http://www.blogtalkradio.com/kickboxchicDiscussing all aspects of fitness,health and nutrition. Time management, and how to create a positive-healthy lifestyle for yourself and loved ones.enCopyright La Tonya Anderson (C/O Blogtalkradio)Sat, 15 Jun 2019 23:30:00 GMTFri, 16 Mar 2012 18:00:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/bd6dcca1-0682-4360-a4dd-7caed5760535_csc_0382.jpghttp://www.blogtalkradio.com/kickboxchicDiscussing all aspects of fitness,health and nutrition. Time management, and how to create a positive-healthy lifestyle for yourself and loved ones.feeds@blogtalkradio.comBlogTalkRadio.comfitness,healthy lifestyle,healthy living,excersise,health,eating right,sexual health,staying fit,aids,celebritykickboxchicnoDiscussing all aspects of fitness,health and nutrition. Time management, and how to create a positive-healthy lifestyle for yourself and loved ones.episodichttp://www.blogtalkradio.com/kickboxchic/2012/03/16/hey-fellas-too-soon-or-not-at-allFitnesshttp://www.blogtalkradio.com/kickboxchic/2012/03/16/hey-fellas-too-soon-or-not-at-all/#commentshttp://www.blogtalkradio.com/kickboxchic/2012/03/16/hey-fellas-too-soon-or-not-at-allFri, 16 Mar 2012 18:00:00 GMTHey Fellas!!! Too soon or not at all!! The second part of our two part series,we'll take a look at the lack of a mans sexual desire. Is it all mental? let's talk about the causes and possble solutions to this problem. Call in!!! 818-691-7403 00:31:00kickboxchicnosexual health,lack of sex desire,healthy lifestyle,excersise,mens healthThe second part of our two part series,we'll take a look at the lack of a mans sexual desire. Is it all mental? let's talk about the causes and possble solutihttp://www.blogtalkradio.com/kickboxchic/2012/03/09/ladies-looking-to-increase-your-libido-lets-talkFitnesshttp://www.blogtalkradio.com/kickboxchic/2012/03/09/ladies-looking-to-increase-your-libido-lets-talk/#commentshttp://www.blogtalkradio.com/kickboxchic/2012/03/09/ladies-looking-to-increase-your-libido-lets-talkFri, 09 Mar 2012 19:00:00 GMTLADIES!!! Looking to increase your libido? Let's talk!! Our first part of a two part series,we'll be talking about ways to increase that special moment with your partner!!! Please call in 818-691-7403. Don't forget to press 1 when you call in. 00:31:00kickboxchicnosexual health,healthy lifestyle,healthy living,orgasim,eating rightOur first part of a two part series,we'll be talking about ways to increase that special moment with your partner!!! Please call in 818-691-7403. Don't forgethttp://www.blogtalkradio.com/kickboxchic/2012/03/02/heath-and-wealth-how-are-the-two-relatedFitnesshttp://www.blogtalkradio.com/kickboxchic/2012/03/02/heath-and-wealth-how-are-the-two-related/#commentshttp://www.blogtalkradio.com/kickboxchic/2012/03/02/heath-and-wealth-how-are-the-two-relatedFri, 02 Mar 2012 19:00:00 GMTHeath and Wealth! How are the two related? Join me with special guest Ellecia Douglas, as we discuss the importance of health AND wealth.  And how it can be added in our everyday lives. Call In! 818-691-7403 00:31:00kickboxchicnowealth,wealthy,healthy living,healthy lifestyle,nutritionJoin me with special guest Ellecia Douglas, as we discuss the importance of health AND wealth.  And how it can be added in our everyday lives. Call In! 818-691http://www.blogtalkradio.com/kickboxchic/2012/02/03/high-blood-pressure-what-is-it-whos-at-riskFitnesshttp://www.blogtalkradio.com/kickboxchic/2012/02/03/high-blood-pressure-what-is-it-whos-at-risk/#commentshttp://www.blogtalkradio.com/kickboxchic/2012/02/03/high-blood-pressure-what-is-it-whos-at-riskFri, 03 Feb 2012 19:00:00 GMTHigh blood pressure. What is it? Who's at risk? What happens to the body when blood pressure is why? Important reasons to know your numbers. Call in!!! 818-691-7403 00:31:00kickboxchicnohealthy living,high blood pressure,healthy lifestyle,excersise,eating rightWhat happens to the body when blood pressure is why? Important reasons to know your numbers. Call in!!! 