program for Overcoming Emotional Overeating, also available at and The E-book we will be discussing: Creating My Plan B There comes a time in most people’s life when they ask “Is this all there is?” If you are asking that question it’s time for you to create a Plan B for your life. Plan B is an alternate option. A choice that works for you as well as, if not better than, your original choice, Plan A. Dr . Sheila Forman’s e- book Plan B: How To Create a New Life When The Life You Have Isn’t the Life You Want –“The Manual” is the definitive step-by-step guide for creating your Plan B. It takes you through the process of letting go of past plans that didn’t work out for you and of defining a new plan that could launch you into a whole new life. The e-book is available at