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Your Year of Transformation

Your Year of Transformation With Kimberly DuBrul

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Taking your life, business and mindset to the next level of performance & enjoyment! Being super fit for success in life- mind, body and soul!

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There is something magical about the half way point in the year, for me! Taking time to reflect on where you started out this year, what you wanted, how you have maybe changed over the past six months and to renew or intentionally change your path are crucial to your success. Looking at your happiness in 8 areas of your life is a fun and clarifying way to get on track. I will guide you through the areas with some thought provoking questions to get your second half started with a spark! Come to the episode with pen and paper- you will want to take notes.
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My most popular episode ever was one of a similar topic a few years ago- and these actions have never meant more to me, and my clients. They don't take a lot of time, yet when made a habit, can save you time, money and peace of... more

I've used personal challenges in my life for many years, even before that was what I knew I was doing. I have always loved to hear about people taking on outlandish goals, having crazy disciplines and self discipline, and though my... more

We will discuss what a slump is, what it isn't and how to get out of a slump, or even how to perk up if you are just feeling a little out of sorts. Let's say you are feeling great, but you know someone who is not- what can you do to really help... more

Freedom is something we here in the USA can take for granted. We have many personal freedoms, but are we personally free? During this show we will explore all of the ways we are free and are not free- many of which we never... more

It's happened again! We have reached the halfway point of another year! Where are you at with regards to your goals and dreams for 2015? How far have you come with them? Are they still important? Do you remember what they... more

My daughter is graduating from high school and going off to college in the Fall and this month I finish up a nine month yoga teacher training, and I am having a significant birthday ushering in a new decade- these events and several others... more

The Your Year of Transformation theme for April 2015 is Fresh! Fresh= newly made or obtained; recently arrived; new; not tired or fatigued; brisk, vigorous; not faded, worn or obliterated; looking youthful or healthy; pure, cool or refreshing;... more

Every year I wrap up with a New Year's eve call for everyone- this year broadcasting through Blog Talk Radio! It's a time to reserve for yourself, just a few minutes to thoughtfully review your year. Maybe, through some coaching... more

Darren Hardy always says, "you can't improve what you don't measure". And I have been taught for many years to relflect and review what has happened whether it be numbers or actions. Are you missing out on valuable information... more

Many of us have been told "you are too sensitive" in our lives. We have come to believe this to be a negative trait, and that something is wrong with being sensitive. Kate Stefans is an expert on Highly Sensitive People (HSP's- maybe... more
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