818-691-7403http://www.blogtalkradio.com/kickboxchic/2012/01/27/all-about-the-gluten-free-diet-what-you-should-knowFitnesshttp://www.blogtalkradio.com/kickboxchic/2012/01/27/all-about-the-gluten-free-diet-what-you-should-know/#commentshttp://www.blogtalkradio.com/kickboxchic/2012/01/27/all-about-the-gluten-free-diet-what-you-should-knowFri, 27 Jan 2012 19:00:00 GMTAll about the gluten free diet. What you should know. We'll be talking about this popular switch in the amercian diet.. The benefits and some of the symptoms related to eating gluten. Call in!! 818-691-7403 00:30:00kickboxchicnogluten free,diet,healthy lifestyle,healthy living,excersiseWe'll be talking about this popular switch in the amercian diet.. The benefits and some of the symptoms related to eating gluten. Call in!! 818-691-7403http://www.blogtalkradio.com/kickboxchic/2012/01/20/struggling-with-your-resolutions-how-to-get-back-on-trackFitnesshttp://www.blogtalkradio.com/kickboxchic/2012/01/20/struggling-with-your-resolutions-how-to-get-back-on-track/#commentshttp://www.blogtalkradio.com/kickboxchic/2012/01/20/struggling-with-your-resolutions-how-to-get-back-on-trackFri, 20 Jan 2012 19:00:00 GMTStruggling with your resolutions? How to get back on track! Im back !!!! New year resolution flops? Don't let your "getting off track" days get the best of you. I'm here to help!!  Call in @ 818-691-7403.  00:31:00kickboxchicnohealthy living,fitness,healthy lifestyle,excersise,resolutionsIm back !!!! New year resolution flops? Don't let your "getting off track" days get the best of you. I'm here to help!!  Call in @ 818-691-7403.http://www.blogtalkradio.com/kickboxchic/2011/12/16/tips-on-how-to-relieve-stressFitnesshttp://www.blogtalkradio.com/kickboxchic/2011/12/16/tips-on-how-to-relieve-stress/#commentshttp://www.blogtalkradio.com/kickboxchic/2011/12/16/tips-on-how-to-relieve-stressFri, 16 Dec 2011 23:00:00 GMTTips on how to relieve stress. I'll give tips on how to relieve stress around the holidays and beyond. We'll talk about new happenings and current events. So call in!!!! 818-6917403 00:31:00kickboxchicnofitness,healthy lifestyle,healthy living,stress relief,excersiseI'll give tips on how to relieve stress around the holidays and beyond. We'll talk about new happenings and current events. So call in!!!! 818-6917403http://www.blogtalkradio.com/kickboxchic/2011/12/09/special-guest-stylist-for-the-stars-miss-dawn-millsFitnesshttp://www.blogtalkradio.com/kickboxchic/2011/12/09/special-guest-stylist-for-the-stars-miss-dawn-mills/#commentshttp://www.blogtalkradio.com/kickboxchic/2011/12/09/special-guest-stylist-for-the-stars-miss-dawn-millsFri, 09 Dec 2011 23:00:00 GMTSpecial Guest!! Stylist for the stars! Miss Dawn Mills I Finally get a chance to sit and talk to my own stylist  Miss Dawn Mills about her career,general hair care/tips and how she got started. Don't miss it!!! 00:32:00kickboxchicnohair care,celebrity,healthy living,excersise,healthy lifestyleI Finally get a chance to sit and talk to my own stylist  Miss Dawn Mills about her career,general hair care/tips and how she got started. Don't miss it!!!http://www.blogtalkradio.com/kickboxchic/2011/12/02/using-technology-to-stay-in-shapeFitnesshttp://www.blogtalkradio.com/kickboxchic/2011/12/02/using-technology-to-stay-in-shape/#commentshttp://www.blogtalkradio.com/kickboxchic/2011/12/02/using-technology-to-stay-in-shapeFri, 02 Dec 2011 23:00:00 GMTUsing technology to stay in shape! I'll be talking about gadgets and apps usefull in keeping you fit and up-to-date on the latest fitness trends. 00:34:00kickboxchicnotechnology,healthy lifestyle,staying fit,healthy living,excersiseI'll be talking about gadgets and apps usefull in keeping you fit and up-to-date on the latest fitness trends.http://www.blogtalkradio.com/kickboxchic/2011/11/25/after-thanksgiving-regretsFitnesshttp://www.blogtalkradio.com/kickboxchic/2011/11/25/after-thanksgiving-regrets/#commentshttp://www.blogtalkradio.com/kickboxchic/2011/11/25/after-thanksgiving-regretsFri, 25 Nov 2011 23:00:00 GMTAfter thanksgiving regrets:( A light-hearted converstation about the after affects of the thanksgiving feast. I'll give suggestions on how to stay fit durring the holiday season. 00:32:00kickboxchicnothanksgiving,regrets,staying fit,healthy living,healthy lifestyleA light-hearted converstation about the after affects of the thanksgiving feast. I'll give suggestions on how to stay fit durring the holiday season.http://www.blogtalkradio.com/kickboxchic/2011/11/11/hivaids-health-and-awareness-w-guest-drchanda-gravesFitnesshttp://www.blogtalkradio.com/kickboxchic/2011/11/11/hivaids-health-and-awareness-w-guest-drchanda-graves/#commentshttp://www.blogtalkradio.com/kickboxchic/2011/11/11/hivaids-health-and-awareness-w-guest-drchanda-gravesFri, 11 Nov 2011 23:00:00 GMTHIV/AIDS Health and awareness w/ guest Dr.Chanda Graves Please join us as Dr. Chanda Graves and I talk about the numbers associated with this disease,who is most affected and most importantly, the education still needed surrounding this topic. 00:32:00kickboxchicnoHIV,AIDS,Health,fitness,healthy lifestylesPlease join us as Dr. Chanda Graves and I talk about the numbers associated with this disease,who is most affected and most importantly, the education still nehttp://www.blogtalkradio.com/kickboxchic/2011/11/04/smart-shopping-healthy-shopping-on-a-budgetFitnesshttp://www.blogtalkradio.com/kickboxchic/2011/11/04/smart-shopping-healthy-shopping-on-a-budget/#commentshttp://www.blogtalkradio.com/kickboxchic/2011/11/04/smart-shopping-healthy-shopping-on-a-budgetFri, 04 Nov 2011 22:00:00 GMTSmart shopping-healthy shopping on a budget I'll give suggestions on how to shop healthy while on a budget. It's  more than cutting coupons and waiting for the sale paper!! Join us Friday Nov4th 6pm-6:30 est. Call in!! 818-691-7403 I want to hear from you:) 00:31:00kickboxchicnoheathy living,health,shopping,food,fitnessI'll give suggestions on how to shop healthy while on a budget. It's  more than cutting coupons and waiting for the sale paper!! Join us Friday Nov4th 6pm-6:3http://www.blogtalkradio.com/kickboxchic/2011/10/28/hot-botton-topic-the-high-fructose-debateFitnesshttp://www.blogtalkradio.com/kickboxchic/2011/10/28/hot-botton-topic-the-high-fructose-debate/#commentshttp://www.blogtalkradio.com/kickboxchic/2011/10/28/hot-botton-topic-the-high-fructose-debateFri, 28 Oct 2011 22:00:00 GMTHot button topic!! The high fructose debate. While some say that high fructose is harmless and is a natural product, others say it is to blame for the recent obesity rate among americans and abroad. Please call to way in on this important debate. Friday Oct 28th 6pm to 6:30pm est. Call in and be apart of the show (818)691-7403 00:31:00kickboxchicnohealthy lifestyle,healthy living,obesity,health,exserciseWhile some say that high fructose is harmless and is a natural product, others say it is to blame for the recent obesity rate among americans and abroad. Pleahttp://www.blogtalkradio.com/kickboxchic/2011/10/21/fast-food-vs-sit-down-meals-relationship-builderFitnesshttp://www.blogtalkradio.com/kickboxchic/2011/10/21/fast-food-vs-sit-down-meals-relationship-builder/#commentshttp://www.blogtalkradio.com/kickboxchic/2011/10/21/fast-food-vs-sit-down-meals-relationship-builderFri, 21 Oct 2011 22:00:00 GMTFast food vs. Sit down meals: Relationship builder? How does where we eat or what we eat tell you about someone? Is he/she hastly or do they take their time? Are they even interested? We'll talk about it on Oct 21st from 6pm-6:30pm est. Please call in! (818)691-7403 00:24:00kickboxchicnoRelationships,fitness,healthy living,health,healthy lifestyleHow does where we eat or what we eat tell you about someone? Is he/she hastly or do they take their time? Are they even interested? We'll talk about it on Octhttp://www.blogtalkradio.com/kickboxchic/2011/09/09/investing-in-healthy-eating-habbitsFitnesshttp://www.blogtalkradio.com/kickboxchic/2011/09/09/investing-in-healthy-eating-habbits/#commentshttp://www.blogtalkradio.com/kickboxchic/2011/09/09/investing-in-healthy-eating-habbitsFri, 09 Sep 2011 22:00:00 GMTInvesting in healthy eating habbits Just like our monitary needs, an investment in what we put in our bodies is the key to the start of a healthy lifestyle. 00:31:00kickboxchicnoHealth,Fitness,Heathy,Training,Healthy livingJust like our monitary needs, an investment in what we put in our bodies is the key to the start of a healthy lifestyle.